Mall Walking exercise.
 

Mall Walking.

Visit: http://i8.tinypic.com/85e3i9x.jpg

I decided to take a mall walk instead of norticTraking and what a
difference! I had my new pedometer on my belt that show the above results.

Two differences, I got aerobic steps which I haven't seen since I got the
pedometer but I got to be social and say "good morning" to the employees
before the stores opened at 10:00AM.

I WAS ****ed off when the CVS opened and I stopped in for a blood pressure
test and they don't have the desk BP machine. All the other CVS stores have
them!?!

I did get home and my 2 hour after meal diabetes alarm sounded off and I
washed up and tested at 90 mg/dl. Perfect number.

I might just apply as a security guard there. Walk all day and catch
shoplifters!

Best,

Andy

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