Weightloss and diet

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May 6th, 2004 02:26 AM

Progress

I happen to have a weigh- in at work today and got good news. I started my
health and life change Sunday and weighed 274lbs that morning. Well when we
did our weigh-ins this morning I weighed 273. So in 3 days I lost a pound.
It really felt great. I have started walking a mile every afternoon when I
get hope so I am hoping to have more good news when I weigh-in for my 1 week
total Sunday. Things are really looking up.

Franchesca

Steve

May 6th, 2004 02:56 AM

Progress

wrote:
I happen to have a weigh- in at work today and got good news. I started my
health and life change Sunday and weighed 274lbs that morning. Well when we
did our weigh-ins this morning I weighed 273. So in 3 days I lost a pound.
It really felt great. I have started walking a mile every afternoon when I
get hope so I am hoping to have more good news when I weigh-in for my 1 week
total Sunday. Things are really looking up.

Franchesca

Awesome

Tara	May 6th, 2004 03:15 PM

Progress

Excellent!!! Keep up the fantastic work!
Tara

wrote in message
ink.net...
I happen to have a weigh- in at work today and got good news. I started
my
health and life change Sunday and weighed 274lbs that morning. Well when
we
did our weigh-ins this morning I weighed 273. So in 3 days I lost a
pound.
It really felt great. I have started walking a mile every afternoon when
I
get hope so I am hoping to have more good news when I weigh-in for my 1
week
total Sunday. Things are really looking up.

Franchesca

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