Will the Holidays ever end???
I love the holidays, but not when I am losing weight and working out.
I know I can't put the work outs and diet on hold until they are over. That would be the worst thing I could do, but it is tempting. Everywhere I go, everywhere I look there is hi caloric food. Baskets are coming to the office filled with fine chocolates....and cookies....and...all things fattening. I went to the gym last night to work out with my trainer and I swear I worked my ass off, but felt like I could never burn the calories from the cake I ate during lunch. I am trying to keep focused during this massive party time, massive eating time, and massive socializing time. IT IS NOT EASY. I am going to an eating event every night this week. Sunday will be a food fest with the family. I NEED ENCOURAGEMENT.....I turn to you.......HELP. There is Italian chocolate about three feet away from me......and I WANT SOME!!!!!!!!! Maggie aka Lin http://hometown.aol.com/lbuset/ |
Will the Holidays ever end???
Maggie wrote in message oups.com... is Italian chocolate about three feet away from me......and I WANT SOME!!!!!!!!! Believe it or not it has actually been studied. The further away the chocolate is from you, the less you will eat. Who would of thought? If moving it farther away is not an option, enjoy the smell and happy thoughts of looking great. |
Will the Holidays ever end???
Matthew Venhaus wrote: Maggie wrote in message oups.com... is Italian chocolate about three feet away from me......and I WANT SOME!!!!!!!!! Believe it or not it has actually been studied. The further away the chocolate is from you, the less you will eat. Who would of thought? If moving it farther away is not an option, enjoy the smell and happy thoughts of looking great. I put the chocolates in my boss's office....but the butter cookies are calling to me. I feel like throwing it all in the garbage. My will power is weakening. Why are these wonderful goodies so high in calories? Can't they make low calorie wonderful goodies? At home I can distract myself...but in the office it's the worst. I keep thinking about those baskets. I need a manual labor job...outdoors...and away from food. I can control myself more at a party than I can in this office. Maggie |
Will the Holidays ever end???
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Will the Holidays ever end???
You have to be your own judge. I know I can take the weight back off, but
for many a Holiday splurge is an unbeatable setback. Good luck. "Maggie" wrote in message oups.com... I love the holidays, but not when I am losing weight and working out. I know I can't put the work outs and diet on hold until they are over. That would be the worst thing I could do, but it is tempting. Everywhere I go, everywhere I look there is hi caloric food. Baskets are coming to the office filled with fine chocolates....and cookies....and...all things fattening. I went to the gym last night to work out with my trainer and I swear I worked my ass off, but felt like I could never burn the calories from the cake I ate during lunch. I am trying to keep focused during this massive party time, massive eating time, and massive socializing time. IT IS NOT EASY. I am going to an eating event every night this week. Sunday will be a food fest with the family. I NEED ENCOURAGEMENT.....I turn to you.......HELP. There is Italian chocolate about three feet away from me......and I WANT SOME!!!!!!!!! Maggie aka Lin http://hometown.aol.com/lbuset/ |
Will the Holidays ever end???
In article .com,
Maggie wrote: Matthew Venhaus wrote: Maggie wrote in message oups.com... is Italian chocolate about three feet away from me......and I WANT SOME!!!!!!!!! Believe it or not it has actually been studied. The further away the chocolate is from you, the less you will eat. Who would of thought? If moving it farther away is not an option, enjoy the smell and happy thoughts of looking great. I put the chocolates in my boss's office....but the butter cookies are calling to me. tell them to leave a message on the machine because you are not available. Diva |
Will the Holidays ever end???
This year I have been ruthless. It was my birthday celebration last weekend,
work is winding up and everyone brings in chocolates and sweets, on top of which I got many extra chocolate gifts because I'm leaving that job to start a new career next year. But I tell you, without anyone knowing, it all went in the bin. I had a few bites and some tastes here and there but there's NO WAY I'm going to ingest all that. I wouldn't eat that many sweets in 6 months! Sorry they wasted their money but at least they didn't find out. |
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