Day 57 and still 25 pounds gone
 

2-26-07
Day 57 and still 25 pounds are gone
265/240/200

My scale still tells me the same thing - close to 239 but no cigar!
(Oh, well. I gave up even the occasional cigar several years ago
anyway.)

Time to just keep slogging along and keep aiming at a 1000 to 1200
calorie average. It sure helps to write down what I'm eating and my
goal this week is to put it all into a spreadsheet that Chris Braun
was kind enough to send me. Writing things down also help reduce
calorie fluctuations from one day to the next.

My car just died this morning and I walked back in the chilly weather
from the spot it died - about half a mile from home. I should have
worn a warmer jacket today but I didn't know that the electrical
system would act up. The car will probably be repaired today but
walking back home in the cold (38 degrees or so after waiting for the
tow truck in the cold car for about 50 minutes) left my fingers
temporarily numb. (Yup! Should have brought gloves as well. I aim to
be better prepared in the future.)

Anyway, I hope everyone has a successful day today and a successful
week and month ahead!

Yours truly,

Caleb