Low-fat diet no good for long-term weight loss, study says
As we all already knew:
"The only time the low-fat diet was useful was when it was compared to no diet. Low-carb wins out over a low-fat diet...." http://www.cbsnews.com/news/low-fat-...m-weight-loss/ -- Bill O'Meally |
Low-fat diet no good for long-term weight loss, study says
On Friday, October 30, 2015 at 9:30:30 AM UTC-4, Bill O'Meally wrote:
As we all already knew: "The only time the low-fat diet was useful was when it was compared to no diet. Low-carb wins out over a low-fat diet...." http://www.cbsnews.com/news/low-fat-...m-weight-loss/ -- Bill O'Meally The sad part of the whole diet thing is that long term success is poor on any diet. I agree LC makes it easier and I think gives you higher odds of being successful, but even with LC, most people just fall back to their old ways. |
Low-fat diet no good for long-term weight loss, study says
On 2015-11-02 15:01:28 +0000, trader4 said:
The sad part of the whole diet thing is that long term success is poor on any diet. I agree LC makes it easier and I think gives you higher odds of being successful, but even with LC, most people just fall back to their old ways. I think it helps if one stops thinking about being "on a diet", and simply decides "this is how I'm going to eat from now on". -- Bill O'Meally |
Low-fat diet no good for long-term weight loss, study says
On Monday, November 2, 2015 at 5:50:47 PM UTC-5, Bill O'Meally wrote:
On 2015-11-02 15:01:28 +0000, trader4 said: The sad part of the whole diet thing is that long term success is poor on any diet. I agree LC makes it easier and I think gives you higher odds of being successful, but even with LC, most people just fall back to their old ways. I think it helps if one stops thinking about being "on a diet", and simply decides "this is how I'm going to eat from now on". -- Bill O'Meally OK, then the long term success of all of the "this is how I'm going to eat from now on plans" is poor. |
Low-fat diet no good for long-term weight loss, study says
rader4 wrote:
OK, then the long term success of all of the "this is how I'm going to eat from now on plans" is poor. It sure doesn't help that low carbers in particular face not just sabotage but often bitter opposition. Just because we don't eat low fat we're targets. |
Low-fat diet no good for long-term weight loss, study says
On 15-10-30 06 h 30, Bill O'Meally wrote:
As we all already knew: "The only time the low-fat diet was useful was when it was compared to no diet. Low-carb wins out over a low-fat diet...." http://www.cbsnews.com/news/low-fat-...m-weight-loss/ Low fat causes hyperinsulinemia. -- Wanna make a Tory angry? Tell him the truth. Wanna make an American conservative angry? Tell him something truthy, be it true or not. Those guys LIVE ON LIES. Wanna make a liberal angry... correction, sad? Tell 'em you believe Conservative bull****. |
All times are GMT +1. The time now is 12:40 PM. |
Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
WeightLossBanter