100 days -- question for Caleb
 

Hi, I just stumbled onto this year's 100 days posts on Google. I've
read many of your posts on ASD over the last a few years and at one
point was on the mailing list you set up. I'm in maintenance myself,
so I'm really interested in how people lose and maintain their weight
loss. If I may ask, how much weight do you tend to gain back between
Thanksgiving of one year and 100 days before Thanksgiving of the
following?

Thanks.

beeswing

Oops, one more question for you. What do you do the rest of the year:
moderate your eating somehow or eat and/or overeat as you wish? I sure
understand the "good enough for long enough" concept, but I'm trying
to figure out how "bad" (so to speak) you are in the interim...just to
get an idea what the rest of your year is like and sort of put it all
in perspective.

Thanks again.

beeswing