Weightloss and diet - Exercise for toning arms

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Exercise for toning arms

Hi All,

Any one got any ideas? Tried the bean can lifting, but it's not worked! I've bought Just Dance on the Wii which is good, but I need some other ideas to help tone my bingo wings!

Any advice appreciated.

Exercise for toning arms

On 2010-02-05, trevorlawrence wrote:

Hi All,

Any one got any ideas? Tried the bean can lifting, but it's not worked!
I've bought Just Dance on the Wii which is good, but I need some other
ideas to help tone my bingo wings!

These ``bingo wings'' are subcutaneous fat. You can't lose fat just from your
arms; to lose the arm flab, you have to reduce your overall body fat level.

``Toning'' is a poorly defined word arising from misconceptions. If you blow
off the fat which covers a muscle, it appears toned. Muscles don't require
exercise in order to look toned.