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-   -   How do I make non-fat egg-white salad? (http://www.weightlossbanter.net/showthread.php?t=16311)

David Kilo February 19th, 2004 12:41 AM

How do I make non-fat egg-white salad?
 
My deli makes this, tastes great, and they inissit it isjust egg white
and some chopped greens. Anyone know the ingredients and the process?

Dolkian June 6th, 2004 05:39 AM

How do I make non-fat egg-white salad?
 
Easy. Boil regular eggs and keep only the whites.
Chop them with a small cube of Tofu. Add circumin, salt, pepper, low
fat/no fat mayonnaise and yellow mustard. Also add some finely chopped
onions and about a cup of finely chopped celery. Also a little mint and
some celery seeds for great flavour.
Do let it sit for a while.
Spread on toast points or Wasa crackers. great snack.

David Kilo wrote:

My deli makes this, tastes great, and they inissit it isjust egg white
and some chopped greens. Anyone know the ingredients and the process?




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