What's about coca light ?
hi,
I used to drink a lot of coca light. But in the Atkin's book it's not adviced. I was wondering why and if any of you drink coca during their diet thanks Ol |
What's about coca light ?
Cola Light, or Diet Coke (depends what country your in) .. contains Aspertame,
which is discouraged by Atkins, because it can cause sweet cravings (others will be better informed then I on this). I switched off of Diet Coke to a diet cola that is sweetened with Splenda, and eventually, was able to "kick" the habit of diet drinks altogether. Hope this helps, Kira 225/207/140 LC since 8-6-03 |
What's about coca light ?
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