Forum: General Discussion
September 2nd, 2007, 08:34 AM Posted to alt.support.diet
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Replies: 11
Views: 2,190
One Year Weight Loss
Well, it's been one year since I started my calorie counting diet.
Official loss... 185 pounds! Now to celebrate... where'd I put that
damn celery? LOL
Zilbandy 602/417/250ish
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Zilbandy
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Forum: General Discussion
August 24th, 2007, 02:14 AM Posted to alt.support.diet
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Replies: 4
Views: 990
How much fat do I need?
On Thu, 23 Aug 2007 17:32:26 -0700, "
wrote:
Try finding out this information on the internet and what almost all
the articles talk about is not what you...
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Forum: General Discussion
July 23rd, 2007, 07:14 PM Posted to alt.support.diet
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Replies: 2
Views: 1,263
34A small?
On Mon, 23 Jul 2007 17:52:49 -0000, wrote:
hello everyone, somthin really confuses me a lot - is 34A a very small
size?
°\(0)/° ::Yawn::
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Zilbandy
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Forum: General Discussion
July 17th, 2007, 02:16 AM Posted to alt.support.diet
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Replies: 6
Views: 2,373
liposuction effect?
On Mon, 16 Jul 2007 16:51:29 -0700, "
wrote:
How much does it cost? Possibly someone can have the surgery done each
year.
I'll do it for 20...
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Forum: General Discussion
July 16th, 2007, 05:34 AM Posted to alt.support.diet
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Replies: 6
Views: 2,373
liposuction effect?
On Sun, 15 Jul 2007 20:42:33 -0700, "
wrote:
If I maintain the exact same lifestyle, would I weigh 190 lbs and stay 190
lbs? Or would I...
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Forum: General Discussion
July 15th, 2007, 01:18 AM Posted to alt.support.diet
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Replies: 1
Views: 2,343
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Forum: General Discussion
July 14th, 2007, 03:42 AM Posted to alt.support.diet
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Replies: 3
Views: 1,708
beans & nuts
On Wed, 11 Jul 2007 10:38:10 -0700, "em" wrote:
I'm having difficulty working beans & nuts into my diet. So many calories!
The only way I see it working is to basically make a meal out...
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Forum: General Discussion
July 5th, 2007, 02:53 PM Posted to alt.support.diet
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Replies: 6
Views: 2,454
I was bad today :-(
On Thu, 5 Jul 2007 02:02:03 -0700, "em" wrote:
I'd say, somebody spank me, but who the hell is going to spank a middle-aged
fat man? (I can't seem to find anybody, anyway.)
If you...
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Forum: General Discussion
June 30th, 2007, 11:57 AM Posted to alt.support.diet
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Replies: 3
Views: 1,739
Calories after cooking
On Sat, 30 Jun 2007 03:43:30 -0700, Zilbandy
wrote:
I figure 60 calories per ounce for "trimmed pork steak". Here's a link
that has helped me to lose 160 pounds so...
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Forum: General Discussion
June 30th, 2007, 11:43 AM Posted to alt.support.diet
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Replies: 3
Views: 1,739
Calories after cooking
On Sat, 30 Jun 2007 03:08:55 -0700, "em" wrote:
I bought some lf ground pork at the grocery store. It was pretty good for
pork, I thought: 4% fat, 1g of sat fat per 4oz...
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Forum: General Discussion
June 2nd, 2007, 02:33 AM Posted to alt.support.diet
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Replies: 22
Views: 3,502
Hi- I need to join you!
On Fri, 01 Jun 2007 08:18:04 -0400, A Ross
wrote:
I'm curious, Zil--if you don't mind sharing--how did you reach this
state to begin with?
I'm not really sure. I've...
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Forum: General Discussion
May 31st, 2007, 11:57 PM Posted to alt.support.diet
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Replies: 22
Views: 3,502
Hi- I need to join you!
On Thu, 31 May 2007 20:49:45 GMT, "Joe" wrote:
You're doing great Zil.
Thanks. It's actually a good feeling doing this well. I've lost
hundreds, if not thousands of pounds...
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Forum: General Discussion
May 31st, 2007, 09:08 PM Posted to alt.support.diet
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Replies: 22
Views: 3,502
Hi- I need to join you!
On 28 May 2007 08:16:08 -0700, lissa wrote:
Hi- I have been dieting now for almost a month, been 80% good I'd say-
and not losing a pound. I admit to not exercising...
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Forum: General Discussion
May 28th, 2007, 01:51 AM Posted to alt.support.diet
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Replies: 2
Views: 1,608
proper calories for a man?
On Sun, 27 May 2007 22:49:27 GMT, "Tara Legale"
wrote:
My dad wants to start a diet. He is 6'1, 64 years old and weighs 300 pounds
and he needs to lose 100.
I...
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Forum: General Discussion
May 19th, 2007, 12:03 AM Posted to alt.support.diet
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Replies: 5
Views: 1,662
what are the best ways to lose weight?
On Fri, 18 May 2007 18:01:07 -0500, Ignoramus748
wrote:
Actually, it was a deliberate misspelling, the URL actually works.
I know it works, but I doubt it was...
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Forum: General Discussion
May 18th, 2007, 10:15 PM Posted to alt.support.diet
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Replies: 5
Views: 1,662
what are the best ways to lose weight?
On Fri, 18 May 2007 15:37:12 -0500, Ignoramus748
wrote:
these are the one's i've compiled so far. check them out and let me
know if you think they're...
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Forum: General Discussion
May 10th, 2007, 03:40 PM Posted to alt.support.diet
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Replies: 12
Views: 1,942
hi
On Thu, 10 May 2007 08:52:52 -0400, A Ross
wrote:
So exercise is also a big challenge. Truthfully I begin to think maybe
I'm taking on too much. I've been sedentary...
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Forum: General Discussion
May 9th, 2007, 08:39 AM Posted to alt.support.diet
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Replies: 12
Views: 1,942
hi
On Wed, 09 May 2007 08:59:29 +0200, Lisa wrote:
I don't want my success to be dependent on how much weight I lose from
day to day. I want it to be dependent on whether or not I...
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Forum: General Discussion
May 8th, 2007, 08:50 AM Posted to alt.support.diet
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Replies: 12
Views: 1,942
hi
On Tue, 08 May 2007 09:40:23 +0200, Lisa wrote:
I'm Lisa. I'm trying (and trying and failing and trying again and
failing again, and trying some more) to lose weight. I'm not...
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Forum: General Discussion
May 7th, 2007, 06:50 AM Posted to alt.support.diet
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Replies: 24
Views: 2,367
700 Days
On 6 May 2007 21:31:34 -0700, doug lerner
wrote:
(2) If I am maintaining my weight at 83 kg and want to lose just 1 lb/
week I need to reduce my weekly calories by 3500 -...
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Forum: General Discussion
May 2nd, 2007, 09:09 AM Posted to alt.support.diet
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Replies: 34
Views: 4,168
Who is in maintenance?
On Wed, 2 May 2007 02:49:15 -0400, Mu wrote:
I don't maintain anything except eating less than 2lbs per day.
Gee, I should use your idea, only I'm trying to get used to...
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Forum: General Discussion
May 1st, 2007, 12:49 AM Posted to alt.support.diet
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Replies: 34
Views: 4,168
Who is in maintenance?
On 30 Apr 2007 09:33:52 -0700, Steve wrote:
Tell us your starting weight, your goal, and how long you have been
successfully maintaining it :-).
I'm a 58 year old male and...
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Forum: General Discussion
April 21st, 2007, 09:21 PM Posted to alt.support.diet
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Replies: 14
Views: 2,225
How much I really weight?
On 21 Apr 2007 05:33:37 -0700, wrote:
From now on I'll only weigh in moring, and night. Though I admit I
weigh myself 3 times in morning.
Why? You're going to weigh less...
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Forum: General Discussion
April 21st, 2007, 02:10 AM Posted to alt.support.diet
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Replies: 14
Views: 2,225
How much I really weight?
On 20 Apr 2007 10:03:04 -0700, wrote:
:) I am bit obese with my weight. I eat and check my weight, check b4
walk and then after. I know it's bit much.
That's your...
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Forum: General Discussion
April 18th, 2007, 06:19 AM Posted to alt.support.diet
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Replies: 23
Views: 3,109
Walking Off Obesity
On 17 Apr 2007 16:26:26 -0700, Sean
wrote:
I'm
burning about 100 calories per mile, so about 1.2 pounds per week just
from walking
You're walking 42 miles a...
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