Forum: General Discussion
February 16th, 2007, 12:09 AM Posted to alt.support.diet
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Replies: 9
Views: 1,616
Why walking?
I've been reading the Dr. Oz book (name escapes me). In the exercise
section, it recommends that no matter what, everyday, you should walk 30
minutes. This is in addition to 30 minutes of...
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Forum: General Discussion
February 12th, 2007, 11:19 PM Posted to alt.support.diet
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Replies: 11
Views: 2,071
Quizno Subs
Thank you.
I guess mine would be
HW: 214 CW: 198 GW 175
Dieting since Jan 2, 2007
"Chris Braun" wrote in message
...
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Forum: General Discussion
February 12th, 2007, 05:49 AM Posted to alt.support.diet
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Replies: 11
Views: 2,071
Quizno Subs
Liz
HW:268 CW: 155 GW: 148
What do all the abreviations above stand for?
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Forum: General Discussion
February 12th, 2007, 05:03 AM Posted to alt.support.diet
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Replies: 11
Views: 2,071
Quizno Subs
I never realized that was the reason.....I usually go with the tuna simply
because fish is general good to eat a couple times a week.
I had googled Quiznos and came across the site you listed, but...
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Forum: General Discussion
February 12th, 2007, 01:52 AM Posted to alt.support.diet
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Replies: 11
Views: 2,071
Quizno Subs
In this day when so many people are health conscious, I can't believe that
Quizno ( quiznos.com ) doesn't have their nutritional data on their site.
I've been trying to find out the...
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Forum: General Discussion
February 10th, 2007, 03:55 AM Posted to alt.support.diet
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Replies: 16
Views: 2,526
Cardio everyday?
Congratulations on your success, that is really impressive.
How many calories do you need to maintain your weight and how many did you
reduce it by to get the desired weight loss?
"RCE"...
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Forum: General Discussion
February 9th, 2007, 01:51 AM Posted to alt.support.diet
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Replies: 16
Views: 2,526
Cardio everyday?
Should I be doing cardio everyday? I've been using an elliptical trainer
for about 30 minutes.
I can understand not running everyday due to the pounding on the joints, but
would the same hold...
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Forum: General Discussion
February 8th, 2007, 02:21 AM Posted to alt.support.diet
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Replies: 12
Views: 2,699
Calories per minute burned
www.caloriesperhour.com is a good site for comparing calories burned
for different exercises.
What exercise equipment do you have available at home?
Thanks for the link. At home, I've been...
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Forum: General Discussion
February 8th, 2007, 02:20 AM Posted to alt.support.diet
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Replies: 6
Views: 1,801
Lipton Cup of soup
I've found that the Lipton Cup of soup (50 calories only) really holds me
over from when I get home from work until dinner time.
Today, looking at the ingredients, I noticed just how many...
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Forum: General Discussion
February 7th, 2007, 06:17 AM Posted to alt.support.diet
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Replies: 12
Views: 2,699
Calories per minute burned
I've been using an elliptical trainer at night and been working up a pretty
good sweat.
What is the best workout that can be done in the house which will burn the
most calories per minute assuming...
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Forum: General Discussion
February 7th, 2007, 06:13 AM Posted to alt.support.diet
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Replies: 2
Views: 1,332
Figuring out calories
I always find it tough when we go out for dinner to try and figure out the
amount of calories in food.
Last weekend we tried an Indian restaurant, had a chicken/pea curry, rice,
indian bread. In...
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