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Search: Posts made by: douglerner
Forum: Weightwatchers July 16th, 2009, 05:46 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 5
Views: 3,965
Posted By douglerner
Doug's week two status report - so far so good

On Jul 16, 4:11*am, "Stormmmee" wrote:
good for you, its great that you are back at it, Lee

I figure I might as well. Time is moving on whether I do it or not. :)

doug
Forum: General Discussion July 8th, 2009, 01:35 PM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 8
Views: 4,304
Posted By douglerner
Doug's Week 1 status report (again)

On Jul 8, 3:40*pm, Kate XXXXXX
wrote:

Sounds waaaay too complex for me! *But if that's what it takes and you
are happy doing it like this, then good: sounds...
Forum: Weightwatchers July 1st, 2009, 10:11 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 6
Views: 3,530
Posted By douglerner
Still here, still floundering, still at my rebounded weight...

That's great that you are going swimming three times a week! I hear
there is an indoor pool close by to where I live. I've been meaning to
check that out.

Here in Tokyo we are coming to the end of...
Forum: Weightwatchers April 16th, 2009, 10:08 AM Posted to alt.support.diet.weightwatchers
Replies: 12
Views: 5,794
Posted By douglerner
A couple of "Filling Foods" questions

On Apr 16, 5:18*pm, "Stormmee" wrote:
one thing which you might not get fromm the site is the way the leaders
teach it... much more supportive of eaither plan but the...
Forum: Weightwatchers April 16th, 2009, 09:05 AM Posted to alt.support.diet.weightwatchers
Replies: 12
Views: 5,794
Posted By douglerner
A couple of "Filling Foods" questions

On Apr 16, 3:44*pm, "Stormmee" wrote:
good luck, Lee"douglerner" wrote in message

Thanks.

I think I did find something different between Filling...
Forum: Weightwatchers April 16th, 2009, 07:29 AM Posted to alt.support.diet.weightwatchers
Replies: 12
Views: 5,794
Posted By douglerner
A couple of "Filling Foods" questions

Too bad they don't sell fat-free cheese here though...

doug
Forum: Weightwatchers April 16th, 2009, 07:26 AM Posted to alt.support.diet.weightwatchers
Replies: 12
Views: 5,794
Posted By douglerner
A couple of "Filling Foods" questions

On Apr 16, 12:54*pm, "Willow Herself"
wrote:



*** Filling foods have been added, which weren't part of Flex. The tracker
includes a chart to check...
Forum: Weightwatchers April 16th, 2009, 04:10 AM Posted to alt.support.diet.weightwatchers
Replies: 14
Views: 5,614
Posted By douglerner
My 3 week experiment with Atkins

My 22 day experiment with Atkins has now gone on for 28 days and I
don't know why I persist because my weight hasn't budged at all.

I basically need to just get back to tracking calories/points...
Forum: Weightwatchers April 16th, 2009, 03:09 AM Posted to alt.support.diet.weightwatchers
Replies: 12
Views: 5,794
Posted By douglerner
A couple of "Filling Foods" questions

On Apr 14, 5:06*am, "Willow Herself"
wrote:


It's not that Core wasn't good, it's that it didn't sell well. So it was
repackaged..

Will~

Sorry...
Forum: Weightwatchers April 16th, 2009, 03:03 AM Posted to alt.support.diet.weightwatchers
Replies: 8
Views: 3,988
Posted By douglerner
Is this soup a "Filling Food"?

On Apr 14, 10:17*am, "Dee Flint" wrote:
To be sure that a soup is a Filling Food, I think you are probably going to
have to make it from scratch yourself.


But all...
Forum: Weightwatchers April 13th, 2009, 06:26 AM Posted to alt.support.diet.weightwatchers
Replies: 3
Views: 3,654
Posted By douglerner
The National Weight Control Registry

On Apr 13, 2:03*pm, "Stormmee" wrote:
that information should be contained in their information, at least for that
group, Lee"

If it's there it's well-hidden. :)

At...
Forum: Weightwatchers April 13th, 2009, 05:43 AM Posted to alt.support.diet.weightwatchers
Replies: 14
Views: 5,614
Posted By douglerner
My 3 week experiment with Atkins

On Apr 12, 5:29*pm, Kate XXXXXX
wrote:
Kelly Greene wrote:

"doug lerner" wrote in message
...
Forum: Weightwatchers April 13th, 2009, 02:29 AM Posted to alt.support.diet.weightwatchers
Replies: 12
Views: 5,173
Posted By douglerner
A couple of "Filling Foods" questions

On Apr 13, 10:20*am, "Willow Herself"
wrote:

The rule of thumb is that if there is more than 2 ingredients that are
Non-Filling, OR if a main...
Forum: Weightwatchers April 13th, 2009, 01:37 AM Posted to alt.support.diet.weightwatchers
Replies: 43
Views: 8,404
Posted By douglerner
Are there successful Core losers out there?

On Apr 7, 10:21*pm, "Dee Flint" wrote:

The trouble comes from the fact that "diet" has two related meanings. *1.
Your regular consumption whether or not you are trying...
Forum: Weightwatchers April 9th, 2009, 11:21 AM Posted to alt.support.diet.weightwatchers
Replies: 14
Views: 5,614
Posted By douglerner
My 3 week experiment with Atkins


Maybe if you let yourself eat bananas, and pumpkin, and grains, the fatty
stuff won't be calling your name so much.

The fatty stuff isn't calling my name so much as they satisfy in a way
that...
Forum: Weightwatchers April 9th, 2009, 04:13 AM Posted to alt.support.diet.weightwatchers
Replies: 14
Views: 5,614
Posted By douglerner
My 3 week experiment with Atkins

On Apr 9, 10:44*am, "Stormmee" wrote:
at least you have your blood sugar down, and cravings have stopped. maybe
instead of freaking out think of "reasonable" protions,...
Forum: Weightwatchers April 7th, 2009, 11:50 AM Posted to alt.support.diet.weightwatchers
Replies: 43
Views: 8,404
Posted By douglerner
Are there successful Core losers out there?

On Apr 7, 12:14*pm, "Willow Herself"
wrote:


That's what WW is teaching. The diet mentality is strongly discouraged.


This last part I still don't...
Forum: Weightwatchers April 6th, 2009, 10:31 AM Posted to alt.support.diet.weightwatchers
Replies: 43
Views: 8,404
Posted By douglerner
Are there successful Core losers out there?

On Apr 6, 10:59*am, "Stormmee" wrote:

This new filling food plan might be something you
look at, i haven't studied it enough to discuss it, as core isn't a workable
...
Forum: Weightwatchers April 6th, 2009, 10:26 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 42
Views: 5,758
Posted By douglerner
Doug here - anybody still around from a year or two ago?

On Apr 5, 8:46*pm, "Dee Flint" wrote:
Make the commitment that this is going to be your lifestyle not just a diet.
It will be something you have to do just like brushing...
Forum: General Discussion April 6th, 2009, 10:26 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 6
Views: 2,837
Posted By douglerner
Doug here - anybody still around from a year or two ago?

On Apr 5, 8:46*pm, "Dee Flint" wrote:
Make the commitment that this is going to be your lifestyle not just a diet.
It will be something you have to do just like brushing...
Forum: Weightwatchers April 5th, 2009, 05:43 AM Posted to alt.support.diet.weightwatchers
Replies: 43
Views: 8,404
Posted By douglerner
Are there successful Core losers out there?

I notice that WW has one of their free online trials again, so I
signed up just to see what might have changed, and if they improved
from my previous online experience.

I notice that they are...
Forum: General Discussion April 5th, 2009, 04:17 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 6
Views: 2,837
Posted By douglerner
Doug here - anybody still around from a year or two ago?

The american heart association recommends a diet with relatively low
fat, low saturated fat, whole grains, and limited red meat. *(low salt
and sugar of course).


I just published a blog...
Forum: Weightwatchers April 5th, 2009, 04:17 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 42
Views: 5,758
Posted By douglerner
Doug here - anybody still around from a year or two ago?

The american heart association recommends a diet with relatively low
fat, low saturated fat, whole grains, and limited red meat. *(low salt
and sugar of course).


I just published a blog...
Forum: Weightwatchers April 4th, 2009, 07:05 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 42
Views: 5,758
Posted By douglerner
Doug here - anybody still around from a year or two ago?

Yes, all good advice. And I appreciate the time you took to write the
messages - and the fact that you remember my menus and messages from
the past! And I agree with your suggestion to keep...
Forum: General Discussion April 4th, 2009, 07:05 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 6
Views: 2,837
Posted By douglerner
Doug here - anybody still around from a year or two ago?

Yes, all good advice. And I appreciate the time you took to write the
messages - and the fact that you remember my menus and messages from
the past! And I agree with your suggestion to keep...
Showing results 1 to 25 of 28

 
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