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Search took 0.01 seconds. Search: Posts made by: Albert Bosler

Forum: General Discussion

January 5th, 2008, 03:05 AM Posted to alt.support.diet

Replies: 6

Metabolic Rate and Calories taken in

Views: 2,076

Posted By Albert Bosler

Metabolic Rate and Calories taken in

Breaks are a nice thought but when your on schedule its gets tricky
not to mention eating food with your hands without getting washed up
isn't overly safe because of various chems etc......

Forum: General Discussion

January 4th, 2008, 06:08 PM Posted to alt.support.diet

Replies: 6

Metabolic Rate and Calories taken in

Views: 2,076

Posted By Albert Bosler

Metabolic Rate and Calories taken in

The Dr. may be right, but I'm not a big fan of blind obedience
If I want to exist that way I'd be in a cult.

I've had personal experiences with the medical profession
where they did more harm then...

Forum: General Discussion

January 4th, 2008, 05:55 PM Posted to alt.support.diet

Replies: 6

Metabolic Rate and Calories taken in

Views: 2,076

Posted By Albert Bosler

Metabolic Rate and Calories taken in

My RMR was done using a Medgem unit.
I'm 35 6' 240 lbs, and I go to the gym 4 days a week and do 60 mins of
cardio
(5 min warm up, 5 min cool down 50 mins of
actual cardio at 75-85% of max using a...

Forum: General Discussion

January 3rd, 2008, 05:40 PM Posted to alt.support.diet

Replies: 6

Metabolic Rate and Calories taken in

Views: 2,076

Posted By Albert Bosler

Metabolic Rate and Calories taken in

I was recently tested for my Resting Metabolic Rate and it was 2500.
Everything I've read says you should eat as close to that as possible but I
have a Dr that wants me on a 1500 calorie diet. I...

Showing results 1 to 4 of 4

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