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Search: Posts made by: Jean B.
Forum: Low Carbohydrate Diets September 14th, 2016, 02:46 AM Posted to alt.support.diet.low-carb
Replies: 3
Views: 15,982
Posted By Jean B.
How the Sugar Industry Shifted Blame to Fat

I HAD to come back here to see whether this was being discussed. I
think back to all the great blood-test results that low-carbers have
reported. I also think of my sister who always plays by the...
Forum: Low Carbohydrate Diets March 4th, 2013, 03:38 AM Posted to alt.support.diet.low-carb
Replies: 1
Views: 3,932
Posted By Jean B.
Simple LC "French Toast"

Bill O'Meally wrote:
Queso blanco sliced in about 1/2 inch slices, fried to golden brown in
butter and topped with sugar-free syrup. I like it better than that made
with bread.

That sounds...
Forum: Low Carbohydrate Diets March 4th, 2013, 03:35 AM Posted to alt.support.diet.low-carb
Replies: 18
Views: 6,960
Posted By Jean B.
Easy LC Ice cream in any flavor

Walter Bushell wrote:
In article
,
Bill O'Meally omeallymd at geemail dot com wrote:

Yes, I've noted that issue with...
Forum: Low Carbohydrate Diets February 14th, 2013, 02:20 AM Posted to alt.support.diet.low-carb
Replies: 18
Views: 6,960
Posted By Jean B.
Easy LC Ice cream in any flavor

wrote:
On Feb 10, 10:11 pm, "Jean B." wrote:
wrote:
On Feb 7, 12:46 am, Bill O'Meally omeallymd at geemail dot com
...
Forum: Low Carbohydrate Diets February 11th, 2013, 04:21 AM Posted to alt.support.diet.low-carb
Replies: 18
Views: 6,960
Posted By Jean B.
Easy LC Ice cream in any flavor

Bill O'Meally wrote:
On 2013-02-09 16:12:25 +0000, Susan said:



But I would never, ever use erythritol in creamy stuff and dairy again.
It recrystalizes and gets gritty.

Yes,...
Forum: Low Carbohydrate Diets February 11th, 2013, 04:19 AM Posted to alt.support.diet.low-carb
Replies: 18
Views: 6,960
Posted By Jean B.
Easy LC Ice cream in any flavor

wrote:
On Feb 9, 10:41 am, Bill O'Meally omeallymd at geemail dot com
wrote:
On 2013-02-09 14:16:58 +0000, said:



For vanilla:
1...
Forum: Low Carbohydrate Diets February 11th, 2013, 04:11 AM Posted to alt.support.diet.low-carb
Replies: 18
Views: 6,960
Posted By Jean B.
Easy LC Ice cream in any flavor

wrote:
On Feb 7, 12:46 am, Bill O'Meally omeallymd at geemail dot com
wrote:
On 2013-02-07 04:12:48 +0000, Jean B. said:





The problem is that when you...
Forum: Low Carbohydrate Diets February 7th, 2013, 05:12 AM Posted to alt.support.diet.low-carb
Replies: 18
Views: 6,960
Posted By Jean B.
Easy LC Ice cream in any flavor

The problem is that when you stir something into the CrabSmart ice
cream (probably not even allowed to be called that), you see that
much of it is air, and it really shrinks down to very little....
Forum: Low Carbohydrate Diets January 6th, 2013, 03:47 AM Posted to alt.support.diet.low-carb
Replies: 6
Views: 4,581
Posted By Jean B.
whey protein crisps

Walter Bushell wrote:
In article ,
"Jean B." wrote:

Doug Freyburger wrote:
Walter Bushell wrote:
And herešs another useful fact:...
Forum: Low Carbohydrate Diets December 28th, 2012, 04:57 AM Posted to alt.support.diet.low-carb
Replies: 6
Views: 4,581
Posted By Jean B.
whey protein crisps

Doug Freyburger wrote:
Walter Bushell wrote:
And herešs another useful fact: since grain proteins (especially
wheat) contain a lot of glutamine (hence ŗglutamine peptides˛),
heavily...
Forum: Low Carbohydrate Diets December 21st, 2012, 06:19 PM Posted to alt.support.diet.low-carb
Replies: 0
Views: 4,315
Posted By Jean B.
Chicken Meatballs

On a recent trip to Costco, after scrutinizing the package label,
I sampled Sabatino's Roasted Garlic and Basil Chicken Meatballs
with Mozzarella Cheese. They were pretty good, with 1 net carb in...
Forum: Low Carbohydrate Diets December 21st, 2012, 05:56 PM Posted to alt.support.diet.low-carb
Replies: 6
Views: 4,581
Posted By Jean B.
whey protein crisps

A while ago I asked for advice on how to achieve the crackle one
might get from the forbidden/unwanted Rice Krispies and similar
products. Recently, I stumbled across mention of whey protein...
Forum: Low Carbohydrate Diets December 5th, 2012, 02:16 AM Posted to alt.support.diet.low-carb
Replies: 2
Views: 4,026
Posted By Jean B.
an interesting Sindhi recipe

Bill O'Meally wrote:
On 2012-12-01 16:27:50 +0000, Jean B. said:


1 tsp flour (almond flour looks like a good choice)


As a thickener, as in this case, I would use about 1/8 tsp of...
Forum: Low Carbohydrate Diets December 2nd, 2012, 12:59 AM Posted to alt.support.diet.low-carb
Replies: 1
Views: 4,061
Posted By Jean B.
Is this why folks regain weight faster...

when they go off the LC WOE? I have heard that that is the case
many times over the years and wonder whether folks think this
explanation is logical.

From Michael Eades'...
Forum: Low Carbohydrate Diets December 1st, 2012, 05:27 PM Posted to alt.support.diet.low-carb
Replies: 2
Views: 4,026
Posted By Jean B.
an interesting Sindhi recipe

I am paging through a newly acquired Sindhi cookbook and came
across an odd recipe, which could easily be converted to low carb.

Egg Halwa
Source: Delectable Dishes from Sindh by aAroona...
Forum: Low Carbohydrate Diets December 1st, 2012, 02:42 AM Posted to alt.support.diet.low-carb
Replies: 0
Views: 3,622
Posted By Jean B.
maltodextrin

I forget what I was looking up, but in the process I saw that
maltodextrin is extremely high on the glycemic index. That
started me wondering why on earth Splenda uses that for bulk. It
seems to...
Forum: Low Carbohydrate Diets December 1st, 2012, 02:40 AM Posted to alt.support.diet.low-carb
Replies: 9
Views: 4,275
Posted By Jean B.
How to achieve a crackle as in Rice Krispies

wrote:
On Nov 26, 11:18 am, Doug Freyburger wrote:
Jean B. wrote:

I am thinking about making protein bars. I confess that I have
eaten some...
Forum: Low Carbohydrate Diets December 1st, 2012, 02:39 AM Posted to alt.support.diet.low-carb
Replies: 9
Views: 4,275
Posted By Jean B.
How to achieve a crackle as in Rice Krispies

Doug Freyburger wrote:
Jean B. wrote:
I am thinking about making protein bars. I confess that I have
eaten some divine Atkins bars, with hazelnuts and dark chocolate,
but I don't like...
Forum: Low Carbohydrate Diets November 26th, 2012, 03:16 AM Posted to alt.support.diet.low-carb
Replies: 9
Views: 4,275
Posted By Jean B.
How to achieve a crackle as in Rice Krispies

Susan wrote:
How about a handful of puffed rice? Mostly air, not a lot of carbs,
used judiciously.

Susan

I'll look at the carb count. Thanks. (I would also hope that I
don't need to...
Forum: Low Carbohydrate Diets November 26th, 2012, 03:15 AM Posted to alt.support.diet.low-carb
Replies: 9
Views: 4,275
Posted By Jean B.
How to achieve a crackle as in Rice Krispies

Dogman wrote:
On Sat, 24 Nov 2012 13:08:46 -0500, "Jean B." wrote:

I am thinking about making protein bars. I confess that I have
eaten some divine Atkins bars, with...
Forum: Low Carbohydrate Diets November 24th, 2012, 07:08 PM Posted to alt.support.diet.low-carb
Replies: 9
Views: 4,275
Posted By Jean B.
How to achieve a crackle as in Rice Krispies

I am thinking about making protein bars. I confess that I have
eaten some divine Atkins bars, with hazelnuts and dark chocolate,
but I don't like consuming soy protein isolate. (I got those as...
Forum: Low Carbohydrate Diets October 30th, 2012, 11:31 PM Posted to alt.support.diet.low-carb
Replies: 4
Views: 3,651
Posted By Jean B.
Bars

Kazba wrote:
Hi guys, I'm after low carb / high protein / moderate fats / high fibre bar
recipes. Does anyone have any that they would like to share please?

Kazzy in Windy Wythenshawe...
Forum: Low Carbohydrate Diets October 29th, 2012, 08:13 PM Posted to alt.support.diet.low-carb
Replies: 32
Views: 9,569
Posted By Jean B.
shelf-stable LC foods...

Walter Bushell wrote:
In ,
"Jean wrote:

Here in the Northeast we may get a really ugly storm. I am
wondering what LC things...
Forum: Low Carbohydrate Diets October 29th, 2012, 12:37 AM Posted to alt.support.diet.low-carb
Replies: 32
Views: 9,569
Posted By Jean B.
shelf-stable LC foods...

Doug Freyburger wrote:
It's true that low carbers often focus on fresh foods. That doesn't
mean that the shelf stable foods we buy have to be high carb ones. Do
you buy low carb foods that...
Forum: Low Carbohydrate Diets October 28th, 2012, 10:26 PM Posted to alt.support.diet.low-carb
Replies: 32
Views: 9,569
Posted By Jean B.
shelf-stable LC foods...

Doug Freyburger wrote:
Jean B. wrote:

Ugh to black coffee....

My very biased stance - If you don't like coffee black that means you
don't actually like coffee. What you like are the...
Showing results 1 to 25 of 74

 
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