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Search: Posts made by: rmr
Forum: Weightwatchers October 1st, 2006, 11:19 PM Posted to alt.support.diet.weightwatchers
Replies: 2
Views: 1,428
Posted By rmr
What's are the best foods to eat -- to GAIN weight?

On Mon, 25 Sep 2006 17:27:38 -0600, GE Cathey
wrote:

Hi There,

My son needs to gain weight to keep up with his brother -- they are
trying to get big enough to play...
Forum: Weightwatchers August 28th, 2006, 04:56 PM Posted to alt.support.diet.weightwatchers
Replies: 16
Views: 3,344
Posted By rmr
Am I the last to hear about Aspartame?

There are 92 reported side effects including:

Actually there are 93. The 93rd is that some people experience very
strange withdrawal symptoms. They post mail and news articles all...
Forum: Weightwatchers August 27th, 2006, 01:33 PM Posted to alt.support.diet.weightwatchers
Replies: 16
Views: 3,344
Posted By rmr
Am I the last to hear about Aspartame?

On 26 Aug 2006 05:05:37 -0700, "Ed_Zep" wrote:

People are dying because of aspartame.

or not. This is just a groundless conspiracy theory.

There are 92 reported side...
Forum: Weightwatchers August 24th, 2006, 03:14 PM Posted to alt.support.diet.weightwatchers
Replies: 6
Views: 2,124
Posted By rmr
50 hotdogs in one sitting...

On Thu, 24 Aug 2006 00:42:47 GMT, "Matthew Plummer"
wrote:

This sounds like one of the strange questions from my anatomy and physiology
course last...
Forum: Weightwatchers August 6th, 2006, 11:25 PM Posted to alt.support.diet.weightwatchers
Replies: 46
Views: 5,730
Posted By rmr
Gastric Bypass

I just heard that dieters have a 95 % failure rate. Very discouraging. Then
I see that Gastric Bypass patients may lose lots in the beginning, but then
if they don't diet they could gain it all...
Forum: Weightwatchers August 6th, 2006, 11:10 PM Posted to alt.support.diet.weightwatchers
Replies: 8
Views: 1,380
Posted By rmr
HELP NEEDED

On 4 Aug 2006 14:45:29 -0700, "Sandy"
wrote:

Hi everyone ,
I have a sad story to tell i m sandy , i am just 23 unfortunately i
weigh 275.75 pounds , and ai m 6 '2" and...
Forum: Weightwatchers August 4th, 2006, 07:49 PM Posted to alt.support.diet.weightwatchers
Replies: 32
Views: 4,261
Posted By rmr
Am I alone

On Fri, 4 Aug 2006 01:13:00 +0100, Kaitlyn
wrote:


I have been fat all my life the scary part is that I am only 14 years
old and I weigh 195 and I am...
Forum: Weightwatchers July 31st, 2006, 08:33 PM Posted to alt.support.diet.weightwatchers
Replies: 23
Views: 2,194
Posted By rmr
staying OP without a kitchen

On Sun, 30 Jul 2006 17:23:05 -0500, "Stormmee"
wrote:

seriously I am interested in your experience, and yours also ray

Hopefully we will get some pictures from gutted to...
Forum: Weightwatchers July 31st, 2006, 08:22 PM Posted to alt.support.diet.weightwatchers
Replies: 23
Views: 2,194
Posted By rmr
staying OP without a kitchen

On Sun, 30 Jul 2006 17:23:05 -0500, "Stormmee"
wrote:

seriously I am interested in your experience, and yours also ray, we will
next year probably be redoing ours and I...
Forum: Weightwatchers July 29th, 2006, 09:53 PM Posted to alt.support.diet.weightwatchers
Replies: 23
Views: 2,194
Posted By rmr
staying OP without a kitchen

On Sat, 29 Jul 2006 11:36:29 -0500, "Nunya B."
wrote:

Well Ray isn't the only one remodeling a kitchen. We're doing new cabinets,
counter, and floor and the install...
Forum: Weightwatchers July 29th, 2006, 08:38 PM Posted to alt.support.diet.weightwatchers
Replies: 28
Views: 6,422
Posted By rmr
How Many Exercises and Sets Do I Perform for my Strength Training?

There's that use of the word ALL again.

Effective writing avoids absolutes.

no exceptions?

Ray
Forum: Weightwatchers July 29th, 2006, 06:51 PM Posted to alt.support.diet.weightwatchers
Replies: 28
Views: 6,422
Posted By rmr
How Many Exercises and Sets Do I Perform for my Strength Training?

I believe it, I was just stating my personal experience. I did not say "the
only people who scoff the machines" (a blanket statement) but instead "the
only people *I've met*."

The bit I...
Forum: Weightwatchers July 29th, 2006, 05:37 PM Posted to alt.support.diet.weightwatchers
Replies: 28
Views: 6,422
Posted By rmr
How Many Exercises and Sets Do I Perform for my Strength Training?

I already stated what I think - that you only lift to failure on the third
set and then only if you do it without breaking form and have a spotter if
needed.

I have the OP plonked and didn't...
Forum: Weightwatchers July 29th, 2006, 02:47 PM Posted to alt.support.diet.weightwatchers
Replies: 28
Views: 6,422
Posted By rmr
How Many Exercises and Sets Do I Perform for my Strength Training?

I don't simply ignore things that misinform.

Me neither. Can you explain why I misinformed please and drop the
personal attacks.

If you are so dead against misinformation why didn't you reply to...
Forum: Weightwatchers July 29th, 2006, 02:09 PM Posted to alt.support.diet.weightwatchers
Replies: 28
Views: 6,422
Posted By rmr
How Many Exercises and Sets Do I Perform for my Strength Training?

The only people I've met who scoff the machines are ones who either don't
know how to use them properly or feel like it makes them "cool" to do so.

Isn't that just one of the blanket statements...
Forum: Weightwatchers July 29th, 2006, 12:02 AM Posted to alt.support.diet.weightwatchers
Replies: 28
Views: 6,422
Posted By rmr
How Many Exercises and Sets Do I Perform for my Strength Training?

Not everyone here is a beginner at lifting and I know I'm not the only one
with some experience. If you want to work out to 90-95% there's nothing
wrong with it, but what I don't care for is...
Forum: Weightwatchers July 28th, 2006, 10:52 PM Posted to alt.support.diet.weightwatchers
Replies: 28
Views: 6,422
Posted By rmr
How Many Exercises and Sets Do I Perform for my Strength Training?

On Thu, 27 Jul 2006 19:29:52 -0400, "Eddie-Type2"
wrote:

Hey Ray,

I think you probably know that I've also been lifting weights since January.

If you don't mind,...
Forum: Weightwatchers July 28th, 2006, 09:42 PM Posted to alt.support.diet.weightwatchers
Replies: 28
Views: 6,422
Posted By rmr
How Many Exercises and Sets Do I Perform for my Strength Training?

NO. This is really bad advice. NEVER lift to failure. You will injure
yourself. Can you imagine a newby trying tto squat to failure. recipe
for a broken back. Or trying a bench press...
Forum: Weightwatchers July 26th, 2006, 10:34 PM Posted to alt.support.diet.weightwatchers
Replies: 9
Views: 1,659
Posted By rmr
Foods that make me more "regular"

On Mon, 24 Jul 2006 20:47:42 -0400, "Bob Newman"
wrote:

Suggestions please.

Bob

Fibre.

Why do you want to be more regular? Have you seen a doctor about it?
Forum: Weightwatchers July 26th, 2006, 10:31 PM Posted to alt.support.diet.weightwatchers
Replies: 28
Views: 6,422
Posted By rmr
How Many Exercises and Sets Do I Perform for my Strength Training?

On Mon, 24 Jul 2006 16:52:51 +1000, "Gary Matthews"
articles@maximumfitness wrote:

snip

Compound exercises are much more functional and superior to isolation
exercises and promote natural...
Forum: Weightwatchers July 22nd, 2006, 10:45 PM Posted to alt.support.diet.weightwatchers
Replies: 10
Views: 2,689
Posted By rmr
Where's RichardS and Ray?

On Fri, 21 Jul 2006 14:44:00 GMT, "Willow Herself"
wrote:

Ray stopped by not long ago, he seemed a little bummed about his W/L...

Hopefully he'll come...
Forum: Weightwatchers July 22nd, 2006, 10:40 PM Posted to alt.support.diet.weightwatchers
Replies: 20
Views: 3,231
Posted By rmr
The Untold Secrets To Improving Your Fitness

On 19 Jul 2006 11:16:00 -0700, "johnb41" wrote:

Exercise is CRUCIAL! Here is how i think about it...

Lets say you eat only 1200 cals in a day with no exercise. You...
Forum: Weightwatchers July 18th, 2006, 08:40 PM Posted to alt.support.diet.weightwatchers
Replies: 20
Views: 3,231
Posted By rmr
The Untold Secrets To Improving Your Fitness

On Mon, 17 Jul 2006 17:58:53 +1000, "Gary Matthews"
articles@maximumfitness wrote:

You might disagree with me on this but please hear me out "The best and the
only exercise program for you is...
Showing results 1 to 23 of 23

 
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