Forum: General Discussion
May 30th, 2007, 08:24 PM Posted to alt.support.diet
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Replies: 0
Views: 3,624
Extra Virgin Olive Oil
Give extra-virgin olive oil a try when cooking fish and chicken or
roasting your favorite vegetables. Its monounsaturated fats promote
cardiovascular health.
Ned
www.naturalneds.com
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Forum: General Discussion
May 19th, 2007, 11:57 PM Posted to alt.support.diet
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Replies: 1
Views: 3,754
Eat More Fruit
Eat More Fruit
Skinny people tend to have one more serving of fruit and eat more
fiber and less fat per day than overweight people. This is according
to a study published in the Journal of the...
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Forum: General Discussion
May 2nd, 2007, 06:55 PM Posted to alt.support.diet
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Replies: 0
Views: 1,130
Peppermint
Peppermint
Peppermint is a well known digestive aid. In the digestive tract it
relaxes smooth muscle and reduces inflammation, relieving the pain and
spasms of colic, flatulence, heartburn,...
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Forum: General Discussion
March 29th, 2007, 03:54 AM Posted to alt.support.diet
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Replies: 0
Views: 1,349
Stress eating and Relaxation
I eat when I am stressed. Try relaxing ...
The relaxation response can be the perfect medicine for whatever ails
you. "Your heart rate, blood pressure, and metabolism decrease, and
the amount of...
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Forum: General Discussion
March 27th, 2007, 04:51 PM Posted to alt.support.diet
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Replies: 1
Views: 2,785
Stop the soda and boost your Memory
Researchers at Loma Linda University discovered that mice who drank
pomegranate juice experienced 50% less brain degeneration than animals
that consumed only sugar water. The pom juice drinkers also...
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Forum: General Discussion
March 7th, 2007, 04:54 PM Posted to alt.support.diet
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Replies: 0
Views: 1,535
Walnuts Fight Fat
Walnuts may help fight the effects of a high fat meal. A study
reported in the Journal of the American College of Cardiology
discovered that walnuts improved artery function after eating a high
fat...
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