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Search: Posts made by: romantic matrimoniale
Forum: General Discussion March 4th, 2009, 05:31 AM
Replies: 4
Views: 2,087
I would say diet every time. You really are what...

I would say diet every time. You really are what you eat and I would advise a good healthy diet of natural foods, plenty of fruit and vegetables, and water. And avoid processed and ready cooked meals...
Forum: General Discussion March 4th, 2009, 05:25 AM
Replies: 1
Views: 2,298
If you'd have to choose just one health tip to...

If you'd have to choose just one health tip to tell someone, what would it be? I think mine would be that if you control portions and watch calories, no food should be taboo even when dieting....
Forum: General Discussion March 4th, 2009, 05:23 AM
Replies: 1
Views: 2,502
Hiiii I want to lose 7-8 kgs in the coming 3...

Hiiii
I want to lose 7-8 kgs in the coming 3 months. .. I am doing workouts, walking and exercises daily, but not getting the kind of result as I want. Can you please guide me?
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