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Search: Posts made by: doug lerner
Forum: Weightwatchers March 31st, 2010, 02:57 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 1
Views: 1,498
Posted By doug lerner
Weight graph - first 89 days

End of the first quarter, and I've lost over 20 lb so far.

Here is a weight graph from my first 89 days:

http://dietharbor.com/pg/blog/doug/read/463/weight-graph-first-89-days

doug
Forum: Weightwatchers March 5th, 2010, 03:15 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 0
Views: 1,297
Posted By doug lerner
Week 9 report - normal loss and a milestone report!

I've posted my latest weekly report to Diet Harbor at:

http://dietharbor.com/pg/blog/doug/read/455/week-9-report-normal-loss-and-a-milestone

Please visit if you get a...
Forum: General Discussion February 17th, 2010, 08:08 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 1
Views: 1,396
Posted By doug lerner
New "Diet Humor" group at Diet Harbor

Please visit the new "Diet Humor" group at Diet Harbor at

http://dietharbor.com/pg/groups/431/diet-humor/

If you would like to join Diet Harbor, please send an invitation
request to...
Forum: Weightwatchers February 5th, 2010, 12:42 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 1
Views: 1,243
Posted By doug lerner
Week 5 Report - down 3.5 lb for the week

I lost 3.5 lb this week, for a total of 11 lb so far.

Details are posted in my Diet Harbor blog...
Forum: General Discussion January 29th, 2010, 01:25 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 0
Views: 1,445
Posted By doug lerner
Week 4 Report - a good week

Hi, people. I've posted my week 4 report to my Diet Harbor blog at:

http://dietharbor.com/pg/blog/doug/read/197/week-4-report-good-week

doug

p.s. Join us there - we still only have a few people,...
Forum: Weightwatchers January 29th, 2010, 01:25 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 0
Views: 1,114
Posted By doug lerner
Week 4 Report - a good week

Hi, people. I've posted my week 4 report to my Diet Harbor blog at:

http://dietharbor.com/pg/blog/doug/read/197/week-4-report-good-week

doug

p.s. Join us there - we still only have a few people,...
Forum: General Discussion January 13th, 2010, 02:55 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 4
Views: 1,419
Posted By doug lerner
Week 1 report

On Jan 12, 8:23*pm, doug lerner wrote:
Hi, Julie. Congratulations on your 0.8. You are right - a loss is a
loss!

Since you said you were having trouble with the "image...
Forum: General Discussion January 12th, 2010, 11:23 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 4
Views: 1,419
Posted By doug lerner
Week 1 report

Hi, Julie. Congratulations on your 0.8. You are right - a loss is a
loss!

Since you said you were having trouble with the "image thing" (called
"captcha") I've turned it off. So if you like, please...
Forum: General Discussion January 12th, 2010, 11:20 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 2
Views: 1,508
Posted By doug lerner
Walking and weight loss

On Jan 12, 1:52*pm, "Del Cecchi" wrote:
"doug lerner" wrote in message

...

...
Forum: General Discussion January 12th, 2010, 02:26 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 2
Views: 1,508
Posted By doug lerner
Walking and weight loss

What my doctor told me:

http://elliptics.com/dieters/mod/groups/topicposts.php?topic=87&group_guid=86

doug
Forum: General Discussion January 8th, 2010, 06:42 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 4
Views: 1,419
Posted By doug lerner
Week 1 report

Went well!

I posted a summary at my diet blog:

http://elliptics.com/dieters/pg/blog/doug/read/84/week-1-report

Please feel free to create your own diet blog there to:

http://elliptics.com/dieters
Forum: Weightwatchers January 7th, 2010, 11:52 PM Posted to alt.support.diet.weightwatchers
Replies: 4
Views: 1,375
Posted By doug lerner
another dissapointment

On Jan 6, 12:38*pm, "Stormmmee" wrote:
i went sat and gained so much i don't even want to write it down... am not
getting the journalling done, am makeing a bit better...
Forum: General Discussion January 7th, 2010, 11:51 PM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 1
Views: 1,778
Posted By doug lerner
Time magazine reports mislabeling of calories in supermarkets andrestaurants

http://elliptics.com/dieters/mod/groups/topicposts.php?topic=83&group_guid=5

doug
Forum: Weightwatchers January 7th, 2010, 11:51 PM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 0
Views: 1,282
Posted By doug lerner
Time magazine reports mislabeling of calories in supermarkets andrestaurants

http://elliptics.com/dieters/mod/groups/topicposts.php?topic=83&group_guid=5

doug
Forum: Weightwatchers January 1st, 2010, 11:11 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 0
Views: 1,445
Posted By doug lerner
Today's diet blog

Here is a link to my own diet blog at the dieters social network I set
up today:

http://elliptics.com/dieters/pg/blog/doug

Feel free to join and keep your own blog, participate in groups and
make...
Forum: Weightwatchers December 27th, 2009, 06:16 AM Posted to alt.support.diet.weightwatchers
Replies: 4
Views: 1,306
Posted By doug lerner
Just checking in

On Dec 24, 4:09*am, "DeniseF" wrote:
Hey Doug, nice to see you still here. *You've done it before and you
can doi it again. *Keep up the good work!

ps..you're right...
Forum: Weightwatchers December 12th, 2009, 01:59 AM Posted to alt.support.diet.weightwatchers
Replies: 4
Views: 1,306
Posted By doug lerner
Just checking in

Hi, people. It's hard to read actual messages here amongst the spam
clutter isn't it!

I'm just checking in. I'm afraid my diet has been going nowhere since
I last checked in. I can't seem to get...
Forum: Weightwatchers August 5th, 2009, 02:54 AM Posted to alt.support.diet.weightwatchers
Replies: 1
Views: 1,338
Posted By doug lerner
Doug's week 5 status report - still hanging in there

Hi, people. Just thought I'd drop by and mention that I'm still
sticking with it.

Today is the end of 5 weeks on my renewed diet.

Thing are going... ok. My rate of weight loss is disappointingly...
Forum: Weightwatchers July 15th, 2009, 11:47 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 5
Views: 1,377
Posted By doug lerner
Doug's week two status report - so far so good

I finished 14 full days on my diet again. And this week I lost 2.2 kg
= 4.8 lb. But I was sick one day this week and all I had was soup on
that day, so it's not exactly a normal week. Because of that...
Forum: General Discussion July 8th, 2009, 02:42 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 8
Views: 1,537
Posted By doug lerner
Doug's Week 1 status report (again)

Seems like old times. sigh

Well, there's nothing to do but try again after losing 101.6 lb and
then regaining it all is there?

So I started my low-calorie, WW-like diet again last week and...
Forum: Weightwatchers July 1st, 2009, 05:31 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
Replies: 6
Views: 1,285
Posted By doug lerner
Still here, still floundering, still at my rebounded weight...

Hi, people. Thought I'd just check in.

I'm still floundering about. I haven't been dieting for.... geez...
who knows how many weeks now. Since my last post I guess.

I haven't even been looking at...
Forum: Weightwatchers April 13th, 2009, 07:10 AM Posted to alt.support.diet.weightwatchers
Replies: 8
Views: 1,529
Posted By doug lerner
Is this soup a "Filling Food"?

The "Filling Foods" soups list includes a great variety of soups such
as lentil soup, black bean soup, borscht, split pea, vegetable soup,
etc.

But in the soups header it also says, "made with...
Forum: Weightwatchers April 13th, 2009, 05:50 AM Posted to alt.support.diet.weightwatchers
Replies: 3
Views: 1,337
Posted By doug lerner
The National Weight Control Registry

The National Weight Control Registry at http://www.nwcr.ws keeps track
of successful losers (who don't rebound) and what those people have in
common.

(By the by, I wonder why a U.S.-based "national"...
Forum: Weightwatchers April 13th, 2009, 01:49 AM Posted to alt.support.diet.weightwatchers
Replies: 12
Views: 1,899
Posted By doug lerner
A couple of "Filling Foods" questions

As I mentioned, I recently tried the free online WW trial and have a
current copy of the "Filling Foods" list and the current "Momentum"
plan and its "Simply Filling" variation.

I have two questions...
Forum: Weightwatchers April 9th, 2009, 01:41 AM Posted to alt.support.diet.weightwatchers
Replies: 14
Views: 2,021
Posted By doug lerner
My 3 week experiment with Atkins

Hi, people. As you know I've been struggling getting back on my
healthy low-calorie, WW-like diet again but wanted to do SOMETHING. So
for the last 3 weeks I have been trying Atkins. I know, know....
Showing results 1 to 25 of 205

 
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