Forum: Low Calorie
November 13th, 2007, 09:52 PM Posted to alt.support.diet.low-calorie
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Replies: 1
Views: 5,015
Food that Help Weight Loss
On Nov 13, 3:34 am, "
wrote:
You know for sure that taking in a liberal amount of food would not
result to weight loss. And so is deliberate...
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Forum: Low Calorie
November 12th, 2007, 04:23 PM Posted to alt.support.diet.low-calorie
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Replies: 2
Views: 4,019
Q: Calories from Alcohol.
On Nov 12, 4:39 am, "Tom Thumb" wrote:
But most diet programs say calories from booze are counted as part of your
daily 'allowance'.
So lets say we've got 3 identical people....
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Forum: Low Calorie
October 31st, 2007, 02:41 PM Posted to alt.support.diet.low-calorie
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Replies: 0
Views: 4,795
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Forum: Low Calorie
October 29th, 2007, 10:44 AM Posted to alt.support.diet.low-calorie
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Replies: 0
Views: 3,915
Hard to Believe
Hard to believe your advice is good, when you're english is not.
"Loose" is just the wrong word, and unfortunately, is included in the
name of your blog site.
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Forum: Low Calorie
October 20th, 2007, 05:41 AM Posted to alt.support.diet.low-calorie
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Replies: 1
Views: 4,682
Make Your Diet Fit Your Life
I remember the first time I saw a working Mother of two young kids,
actually cook one dinner for everyone else, and AN ENTIRELY different
dinner, for herself. She couldn't eat with the rest of the...
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Forum: Low Calorie
October 19th, 2007, 10:06 AM Posted to alt.support.diet.low-calorie
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Replies: 0
Views: 4,322
Can You See Your Goal?
It's very hard to work toward a goal that you can neither see, nor
imagine. It's like asking you to close your eyes and picture a two
headed turtle, or a firecracker blowing up.
If you've never seen...
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Forum: Low Calorie
October 17th, 2007, 07:01 AM Posted to alt.support.diet.low-calorie
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Replies: 0
Views: 4,435
Food List for a Run Around Day
Meal #1 - 7 layer burrito (fresco style) at Taco Bell
Meal #2 - Tuna Salad Sandwich, assorted small fruit dish, and 2
banana's, all from the 7-11 store.
Not a perfect nutritional day, but not bad....
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Forum: Low Calorie
October 16th, 2007, 02:45 AM Posted to alt.support.diet.low-calorie
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Replies: 0
Views: 5,046
How Many Meals Each Day?
It varies. :)
How active are you? What kind of food did you eat, last time? etc.
If you made the mistake of eating foods high in sugars or simple
carbs, you'll be hungry sooner, and feeling the...
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Forum: Low Calorie
October 14th, 2007, 03:00 AM Posted to alt.support.diet.low-calorie
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Replies: 1
Views: 4,793
Vitamin/Mineral Supplements and Dieting
Vitamin & Mineral supplements are an interesting subject.
For Calcium, you can take it, and it may not do you any good, at all.
Our metabolism is WAY complicated, and there are about 20 steps...
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Forum: Low Calorie
October 13th, 2007, 08:17 AM Posted to alt.support.diet.low-calorie
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Replies: 3
Views: 4,578
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Forum: Low Calorie
October 12th, 2007, 10:03 PM Posted to alt.support.diet.low-calorie
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Replies: 3
Views: 4,578
Fall is a Great Time of the Year to Start a Diet
Starting a diet is a very individual thing, but I like the Fall
Season, because:
1) Spring is too late to look good by late Spring, or Summer of that
same year.
2) Summer is WAY too late to look...
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Forum: Low Calorie
October 12th, 2007, 03:38 AM Posted to alt.support.diet.low-calorie
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Replies: 0
Views: 4,092
Fess Up! What was Your "Had Enough" Moment ?
Like all bad habits, overeating eventually catches up with you.
Everyone finally reaches that moment when you just KNOW, you've had
ENOUGH of this damn being fat.
Mine was a one-two punch. The first...
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Forum: Low Calorie
October 11th, 2007, 04:41 PM Posted to alt.support.diet.low-calorie
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Replies: 0
Views: 4,196
The "Skinny" on Skin
You've noticed my advice to lose weight SLOWLY, because it's an
adjustment for your body to make. One of those adjustments, is going
to be very visible, and that's your skin.
Skin is attached to...
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Forum: Low Calorie
October 10th, 2007, 12:06 AM Posted to alt.support.diet.low-calorie
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Replies: 0
Views: 4,571
How Fast Should I Lose Weight on a Diet?
Dieting is never ever a short term project. You didn't gain all that
weight in a week or two, and you won't lose all that weight in a week
or two, either.
We have to think LONG TERM, and nothing...
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Forum: Low Calorie
October 8th, 2007, 08:17 AM Posted to alt.support.diet.low-calorie
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Replies: 1
Views: 4,652
Food & Feelings
How much you eat, and what kind of food will, in the long run, be
determined by your habits, and your feelings/attitudes, about eating.
It's quite possible to lose some pounds through a carefully...
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Forum: Low Calorie
October 8th, 2007, 07:03 AM Posted to alt.support.diet.low-calorie
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Replies: 0
Views: 4,180
My Dieting Logic
Sometimes, the simplest concepts just zing right past our ears. We
know them from common sense, but don't use the strength of those
ideas, in our quest to lose some fat.
Here's one of mine, and it's...
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Forum: Low Calorie
October 7th, 2007, 07:28 PM Posted to alt.support.diet.low-calorie
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Replies: 4
Views: 4,346
What are your favorite & fun low-calorie foods?
My choices would be:
Melons (any kind, love 'em all), apples (just slice 'em, great for
snacking), sliced tomatoes, pineapples, bananas.
Can't recommend these as a nutritional food, but once in a...
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Forum: Low Calorie
October 7th, 2007, 07:22 AM Posted to alt.support.diet.low-calorie
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Replies: 5
Views: 4,601
Evolutionary approach to weight
Fat "character" actors have been around for a long time, in
Hollywood.
Jackie Gleason, on "The Honeymooner's",
Chill Will, the raspy voiced comedy sidekick in a lot of early Western
movies....
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Forum: Low Calorie
October 6th, 2007, 07:57 AM Posted to alt.support.diet.low-calorie
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Replies: 0
Views: 4,285
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Forum: Low Calorie
October 5th, 2007, 01:21 PM Posted to alt.support.diet.low-calorie
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Replies: 0
Views: 3,795
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Forum: Low Calorie
October 5th, 2007, 01:11 PM Posted to alt.support.diet.low-calorie
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Replies: 5
Views: 4,601
Evolutionary approach to weight
On Sep 30, 2:43 pm, wrote:
27/09/2007 UK Daily Telegraph
William Leith reviews Waistland: the (R)evolutionary Science behind
our Weight and Fitness Crises by Deirdre...
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Forum: Low Calorie
October 4th, 2007, 01:44 PM Posted to alt.support.diet.low-calorie
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Replies: 0
Views: 3,745
Log your eatz!
Any guru will tell you: "To change your fortunes, change your
thoughts."
An easy way to start that, in dieting, is simply to log EVERY bit of
food you eat, throughout the day.
You'd be surprised at...
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Forum: Low Calorie
October 1st, 2007, 10:09 PM Posted to alt.support.diet.low-calorie
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Replies: 0
Views: 3,989
30 minutes of walking == success in dieting
You can cut back on your eating a great deal, and not show much weight
loss, at all, unless you also are getting some exercise.
Sitting in an office, doesn't qualify as "exercise", of course. :)
A...
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Forum: Low Calorie
September 30th, 2007, 04:08 PM Posted to alt.support.diet.low-calorie
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Replies: 1
Views: 4,411
Weight loss tips
On Sep 8, 10:32 pm, kev984 wrote:
I beleive we have to reduce our calorie count, but be careful.
I recently learned something about something called calorie shifting.
Often...
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Forum: Low Calorie
September 30th, 2007, 03:54 PM Posted to alt.support.diet.low-calorie
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Replies: 0
Views: 4,040
The beauty of a laid back attitude toward food
I was cruising around YouTube, and ran across this football (soccer),
video. The ball boy is laying flat on his back, feet towards the
field, and here comes a ball out of bounds.
Ball boy doesn't...
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