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Search: Posts made by: Coach Dave
Forum: Low Carbohydrate Diets January 27th, 2014, 01:25 PM
Replies: 1
Views: 8,693
Posted By Coach Dave
Nope... 9 calories per gram for all.

Nope... 9 calories per gram for all.
Forum: Low Carbohydrate Diets January 23rd, 2014, 01:27 PM
Replies: 2
Views: 8,875
Posted By Coach Dave
Lightbulb Just by eliminating bread and milk from your...

Just by eliminating bread and milk from your diet, you can take your carbs down quite a bit.

Focus on junk carbs. Don't be afraid to eat a fruit a day like a banana. I have strawberries and...
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