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Search: Posts made by: Gary Matthews
Forum: Weightwatchers May 22nd, 2007, 10:37 AM Posted to alt.support.diet.weightwatchers
Replies: 0
Views: 2,883
Posted By Gary Matthews
4 Sure-Fire Tips For Effective Weight Loss

Are you just plain fed up because you haven't lost weight for a long time
now on that latest fad diet, well please stop! Don't even think about trying
another diet, because it will only produce the...
Forum: General Discussion May 22nd, 2007, 10:30 AM Posted to alt.support.diet
Replies: 0
Views: 1,458
Posted By Gary Matthews
4 Sure-Fire Tips For Effective Weight Loss

Are you just plain fed up because you haven't lost weight for a long time
now on that latest fad diet, well please stop! Don't even think about trying
another diet, because it will only produce the...
Forum: Weightwatchers April 30th, 2007, 03:32 AM Posted to alt.support.diet.weightwatchers
Replies: 0
Views: 1,790
Posted By Gary Matthews
A Guide To Positive Imaging For Weight Loss

Have you ever imagined how visualization can play an important part in
losing weight and maintaining a healthy lifestyle that keeps it off. Losing
weight can be difficult for many people who use...
Forum: General Discussion April 30th, 2007, 03:31 AM Posted to alt.support.diet
Replies: 1
Views: 1,262
Posted By Gary Matthews
A Guide To Positive Imaging For Weight Loss

Have you ever imagined how visualization can play an important part in
losing weight and maintaining a healthy lifestyle that keeps it off. Losing
weight can be difficult for many people who use...
Forum: Weightwatchers April 16th, 2007, 09:59 AM Posted to alt.support.diet.weightwatchers
Replies: 0
Views: 1,459
Posted By Gary Matthews
Why Aren't You Using Online Fitness Coaching?

If I were to tell you that you could burn away as much fat as possible by
sitting at your computer twiddling your fingers and toes, would you believe
me? Well I sure hope you don't!

However,...
Forum: General Discussion April 16th, 2007, 09:58 AM Posted to alt.support.diet
Replies: 0
Views: 1,422
Posted By Gary Matthews
Why Aren't You Using Online Fitness Coaching?

If I were to tell you that you could burn away as much fat as possible by
sitting at your computer twiddling your fingers and toes, would you believe
me? Well I sure hope you don't!

However,...
Forum: Weightwatchers April 9th, 2007, 02:22 AM Posted to alt.support.diet.weightwatchers
Replies: 0
Views: 1,549
Posted By Gary Matthews
Popular Reasons To Choose Fitness Ebooks

There's no doubt that in the last few years, there's been a storm of
electronic publications hitting the Internet. These electronic books or
eBooks have grown with such popularity, that there's...
Forum: General Discussion April 9th, 2007, 02:20 AM Posted to alt.support.diet
Replies: 0
Views: 1,285
Posted By Gary Matthews
Popular Reasons To Choose Fitness Ebooks

There's no doubt that in the last few years, there's been a storm of
electronic publications hitting the Internet. These electronic books or
eBooks have grown with such popularity, that there's...
Forum: Weightwatchers April 2nd, 2007, 03:10 AM Posted to alt.support.diet.weightwatchers
Replies: 1
Views: 1,423
Posted By Gary Matthews
Strength Training: 10 Things You Must Know

Lets face it everybody knows that strength training builds muscle but did
you know that it does more much more for you in the health stakes. Lets have
a look at these strength training tips one by...
Forum: General Discussion April 2nd, 2007, 03:08 AM Posted to alt.support.diet
Replies: 0
Views: 1,150
Posted By Gary Matthews
Strength Training: 10 Things You Must Know

Lets face it everybody knows that strength training builds muscle but did
you know that it does more much more for you in the health stakes. Lets have
a look at these strength training tips one by...
Forum: Weightwatchers March 12th, 2007, 12:10 PM Posted to alt.support.diet.weightwatchers
Replies: 0
Views: 1,593
Posted By Gary Matthews
Why You Shouldn't Be Using These Exercises In The Gym

Have you ever imagined using potentially dangerous exercises in your
workout? You have to be very careful with strength training equipment
because it may not be the most effective or functional...
Forum: General Discussion March 12th, 2007, 12:08 PM Posted to alt.support.diet
Replies: 0
Views: 1,262
Posted By Gary Matthews
Why You Shouldn't Be Using These Exercises In The Gym

Have you ever imagined using potentially dangerous exercises in your
workout? You have to be very careful with strength training equipment
because it may not be the most effective or functional...
Forum: Weightwatchers March 6th, 2007, 04:38 AM Posted to alt.support.diet.weightwatchers
Replies: 0
Views: 1,687
Posted By Gary Matthews
Why You Shouldn't Be Using These Exercises In The Gym

Have you ever imagined using potentially dangerous exercises in your
workout? You have to be very careful with strength training equipment
because it may not be the most effective or functional...
Forum: General Discussion March 6th, 2007, 04:36 AM Posted to alt.support.diet
Replies: 0
Views: 1,536
Posted By Gary Matthews
Why You Shouldn't Be Using These Exercises In The Gym

Have you ever imagined using potentially dangerous exercises in your
workout? You have to be very careful with strength training equipment
because it may not be the most effective or functional...
Forum: Weightwatchers February 26th, 2007, 01:19 AM Posted to alt.support.diet.weightwatchers
Replies: 0
Views: 1,418
Posted By Gary Matthews
Tips On Fast Weight Loss For Special Occasions

If you are like me, you have probably been through all this before, the
family wedding is coming up next month and you can't seem to fit into that
suit or dress because you have put on too much...
Forum: General Discussion February 26th, 2007, 01:17 AM Posted to alt.support.diet
Replies: 1
Views: 1,317
Posted By Gary Matthews
Tips On Fast Weight Loss For Special Occasions

If you are like me, you have probably been through all this before, the
family wedding is coming up next month and you can't seem to fit into that
suit or dress because you have put on too much...
Forum: Weightwatchers February 19th, 2007, 03:41 AM Posted to alt.support.diet.weightwatchers
Replies: 0
Views: 1,227
Posted By Gary Matthews
Uncover The Pros and Cons Of Fad Dieting

When was the last time you were tempted to try that fad diet you have found
in the latest magazine that promises the world with fantastic fat losses and
without doing a thing. What was it again;...
Forum: General Discussion February 19th, 2007, 03:39 AM Posted to alt.support.diet
Replies: 1
Views: 1,234
Posted By Gary Matthews
Uncover The Pros and Cons Of Fad Dieting

When was the last time you were tempted to try that fad diet you have found
in the latest magazine that promises the world with fantastic fat losses and
without doing a thing. What was it again;...
Forum: Weightwatchers February 12th, 2007, 04:52 AM Posted to alt.support.diet.weightwatchers
Replies: 0
Views: 1,433
Posted By Gary Matthews
Simple Steps To A Low Glycemic Index Diet

Have you read about this recently? over the last 30 years,
research into food and blood glucose response has completely
changed our carbohydrate classification system.

It has been learned that it is...
Forum: General Discussion February 12th, 2007, 04:51 AM Posted to alt.support.diet
Replies: 0
Views: 1,538
Posted By Gary Matthews
Simple Steps To A Low Glycemic Index Diet

Have you read about this recently? over the last 30 years,
research into food and blood glucose response has completely
changed our carbohydrate classification system.

It has been learned that it is...
Forum: Weightwatchers November 27th, 2006, 03:13 AM Posted to alt.support.diet.weightwatchers
Replies: 0
Views: 1,673
Posted By Gary Matthews
More Tips To Improve Your Weight Loss

If you are like me you are probably totally sick of dieting because every
time you stop the weight comes flooding back on and you just cant stop it!
I have put together 10 more weight loss tips to...
Forum: General Discussion November 27th, 2006, 03:12 AM Posted to alt.support.diet
Replies: 0
Views: 1,552
Posted By Gary Matthews
More Tips To Improve Your Weight Loss

If you are like me you are probably totally sick of dieting because every
time you stop the weight comes flooding back on and you just cant stop it!
I have put together 10 more weight loss tips to...
Forum: Weightwatchers November 20th, 2006, 01:37 AM Posted to alt.support.diet.weightwatchers
Replies: 2
Views: 1,086
Posted By Gary Matthews
Want To Stop Over Training In The Gym

Let me tell you a quick story, twenty years ago I was very influenced by the
bodybuilders and the training systems of the day. Hitting the weights five
or six times a week, splitting upper and...
Forum: General Discussion November 20th, 2006, 01:35 AM Posted to alt.support.diet
Replies: 0
Views: 1,117
Posted By Gary Matthews
Want To Stop Over Training In The Gym

Let me tell you a quick story, twenty years ago I was very influenced by the
bodybuilders and the training systems of the day. Hitting the weights five
or six times a week, splitting upper and...
Forum: Weightwatchers November 7th, 2006, 05:12 AM Posted to alt.support.diet.weightwatchers
Replies: 0
Views: 957
Posted By Gary Matthews
Instant Strength Training Strategies That Anyone Can Use

Ever wondered how over the years there has been a surge of different
strength training techniques that have come onto the market and then just
faded away. Are you sick and tired of getting nowhere...
Showing results 1 to 25 of 43

 
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