Forum: General Discussion
February 16th, 2007, 05:17 PM Posted to alt.support.diet
|
|
Replies: 29
Views: 3,789
|
|
Forum: General Discussion
February 12th, 2007, 12:05 AM Posted to alt.support.diet
|
|
Replies: 4
Views: 1,352
Question about calorie burn and exercise
You guys are good at math!!!!
Yes, I use a treadmill and when I walk, I walk at a 3.7 Mph pace and an
inclination of 3.5 degrees for 45 minutes (3 miles). When I run, I run at
between 4 and 4.3...
|
|
Forum: General Discussion
February 11th, 2007, 06:43 PM Posted to alt.support.diet
|
|
Replies: 4
Views: 1,352
Question about calorie burn and exercise
I know there is a Speed vs. Mileage debate going on in this forum, but my
question is more of Speed vs. Time vs. Distance.
What do you think is better for the purpose of loosing weight (not...
|
|
Forum: General Discussion
February 8th, 2007, 02:59 AM Posted to alt.support.diet
|
|
Replies: 3
Views: 1,627
Sometimes, it's hard...
Mike you are so right!! I have been on my diet/exercise program for a week
and have done real well (actually better/easier than expected) until today.
I had to go out of town (work) unexpectedly ...
|
|
Forum: General Discussion
February 7th, 2007, 02:18 AM Posted to alt.support.diet
|
|
Replies: 10
Views: 2,030
Suprised by weight difference
Thanks everyone for your comments and the reference articles/websites. It
is not that I think the dramatic differences will discourage me (I am in
this for the long haul), but just that I thought...
|
|
Forum: General Discussion
February 6th, 2007, 02:14 AM Posted to alt.support.diet
|
|
Replies: 10
Views: 2,030
Suprised by weight difference
Hi all;
Just started a diet/exercise routine (almost a week ago). I planned on
keeping my calorie intake to around 1900 (I am a 46 year male, 6', 262 lbs)
but so far I have been keeping it to...
|
|
Forum: General Discussion
February 3rd, 2007, 03:33 AM Posted to alt.support.diet
|
|
Replies: 11
Views: 2,053
Well here I go... (long)
Wow, thank you all for your comments and suggestions. Special thanks to RCE
for the detailed post. I started reading the Hacker's Diet. Interesting.
You don't (or maybe you do) know how much...
|
|
Forum: General Discussion
February 2nd, 2007, 04:33 AM Posted to alt.support.diet
|
|
Replies: 11
Views: 2,053
Well here I go... (long)
Hi all;
Well I finally decided it is time to loose weight... I found this newsgroup
and have gotten a lot of good information already, so thanks!!! I read about
some of you that have lost 100 lbs...
|
