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Search: Posts made by: Jay Stootzmann
Forum: General Discussion June 28th, 2008, 01:28 PM Posted to alt.support.diet
Replies: 7
Views: 1,969
Posted By Jay Stootzmann
Does the Fatloss4idiots Diet Work?

If you consume fewer calories than you burn then you will lose weight.

To lose 1# of fat you need a caloric deficit of 3500 calories.

Thus 9 lbs will require a net deficit of 31,500 calories -- to...
Forum: General Discussion December 4th, 2006, 01:39 PM Posted to alt.support.diet
Replies: 161
Views: 22,934
Posted By Jay Stootzmann
Very discouraged; please help

Very good measured response though I doubt that Edna will pay any attention.

Calories count and the only way Edna will lose weight is to burn more
calories than she consumes. Everything boils down...
Forum: Low Carbohydrate Diets November 25th, 2006, 02:09 AM Posted to sci.med.cardiology,alt.support.diabetes,alt.support.diet.low-carb,alt.support.anxiety-panic,alt.usenet.kooks
Replies: 13
Views: 2,280
Posted By Jay Stootzmann
Weight Loss Strategies

Fundamentally, you need to burn more calories than you consume. All
strategies are directed towards that goal either directly or indirectly.


"Andrew B. Chung, MD/PhD" wrote...
Forum: General Discussion November 5th, 2006, 03:04 AM Posted to alt.support.diet
Replies: 15
Views: 2,280
Posted By Jay Stootzmann
New and need help

see:

http://www.calorieking.com/
or
http://www.mayoclinic.com/health/healthy-diet/NU00190

I've been there and you're not going to have long term success by trying to
cut out an entire food...
Forum: General Discussion October 30th, 2006, 12:41 AM Posted to sci.med.cardiology,alt.support.diet,alt.support.diet.low-carb,alt.support.diabetes,alt.usenet.kooks
Replies: 2
Views: 6,011
Posted By Jay Stootzmann
High Triglycerides is my only problem... is that ACTUALLY a problem?

You need to get serious about your health and do whatever you need to do to
get your Triglycerides a lot lower and to raise your HDL's.

Check out this...
Forum: Low Carbohydrate Diets October 30th, 2006, 12:41 AM Posted to sci.med.cardiology,alt.support.diet,alt.support.diet.low-carb,alt.support.diabetes,alt.usenet.kooks
Replies: 2
Views: 5,697
Posted By Jay Stootzmann
High Triglycerides is my only problem... is that ACTUALLY a problem?

You need to get serious about your health and do whatever you need to do to
get your Triglycerides a lot lower and to raise your HDL's.

Check out this...
Showing results 1 to 6 of 6

 
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