Forum: General Discussion
August 16th, 2006, 04:49 PM Posted to alt.support.diet
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Replies: 7
Views: 1,505
First Weigh-in
On 15 Aug 2006 20:23:55 -0700, "The Historian"
wrote:
You can do a LOT better with more exercise. "Work-related" exercise is
helpful, but most office 'work' doesn't do...
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Forum: General Discussion
August 15th, 2006, 08:18 PM Posted to alt.support.diet
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Replies: 7
Views: 1,505
First Weigh-in
Thought I would post a quick note on my first weigh-in.
The local hospital has an adult day health clinic with a public-use
scale, I weighed in at 397, which is down 10 pounds from July 12th,
when I...
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Forum: General Discussion
August 14th, 2006, 04:54 PM Posted to alt.support.diet
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Replies: 3
Views: 986
Binky's Week 4 Update
On Fri, 11 Aug 2006 00:37:54 GMT, "Beverly"
wrote:
It sounds like you're on the right track, Binky.
I have to admit when I first read the MMsnack I thought you were...
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Forum: General Discussion
August 10th, 2006, 07:14 PM Posted to alt.support.diet
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Replies: 32
Views: 3,395
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Forum: General Discussion
August 9th, 2006, 07:07 PM Posted to alt.support.diet
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Replies: 5
Views: 919
Ugh, low water intake
I have this blue Nalgene bottle that's about 32oz. I try to drink at
least two refills of water a day, 3 of I can manage it. I just
realized I've been woefully underhydrated the last few days. I...
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Forum: General Discussion
August 4th, 2006, 01:02 AM Posted to alt.support.diet
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Replies: 16
Views: 2,822
Women's World article?
On 3 Aug 2006 16:45:07 -0700, "The Historian"
wrote:
MRV wrote:
"The Historian" wrote in message
...
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Forum: General Discussion
August 3rd, 2006, 08:57 PM Posted to alt.support.diet
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Replies: 15
Views: 1,577
Lanparty
I want to tell you guys about the lanparty I had at my house last
weekend.
First, a bit about lanparties for the info-impaired. Basically, a
group of people haul their computers over to someone's...
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Forum: General Discussion
August 2nd, 2006, 12:19 AM Posted to alt.support.diet
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Replies: 8
Views: 1,292
Week 3 report
On Tue, 01 Aug 2006 21:11:07 GMT, (The Queen of
Cans and Jars) wrote:
If you're not hungry, don't eat. You're not going to do any damage if
you only eat 1500 calories some...
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Forum: General Discussion
August 1st, 2006, 10:10 PM Posted to alt.support.diet
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Replies: 8
Views: 1,292
Week 3 report
On Tue, 01 Aug 2006 16:31:36 -0400, Dally wrote:
I'm having trouble imagining how you're having this problem. I run into
very little HFCS. I think the problem is that you're...
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Forum: General Discussion
August 1st, 2006, 08:04 PM Posted to alt.support.diet
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Replies: 8
Views: 1,292
Week 3 report
Tomorrow will be week 3 of my new WOE, so I thought I'd check in.
I've done some of the tweaks suggested-
1. No more CIB. One of the suggestions was Whey protein powder w/Skim
milk and Fruit. ...
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Forum: General Discussion
July 27th, 2006, 01:11 AM Posted to alt.support.diet
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Replies: 53
Views: 6,439
Binky's new WOE: Week 1
On Mon, 24 Jul 2006 10:03:20 -0400, jmk wrote:
Binky wrote:
I'm not trying to argue in favor of artificial junk, and I'm not
trying to make excuses and whine about it...
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Forum: General Discussion
July 27th, 2006, 01:09 AM Posted to alt.support.diet
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Replies: 53
Views: 6,439
Binky's new WOE: Week 1
Sorry for the previous empty reply- I made a misclick. Additional
replies in-line.
On Fri, 21 Jul 2006 18:20:11 -0400, Dally wrote:
Thanks. One of our some-time regulars has a...
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Forum: General Discussion
July 27th, 2006, 12:01 AM Posted to alt.support.diet
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Replies: 53
Views: 6,439
Binky's new WOE: Week 1
On Fri, 21 Jul 2006 18:20:11 -0400, Dally wrote:
Binky wrote:
So it's been a week and one day since I starting tracking my calories,
so I thought I would give everyone a...
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Forum: General Discussion
July 26th, 2006, 11:53 PM Posted to alt.support.diet
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Replies: 53
Views: 6,439
Binky's new WOE: Week 1
On 21 Jul 2006 18:42:12 -0700, "The Historian"
wrote:
Do you need a nightime snack? Take the calories and put them into the
breakfast. Just my humble opinion.
No, probably...
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Forum: General Discussion
July 26th, 2006, 11:46 PM Posted to alt.support.diet
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Replies: 53
Views: 6,439
Binky's new WOE: Week 1
On Fri, 21 Jul 2006 06:40:01 -0700, (B Diamond) wrote:
The 100 calorie packs concern me a bit as for myself I would probably
eat too many of them.Plus very little nutritional...
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Forum: General Discussion
July 26th, 2006, 11:44 PM Posted to alt.support.diet
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Replies: 53
Views: 6,439
Binky's new WOE: Week 1
On Fri, 21 Jul 2006 18:36:42 GMT, Chris Braun
wrote:
Regarding the 100 calorie packs: I don't think there's anything wrong
with just-for-fun snacks, and believe in...
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Forum: General Discussion
July 26th, 2006, 11:41 PM Posted to alt.support.diet
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Replies: 53
Views: 6,439
Binky's new WOE: Week 1
On Fri, 21 Jul 2006 07:34:29 -0500, Andy q wrote:
And I gave him a few. To think that instant processed breakfast is dietary
is quite a stretch. And the 100-calorie crap packs.
I also wanted...
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Forum: General Discussion
July 26th, 2006, 11:31 PM Posted to alt.support.diet
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Replies: 53
Views: 6,439
Binky's new WOE: Week 1
On Sat, 22 Jul 2006 02:48:17 GMT, (The Queen of
Cans and Jars) wrote:
Binky wrote:
It's not all that counterintuitive, really.
I'm not trying to...
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Forum: General Discussion
July 26th, 2006, 09:04 PM Posted to alt.support.diet
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Replies: 68
Views: 7,569
Binky's questions (WAS Diet soda)
On 22 Jul 2006 15:38:47 -0700, "The Historian"
wrote:
Keep us informed of your progress. Stay in touch. ASD seems to have a
high loss rate for morbidly obese males. You CAN...
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Forum: General Discussion
July 19th, 2006, 08:27 PM Posted to alt.support.diet
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Replies: 8
Views: 1,979
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Forum: General Discussion
July 18th, 2006, 01:01 AM Posted to alt.support.diet
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Replies: 12
Views: 1,975
what's a good way to cook chicken breasts
On Mon, 17 Jul 2006 23:28:42 GMT, "Patricia Heil"
wrote:
Brining. You can either start with kosher chicken which has this process
done to it, or you can take your normal...
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Forum: General Discussion
July 18th, 2006, 01:00 AM Posted to alt.support.diet
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Replies: 68
Views: 7,569
Diet soda
On Mon, 17 Jul 2006 17:11:42 -0400, Dally wrote:
I think it's interesting the way we can not notice when the moment comes
that we ought to eat less and exercise more. A...
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Forum: General Discussion
July 17th, 2006, 09:21 PM Posted to alt.support.diet
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Replies: 68
Views: 7,569
Diet soda
On Sat, 15 Jul 2006 14:52:49 -0400, Dally wrote:
You said you need to lose "a lot" of weight. Where do you stand now?
What's your story?
A couple weeks ago I went in to see...
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Forum: General Discussion
July 17th, 2006, 05:29 PM Posted to alt.support.diet
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Replies: 12
Views: 1,931
Fat jokes
I'm pretty overweight right now, and I haven't been given a serious
fat joke since high school.
On 17 Jul 2006 05:57:19 -0700, "Madge O'Reene"
wrote:
I'm sorry to say, that I...
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Forum: General Discussion
July 17th, 2006, 05:23 PM Posted to alt.support.diet
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Replies: 12
Views: 1,975
what's a good way to cook chicken breasts
On Mon, 17 Jul 2006 07:10:40 -0700, "oregonchick"
wrote:
It seems like when I do the boneless skinless chicken breasts, they get real
dry on the outside. I don't want to...
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