Forum: General Discussion
December 4th, 2007, 10:47 PM Posted to alt.support.diet
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Replies: 20
Views: 3,906
The End of an Era :-)
On Dec 4, 2:34 am, jazzpants wrote:
On Nov 18, 5:03 am, Chris wrote:
So, I decided yesterday (while I was out hiking on the mountain :-)...
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Forum: General Discussion
November 27th, 2007, 12:28 PM Posted to alt.support.diet
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Replies: 20
Views: 3,906
The End of an Era :-)
On Nov 26, 2:49 pm, Cynthia P wrote:
On Nov 18, 8:03 am, Chris wrote:
So, I decided yesterday (while I was out hiking on the mountain :-)...
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Forum: General Discussion
November 25th, 2007, 09:40 PM Posted to alt.support.diet
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Replies: 20
Views: 3,906
The End of an Era :-)
On Nov 24, 6:41 am, (janice) wrote:
On Sun, 18 Nov 2007 05:03:46 -0800 (PST), Chris
wrote:
So, I decided yesterday (while I was out hiking on...
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Forum: General Discussion
November 22nd, 2007, 01:06 AM Posted to alt.support.diet
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Replies: 20
Views: 3,906
The End of an Era :-)
On Nov 21, 10:28 am, The Historian
wrote:
On Nov 21, 6:11 am, Chris wrote:
On Nov 21, 12:13 am, The Historian...
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Forum: General Discussion
November 22nd, 2007, 01:06 AM Posted to alt.support.diet
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Replies: 20
Views: 3,906
The End of an Era :-)
On Nov 21, 10:28 am, The Historian
wrote:
On Nov 21, 6:11 am, Chris wrote:
On Nov 21, 12:13 am, The Historian...
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Forum: General Discussion
November 21st, 2007, 11:11 AM Posted to alt.support.diet
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Replies: 20
Views: 3,906
The End of an Era :-)
On Nov 21, 12:13 am, The Historian
wrote:
On Nov 20, 6:11 pm, Chris wrote:
On Nov 20, 11:51 am, The Historian...
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Forum: General Discussion
November 21st, 2007, 12:27 AM Posted to alt.support.diet
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Replies: 2
Views: 1,448
Calorie Counters?
On Nov 20, 11:29 am, Sarah W wrote:
Anyone know where I can find the best free calorie tracker out there?
I'd like one that has some foods/drinks already inputted. For
...
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Forum: General Discussion
November 20th, 2007, 11:11 PM Posted to alt.support.diet
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Replies: 20
Views: 3,906
The End of an Era :-)
On Nov 20, 11:51 am, The Historian
wrote:
On Nov 20, 9:21 am, Chris wrote:
On Nov 20, 9:17 am, The Historian...
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Forum: General Discussion
November 20th, 2007, 02:21 PM Posted to alt.support.diet
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Replies: 20
Views: 3,906
The End of an Era :-)
On Nov 20, 9:17 am, The Historian wrote:
On Nov 18, 8:03 am, Chris wrote:
So, I decided yesterday (while I was out hiking on the...
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Forum: General Discussion
November 19th, 2007, 11:21 PM Posted to alt.support.diet
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Replies: 20
Views: 3,906
The End of an Era :-)
On Nov 19, 5:58 pm, Doug Freyburger wrote:
Chris wrote:
So, I decided yesterday (while I was out hiking on the mountain :-) )
that it's...
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Forum: General Discussion
November 18th, 2007, 10:14 PM Posted to alt.support.diet
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Replies: 5
Views: 1,344
Food & Exercise -- 11/15/2007
On Nov 18, 4:29 pm, Karen Officer kquilts
wrote:
On Sun, 18 Nov 2007 04:57:50 -0800 (PST), in alt.support.diet, Chris
wrote:
...
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Forum: General Discussion
November 18th, 2007, 01:03 PM Posted to alt.support.diet
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Replies: 20
Views: 3,906
The End of an Era :-)
So, I decided yesterday (while I was out hiking on the mountain :-) )
that it's time to stop posting my food & exercise to the list. I
don't think it's a tool I need any longer. My long-term goal...
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Forum: General Discussion
November 18th, 2007, 12:57 PM Posted to alt.support.diet
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Replies: 5
Views: 1,344
Food & Exercise -- 11/15/2007
On Nov 17, 3:57 pm, Karen Officer kquilts
wrote:
Chris
You must have good balance. I would probably fall down the stairs
trying that.
Karen O
On Thu, 15...
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Forum: General Discussion
November 18th, 2007, 12:53 PM Posted to alt.support.diet
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Replies: 10
Views: 2,381
What do I do now?
Hi River,
I agree with what some of the others have said. You've done a
terrific job losing the weight that you have, and are certainly much
better off and healthier as a size 12 person (which, as...
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Forum: General Discussion
November 17th, 2007, 01:00 AM Posted to alt.support.diet
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Replies: 0
Views: 1,310
Food & Exercise -- 11/16/2007
Usual gym stuff this morning. Afterward I had a whole bunch of
errands, so DH and I met for lunch at a local Italian restaurant.
We've spent the evening at home.
Food:
* 7:30 (home): oatmeal w/...
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Forum: General Discussion
November 16th, 2007, 01:49 AM Posted to alt.support.diet
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Replies: 5
Views: 1,344
Food & Exercise -- 11/15/2007
On Nov 15, 8:07 pm, Chris wrote:
Instead, for a change of paste, ....
Geesh -- must be that 2 glasses of wine :-). Make that "change of
pace"!
Chris
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Forum: General Discussion
November 16th, 2007, 01:07 AM Posted to alt.support.diet
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Replies: 5
Views: 1,344
Food & Exercise -- 11/15/2007
Didn't go running this morning as it was pouring rain. Instead, for a
change of paste, I did some indoor stair climbing. Late in the
afternoon I joined my friend Mary Anne for a tasting of...
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Forum: General Discussion
November 15th, 2007, 01:36 AM Posted to alt.support.diet
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Replies: 0
Views: 1,044
Food & Exercise -- 11/14/2007
Today, rather than my usual gym workout, I went on a short hike at the
conservancy. This is the beginning of a monthly series that our
director is doing, the Tea of the Month Club. The idea is to...
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Forum: General Discussion
November 15th, 2007, 01:31 AM Posted to alt.support.diet
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Replies: 15
Views: 2,867
Death by cheese
On Nov 14, 3:25 pm, "determined" wrote:
I still enjoy those old indulgences - but infrequently. Some of the stuff I
will never touch again (most fast food). But things...
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Forum: General Discussion
November 14th, 2007, 01:19 AM Posted to alt.support.diet
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Replies: 0
Views: 1,034
Food & Exercise -- 11/13/2007
Typical Tuesday -- morning run, work at conservancy (just a couple of
hours today), visit to the winery, then home.
Food:
* 6:15 (home): oatmeal w/ peanut butter, flax seed, & golden raisins
*...
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Forum: General Discussion
November 13th, 2007, 10:09 PM Posted to alt.support.diet
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Replies: 3
Views: 1,250
Too Much Food
On Nov 13, 10:43 am, honeybunch wrote:
Here is an odd little game created by the UN which is funded by the
ads on its pages. Since we seem to be staggering under the...
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Forum: General Discussion
November 13th, 2007, 02:44 AM Posted to alt.support.diet
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Replies: 0
Views: 1,104
Food & Exercise -- 11/12/2007
Usual Monday routine -- gym, grocery store, home.
Food:
* 7:15 (home): oatmeal w/ peanut butter, flax seed, & dates
* 11:00 (gym): small energy bar
* 2:30 (home): turkey breast burger on whole...
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Forum: General Discussion
November 12th, 2007, 02:43 AM Posted to alt.support.diet
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Replies: 0
Views: 1,209
Food & Exercise -- 11/11/2007
Spent the morning doing some things to get ready for our wine group
meeting tonight. Went for a run in the early afternoon. Later we
went to an early dinner (a sort of family Sunday dinner buffet...
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Forum: General Discussion
November 11th, 2007, 02:02 AM Posted to alt.support.diet
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Replies: 0
Views: 1,133
Food & Exercise -- 11/10/2007
Skipped hip-hop class this morning. Our instructor has apparently
left (no one seems to know for sure if he'll be back at some point)
and I haven't cared much for the substitutes they've been having...
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Forum: General Discussion
November 10th, 2007, 01:54 PM Posted to alt.support.diet
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Replies: 2
Views: 1,354
Food Log 10.9.07
On Nov 9, 10:22 pm, Shauhnathan wrote:
I think I'm coming down with something. I feel terrible, so I haven't
had much of an appetite today.
Breakfast: a few bite of a...
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