Forum: Weightwatchers
October 14th, 2007, 09:40 PM Posted to alt.support.diet.weightwatchers
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Replies: 2
Views: 1,019
Control ur Weight SPAM
"Gary G" wrote in message
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How about you learn to control your spam...
"snipped spam"
You tell him Gary. At least some of us...
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Forum: Weightwatchers
October 14th, 2007, 09:39 PM Posted to alt.support.diet.weightwatchers
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Replies: 7
Views: 2,000
Fall meals etc.
Laura,
I like the Progresso lite southwestern as well as the vegetable barley.
They are still bad though if you are watching sodium. The soup is 2
points for a full can because it is 120 calories,...
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Forum: Weightwatchers
October 14th, 2007, 05:57 PM Posted to alt.support.diet.weightwatchers
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Replies: 7
Views: 2,000
Fall meals etc.
I pulled out the good 0 point soup recipe a substitute leader gave us
last year. It has a good mixture of vegetables though sometimes I just
substitute two bags of Trader Joe's frozen vegetables. ...
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Forum: Weightwatchers
October 14th, 2007, 05:55 PM Posted to alt.support.diet.weightwatchers
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Replies: 5
Views: 1,390
Activity points???
Exactly. I rarely use activity points. I just keep track of them.
Audrey
"Stormmee" wrote in message
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you don't eat any...
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Forum: Weightwatchers
October 8th, 2007, 04:42 PM Posted to alt.support.diet.weightwatchers
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Replies: 8
Views: 1,340
The Monthly Binge
You really aren't as hungry as you think.Try to stay really busy.
Exercise helps. Also start a project, something fun like a hobby or
something you need to do such as organizing your closet.
Get...
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Forum: Weightwatchers
October 8th, 2007, 04:35 PM Posted to alt.support.diet.weightwatchers
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Replies: 2
Views: 952
week 260
I lost the .4 you gained so it's not too bad either way. I've done a
lot of walking and walked for Light the Night on Saturday, which was a
lot of fun and inspirational.
I read Hungry Girl today...
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Forum: Weightwatchers
October 4th, 2007, 04:43 AM Posted to alt.support.diet.weightwatchers
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Replies: 6
Views: 930
week 259
Lee, you have the best attitude and you are such a caring person. Patio
Jo sounds like a cutie.
In today's paper our local food writer wrote about the success of two
weight watchers, one on flex...
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Forum: Weightwatchers
October 3rd, 2007, 04:35 PM Posted to alt.support.diet.weightwatchers
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Replies: 4
Views: 1,122
week 11 - down 1 lb
eactly! Does anyone watch the tv show, The Biggest Loser? A
participant cried because she "only lost" three pounds in a week. I
realize the participants are obese and the workouts are strenuous....
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Forum: Weightwatchers
October 3rd, 2007, 04:31 PM Posted to alt.support.diet.weightwatchers
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Replies: 10
Views: 2,014
core question
It's the same with the flavored nonfat yogurts. So if you measure out
your ff cream cheese, you can count the points as part of your 35 and
you are probably not straying too much from...
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Forum: Weightwatchers
September 27th, 2007, 10:11 PM Posted to alt.support.diet.weightwatchers
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Replies: 8
Views: 1,458
core question
Use something that tastes good. Orowheat now makes a 2 pt. honey wheat
English muffin that tastes like an English muffin. I like the Orowheat
double fiber bread. Some of the tortillas are high...
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Forum: Weightwatchers
September 25th, 2007, 04:03 AM Posted to alt.support.diet.weightwatchers
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Replies: 6
Views: 1,281
Week 10 - down 4.5lbs
Excellent!
Audrey
"caroline" wrote in message
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Yeah I know I only posted in here for the first time in ages last
week, but...
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Forum: Weightwatchers
September 24th, 2007, 12:17 AM Posted to alt.support.diet.weightwatchers
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Replies: 4
Views: 1,342
week 258
Congrats on your loss and I hope you have another good week.
Audrey
"Stormmee" wrote in message
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loss 1.4 so core is starting to...
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Forum: Weightwatchers
September 24th, 2007, 12:17 AM Posted to alt.support.diet.weightwatchers
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Replies: 3
Views: 1,015
stress-eating: what, me?
The 100 calorie bags of microwave popcorn are great too.
"Stormmee" wrote in message
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planning seems to be the key, get those...
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Forum: Weightwatchers
September 23rd, 2007, 06:31 AM Posted to alt.support.diet.weightwatchers
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Replies: 8
Views: 1,727
Steel cut oats
I use the microwave. While it's heating I get out the other ingredients
I'm going to add to it.
Audrey
"dcgruen" wrote in message...
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Forum: Weightwatchers
September 22nd, 2007, 11:49 PM Posted to alt.support.diet.weightwatchers
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Replies: 8
Views: 1,727
Steel cut oats
"Mr Markham" wrote in message
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On Sep 22, 1:39 pm, "Willow Herself"
...
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Forum: Weightwatchers
September 19th, 2007, 04:38 PM Posted to alt.support.diet.weightwatchers
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Replies: 8
Views: 1,727
Steel cut oats
The weather is cooler this week so I finally bought steel cut oats. I
saved Willow's recipe but instead of leaving them overnight, I cooked a
cup in 4 cups of boiling water, stirring frequently at...
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Forum: Weightwatchers
September 19th, 2007, 04:36 PM Posted to alt.support.diet.weightwatchers
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Replies: 4
Views: 1,142
Huge NSV
"wafflycat" wrote in message
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This hasn't just made my day. It's made my week, month, year.
Speaking with a lady...
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Forum: Weightwatchers
September 19th, 2007, 01:22 AM Posted to alt.support.diet.weightwatchers
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Replies: 2
Views: 1,127
Popping in again
"caroline" wrote in message
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Posted in here a few years back. Possibly last year too.
Went back to WW for the third time at...
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Forum: Weightwatchers
September 17th, 2007, 04:37 PM Posted to alt.support.diet.weightwatchers
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Replies: 9
Views: 1,215
week 257
Instead of journaling as you eat throughout the day, write your day in
advance to add some extra fruit, veggies etc. so you will eat enough and
won't be hungry.
"Stormmee" ...
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Forum: Weightwatchers
September 17th, 2007, 12:16 AM Posted to alt.support.diet.weightwatchers
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Replies: 9
Views: 1,215
week 257
I think core will be good for you especially with your hectic schedule
and travel. On core there is no junk just basic healthy good. I am
going to try to watch Oprah tomorrow. Dr. Oz and Bob...
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Forum: Weightwatchers
September 16th, 2007, 12:21 AM Posted to alt.support.diet.weightwatchers
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Replies: 10
Views: 1,950
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Forum: Weightwatchers
September 15th, 2007, 01:37 AM Posted to alt.support.diet.weightwatchers
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Replies: 4
Views: 1,354
Happy New Year....
Happy New Year Gary. I hope your journey continues to be a good one and
wish you and your family good health and happiness.
Audrey
"Gary G" wrote in message...
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Forum: Weightwatchers
September 15th, 2007, 01:36 AM Posted to alt.support.diet.weightwatchers
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Replies: 10
Views: 1,950
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Forum: Weightwatchers
September 13th, 2007, 12:24 AM Posted to alt.support.diet.weightwatchers
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Replies: 3
Views: 1,661
What's happened to this group lately?
A lot must be back in school using their free Internet accounts. I had
a computer crash but luckily it was just a cable that had to be
replaced.
Audrey
"doug lerner" wrote...
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Forum: Weightwatchers
September 9th, 2007, 07:02 PM Posted to alt.support.diet.weightwatchers
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Replies: 15
Views: 2,324
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