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Search: Posts made by: Hughe
Forum: Weightwatchers October 24th, 2013, 07:22 PM
Replies: 3
Views: 5,302
Posted By Hughe
Recommended weight loss per week is 2-4 lbs and...

Recommended weight loss per week is 2-4 lbs and to lose weight break meals in small frequent meals, prefer raw food over processed food and drink more water than routine. Exercised regularly and have...
Forum: Weightwatchers October 24th, 2013, 07:20 PM
Replies: 14
Views: 10,965
Posted By Hughe
Hi Stormmee, Google on internet and you will get...

Hi Stormmee,
Google on internet and you will get tons of fruit salad recipes. Fruits are great for health so we must add fruits in our daily meals.
Forum: General Discussion October 24th, 2013, 06:15 PM
Replies: 2
Views: 3,341
Posted By Hughe
Hi Mark, Did you said CD ROM that enabled you to...

Hi Mark,
Did you said CD ROM that enabled you to design meals?? May I know the company name of the that cd rom? How about having your food and workout schedule to meet your fitness goals?
Forum: General Discussion October 24th, 2013, 06:07 PM
Replies: 25
Views: 13,189
Posted By Hughe
Informative post on how to not feel hungry all...

Informative post on how to not feel hungry all the time and like to add to not feel hungry all the time, break meals in small frequent meals and add fruits and vegetables more in your daily meals.
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