Forum: General Discussion
March 22nd, 2008, 06:39 PM Posted to alt.support.diet
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Replies: 6
Views: 1,776
Blogs PSA
Ignoramus21938 said...
Andy, Firefox has a add-on called Adblock and another called Noscript,
they accomplish a lot of what you are suggesting. (all good ideas)
Thanks, I use Firefox! It's a...
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Forum: General Discussion
March 22nd, 2008, 06:11 PM Posted to alt.support.diet
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Replies: 6
Views: 1,776
Blogs PSA
Andy said...
I do Oreos and milk about once a year. Not to be deprived ALL the time!!!
Best,
Andy
http://i31.tinypic.com/ftft03.jpg
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Forum: General Discussion
March 22nd, 2008, 05:57 PM Posted to alt.support.diet
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Replies: 6
Views: 1,776
Blogs PSA
said...
On Mar 22, 4:30*am, Andy q wrote:
If you see "blog" or "blogspot" in a subject line or in a url in the
body
of the message, it's not good for your health and...
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Forum: General Discussion
March 22nd, 2008, 11:30 AM Posted to alt.support.diet
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Replies: 6
Views: 1,776
Blogs PSA
This should be "sticky" (a persistent reminder) on every 'puter, imho...
If you see "blog" or "blogspot" in a subject line or in a url in the body
of the message, it's not good for your health and...
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Forum: General Discussion
March 14th, 2008, 09:59 PM Posted to alt.support.diet
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Replies: 2
Views: 1,897
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Forum: General Discussion
March 10th, 2008, 12:16 AM Posted to alt.support.diet
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Replies: 8
Views: 2,062
Yo-yo dieting
Del Cecchi said...
HFCS might not be good for you, but it is not "genetically engineered"
any more than OSB is a genetically engineered tree.
maroon.
It is VERY genetically engineered!...
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Forum: General Discussion
March 9th, 2008, 10:09 PM Posted to alt.support.diet
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Replies: 8
Views: 2,062
Yo-yo dieting
James G said...
The reason people have to diet to begin with is that their natural
nutritional systems are flawed; they CANT accurately tell when they've
eaten their fill. When you diet, you...
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Forum: General Discussion
March 7th, 2008, 02:58 PM Posted to alt.support.diet
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Replies: 7
Views: 1,940
Diet Newbie: any tips?
said...
Some tips....
Eat breakfast, preferably with some protein.
Yep! "Breakfast is gold, lunch is silver and dinner is lead."
Drink lots of water (8-10 glasses). This does help.
Yep!...
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Forum: General Discussion
March 5th, 2008, 09:00 PM Posted to alt.support.diet
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Replies: 9
Views: 2,060
Food & Exercise update
Beverly said...
"Andy" q wrote in message ...
Beverly said...
The first three visits with the trainer were free. They wanted money
for...
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Forum: General Discussion
March 5th, 2008, 07:29 PM Posted to alt.support.diet
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Replies: 9
Views: 2,060
Food & Exercise update
Beverly said...
The first three visits with the trainer were free. They wanted money
for future visits but I declined. If I were going to hire a trainer it
would be for cycling :)
...
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Forum: General Discussion
March 5th, 2008, 04:11 PM Posted to alt.support.diet
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Replies: 9
Views: 2,060
Food & Exercise update
Andy said...
as you increase muscle, your weight gain will slow down
as you increase muscle, your weight LOSS will slow down
Andy
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Forum: General Discussion
March 5th, 2008, 04:02 PM Posted to alt.support.diet
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Replies: 9
Views: 2,060
Food & Exercise update
said...
PS: I used to wear size 36 pants, and now I wear size 34 pants, even
they're bit lose. I am not sure how far down I want to go. My desire
weight is 146. I am...
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Forum: General Discussion
March 5th, 2008, 02:53 PM Posted to alt.support.diet
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Replies: 9
Views: 2,060
Food & Exercise update
Beverly said...
"Andy" q wrote in message ...
On the other side of that coin I joined L.A. Fitness and they signed me
up
and basically let me...
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Forum: General Discussion
March 5th, 2008, 12:47 PM Posted to alt.support.diet
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Replies: 9
Views: 2,060
Food & Exercise update
said...
On Feb 11, 6:24*am, "Andy q" q wrote:
said...
Well, guys just checked my weight this morning I am about 159lb. My
...
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Forum: General Discussion
March 3rd, 2008, 04:43 PM Posted to alt.support.diet
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Replies: 1
Views: 1,570
199!
199! 199! 199!
Almost sounds like it should be $1.99.
For the second time in 25 years, on Friday I crossed under the 200lb. line!
A remarkable milestone. Made me want a pizza!!! :(
Now I'm...
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Forum: General Discussion
February 15th, 2008, 12:20 PM Posted to alt.support.diet
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Replies: 5
Views: 1,354
Weight management
Zilbandy said...
On Thu, 14 Feb 2008 10:14:19 -0600, "Andy q" q wrote:
I have...
Diabetes (T2)
Gout
High Blood Pressure (under med control)
Bad Cholesterol (getting better)
High...
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Forum: General Discussion
February 14th, 2008, 04:14 PM Posted to alt.support.diet
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Replies: 5
Views: 1,354
Weight management
said...
I have a few ideas that might help some people who are having a hand
time losing weight. While there is no majic bullet, instead you have
to bite the bullet, there...
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Forum: General Discussion
February 11th, 2008, 11:24 AM Posted to alt.support.diet
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Replies: 9
Views: 2,060
Food & Exercise update
said...
Well, guys just checked my weight this morning I am about 159lb. My
starting point was 220.
So far as most of you will remember I have been doing the...
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Forum: General Discussion
January 31st, 2008, 04:39 PM Posted to alt.support.diet
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Replies: 2
Views: 1,858
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Forum: General Discussion
January 31st, 2008, 12:08 AM Posted to alt.support.diet
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Replies: 4
Views: 2,428
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Forum: General Discussion
January 26th, 2008, 05:31 PM Posted to alt.support.diet
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Replies: 11
Views: 4,174
Diet Chuckle of the Day (1-24-08)
Beverly said...
q wrote in message ...
Beverly said...
You're still dieting??? I figured you'd defeated gravity by now. :)
Best,
Andy
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Forum: General Discussion
January 26th, 2008, 11:17 AM Posted to alt.support.diet
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Replies: 11
Views: 4,174
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Forum: General Discussion
January 25th, 2008, 05:18 PM Posted to alt.support.diet
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Replies: 11
Views: 4,174
Diet Chuckle of the Day (1-24-08)
The Historian said...
On Jan 25, 6:10 am, Andy q wrote:
Del Cecchi said...
And, no I do not visit "tinyurls" from strangers.
I was a contributing member back in 2006, I met...
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Forum: General Discussion
January 25th, 2008, 11:10 AM Posted to alt.support.diet
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Replies: 11
Views: 4,174
Diet Chuckle of the Day (1-24-08)
Del Cecchi said...
And, no I do not visit "tinyurls" from strangers.
I was a contributing member back in 2006, I met Beverly in King of Prussia
for lunch before a Livestrong bicycle race and...
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Forum: General Discussion
January 25th, 2008, 12:17 AM Posted to alt.support.diet
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Replies: 11
Views: 4,174
Diet Chuckle of the Day (1-24-08)
Cynthia P said...
On Thu, 24 Jan 2008 17:22:23 -0600, Andy q wrote:
Del Cecchi said...
Subject: Diet Chuckle of the Day (1-24-08)
From: "Del Cecchi"...
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