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Search: Posts made by: Gary[_3_]
Forum: Low Carbohydrate Diets May 6th, 2013, 12:59 PM Posted to alt.support.diet.low-carb
Replies: 8
Views: 4,881
Posted By Gary[_3_]
Is there bread I can eat during phase 1 south beach diet?

During a recent vacation I put on 10 pounds. Now I'm dieting to take
them off, but I've gotten lazy and sometimes don't want to cook eggs in
the morning. I'd rather have a couple of slices of...
Forum: Low Carbohydrate Diets October 2nd, 2012, 01:20 PM Posted to alt.support.diet.low-carb
Replies: 3
Views: 3,638
Posted By Gary[_3_]
Early in South Beach phase II, eating small amount of noodles caused problems

I finished phase I fine and began phase II. At some point during phase
II I went out with friends to eat a hibachi dinner. I ordered chicken
& shrimp and veggies and ate a small amount of brown...
Forum: Low Carbohydrate Diets January 1st, 2010, 01:14 AM Posted to alt.support.diet.low-carb
Replies: 6
Views: 2,679
Posted By Gary[_3_]
REQ: South Beach Diet in pdf or txt

On 2009-12-29 19:01:26 -0500, Wildbilly said:

In article ,
Doug Freyburger wrote:

Wildbilly...
Forum: Low Carbohydrate Diets December 28th, 2009, 07:20 PM Posted to alt.support.diet.low-carb
Replies: 6
Views: 2,679
Posted By Gary[_3_]
REQ: South Beach Diet in pdf or txt

I've already read the b ook. Now I want to take it with me on vacation
as a reference.

Thanks in advance!
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