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Search: Posts made by: Elizabeth Blake
Forum: General Discussion August 11th, 2006, 02:02 AM Posted to alt.support.diet
Replies: 16
Views: 2,972
Posted By Elizabeth Blake
Aug. 9, 2006 Food Journal

"Jenny" wrote in message
...

OK, my goal for tomorrow is to eat a Lean cuisine type meal for dinner
and not what...
Forum: General Discussion August 9th, 2006, 04:30 AM Posted to alt.support.diet
Replies: 18
Views: 2,299
Posted By Elizabeth Blake
Non-scale victories

"The Historian" wrote in message
...
Any non-scale victories anyone want to share? I'll start off.

- I can once...
Forum: General Discussion August 9th, 2006, 04:24 AM Posted to alt.support.diet
Replies: 3
Views: 1,115
Posted By Elizabeth Blake
healthy dessert recipes

"oregonchick" wrote in message
...
I'm a big baker of goodies. I especially like things like fruit based
desserts and...
Forum: General Discussion August 9th, 2006, 04:06 AM Posted to alt.support.diet
Replies: 19
Views: 2,714
Posted By Elizabeth Blake
best hot cereal?

"oregonchick" wrote in message
...
Do any of you eat instant packets of oatmeal? I'm looking for
healthy/convenient. ...
Forum: General Discussion August 7th, 2006, 04:47 AM Posted to alt.support.diet
Replies: 18
Views: 2,466
Posted By Elizabeth Blake
What are some healthy foods I can eat?

"Jenny" wrote in message
...

For example, is cereal like Frosted Flakes healthy? It has a lot of
vitamins and...
Forum: General Discussion August 3rd, 2006, 04:22 AM Posted to alt.support.diet
Replies: 6
Views: 1,355
Posted By Elizabeth Blake
Help for nighttime cravings

"Chris Braun" wrote in message
...
And for one small piece of advice: Why are you buying the ice cream
and sweets? If...
Forum: General Discussion August 3rd, 2006, 04:14 AM Posted to alt.support.diet
Replies: 3
Views: 1,230
Posted By Elizabeth Blake
Article on Portion Sizes

wrote in message
...

The Historian wrote:
http://www.cnn.com/2006/HEALTH/07/30/diet.cues.ap/index.html

I also...
Forum: General Discussion August 2nd, 2006, 03:34 AM Posted to alt.support.diet
Replies: 8
Views: 1,292
Posted By Elizabeth Blake
Week 3 report

"Binky" wrote in message
...

2. 100 calorie packs are no more. Gave them to a coworker. I went
shopping for snack bars to see...
Forum: General Discussion August 2nd, 2006, 03:26 AM Posted to alt.support.diet
Replies: 11
Views: 1,963
Posted By Elizabeth Blake
I'm a Newbie

"MommaDrew" wrote in message
...

Just registered and looking for fellow warriors in this battle of...
Forum: General Discussion July 31st, 2006, 01:45 AM Posted to alt.support.diet
Replies: 47
Views: 4,564
Posted By Elizabeth Blake
I did it! (WAS Confession)

"The Historian" wrote in message
...

Make that 85. I hit goal today. :-)

Neil
385/300/200

Congratulations!
Forum: General Discussion July 26th, 2006, 03:45 AM Posted to alt.support.diet
Replies: 30
Views: 3,113
Posted By Elizabeth Blake
Bizzare Food Theories

I love dairy, mostly in the form of cheese & yogurt. I've switched to soy
milk for liquids (in cereal, recipes) but still eat a lot of cottage cheese,
other cheeses (lowfat) and yogurt (fat free)....
Forum: General Discussion July 25th, 2006, 04:31 AM Posted to alt.support.diet
Replies: 9
Views: 1,676
Posted By Elizabeth Blake
Found an awesome low-fat hamburger...

"Chris Braun" wrote in message
...
Well, my 4 oz. ground turkey breast burgers are only 120 calories
(dunno about WW...
Forum: General Discussion July 19th, 2006, 03:00 AM Posted to alt.support.diet
Replies: 6
Views: 1,449
Posted By Elizabeth Blake
healthy sources of fat?

"oregonchick" wrote in message
...
I pretty much know what kinds of fats to avoid, but how about the "good"
ones? I've...
Forum: General Discussion July 19th, 2006, 02:58 AM Posted to alt.support.diet
Replies: 25
Views: 6,330
Posted By Elizabeth Blake
best tasting tuna?

"oregonchick" wrote in message
...
I understand the mercury risks of tuna, but I still believe that it's
probably ok in...
Forum: General Discussion July 17th, 2006, 12:04 AM Posted to alt.support.diet
Replies: 4
Views: 861
Posted By Elizabeth Blake
Funny thing

"Manco" wrote in message
news:kbxug.5326$Ss2.193@trnddc01...
I find that my weight fluctates 2-3 lbs during the day based on meals. I
guess the key thing is not to...
Forum: General Discussion July 10th, 2006, 12:59 AM Posted to alt.support.diet
Replies: 18
Views: 3,994
Posted By Elizabeth Blake
Looking back

"Diva" wrote in message
...
I spend a couple of hours a day in a park, walking the dogs, exercising
and climbing...
Forum: General Discussion July 9th, 2006, 03:23 AM Posted to alt.support.diet
Replies: 7
Views: 1,467
Posted By Elizabeth Blake
recipe software?

"oregonchick" wrote in message
...
Is there a program out there where you can enter the ingredients of a
recipe to come up...
Showing results 1 to 17 of 17

 
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