Forum: General Discussion
June 20th, 2007, 07:18 PM
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Replies: 3
Views: 1,808
stationary bike
I ride my stationary bike for up to 6 miles, in about 20 minutes. Am I getting a good work out?? I am out of shape, have diabetes, high blood preasure...on WW, lost 18 lbs, on core, but eat some non...
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Forum: Medications related to Weight Control
September 18th, 2006, 09:35 PM
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Replies: 0
Views: 4,070
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Forum: Weightwatchers
September 18th, 2006, 07:24 PM
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Replies: 13
Views: 1,656
How do you get willpower to kick in.
I seem to have no control on my snacking. I fight the urge to snack, but it doesn't work. I try to pick good snacks fruit, fresh vegs, low fat ice cream, jello....but if there is sweets here, I will...
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