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Search: Posts made by: val189
Forum: General Discussion September 21st, 2007, 06:12 PM Posted to misc.fitness.weights,alt.support.diet,rec.food.cooking,sci.med.nutrition
Replies: 89
Views: 9,040
Posted By val189
Need to eat better - Suggestions? (from menus)

Restaurant foods are prepared to please your taste buds, nothing else,
really.

YOU have to decide if you're eating for just taste, or for health.
Forum: Weightwatchers March 16th, 2007, 12:10 AM Posted to alt.recovery.clutter,alt.support.diet.weightwatchers
Replies: 7
Views: 1,387
Posted By val189
The Decluttering Of Me

Knit Chic wrote:

Total 19.2

Hats off. I am actyally trying to GAIN a few lbs. right now - but I
can understand
how tough it is to lose. I understand that slow and steady is the
way to keep it...
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