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Search: Posts made by: Andy
Forum: General Discussion March 22nd, 2008, 07:39 PM Posted to alt.support.diet
Replies: 6
Views: 1,765
Posted By Andy
Blogs PSA

Ignoramus21938 said...

Andy, Firefox has a add-on called Adblock and another called Noscript,
they accomplish a lot of what you are suggesting. (all good ideas)


Thanks, I use Firefox! It's a...
Forum: General Discussion March 22nd, 2008, 07:11 PM Posted to alt.support.diet
Replies: 6
Views: 1,765
Posted By Andy
Blogs PSA

Andy said...

I do Oreos and milk about once a year. Not to be deprived ALL the time!!!

Best,

Andy


http://i31.tinypic.com/ftft03.jpg
Forum: General Discussion March 22nd, 2008, 06:57 PM Posted to alt.support.diet
Replies: 6
Views: 1,765
Posted By Andy
Blogs PSA

said...

On Mar 22, 4:30*am, Andy q wrote:
If you see "blog" or "blogspot" in a subject line or in a url in the
body
of the message, it's not good for your health and...
Forum: General Discussion March 22nd, 2008, 12:30 PM Posted to alt.support.diet
Replies: 6
Views: 1,765
Posted By Andy
Blogs PSA

This should be "sticky" (a persistent reminder) on every 'puter, imho...

If you see "blog" or "blogspot" in a subject line or in a url in the body
of the message, it's not good for your health and...
Forum: General Discussion March 14th, 2008, 10:59 PM Posted to alt.support.diet
Replies: 2
Views: 1,886
Posted By Andy
Renowned Weight Warrior Counselor Launches E-Counseling Service

Brian Morris said...

(DAYTON, OHIO) -- Renowned weight loss counselor and author Fred Allen
(MSW, LISW, EDS) has recently...


"The first time I sang in the church choir two hundred people...
Forum: General Discussion March 10th, 2008, 01:16 AM Posted to alt.support.diet
Replies: 8
Views: 2,051
Posted By Andy
Yo-yo dieting

Del Cecchi said...

HFCS might not be good for you, but it is not "genetically engineered"
any more than OSB is a genetically engineered tree.

maroon.


It is VERY genetically engineered!...
Forum: General Discussion March 9th, 2008, 11:09 PM Posted to alt.support.diet
Replies: 8
Views: 2,051
Posted By Andy
Yo-yo dieting

James G said...

The reason people have to diet to begin with is that their natural
nutritional systems are flawed; they CANT accurately tell when they've
eaten their fill. When you diet, you...
Forum: General Discussion March 7th, 2008, 03:58 PM Posted to alt.support.diet
Replies: 7
Views: 1,936
Posted By Andy
Diet Newbie: any tips?

said...

Some tips....

Eat breakfast, preferably with some protein.
Yep! "Breakfast is gold, lunch is silver and dinner is lead."


Drink lots of water (8-10 glasses). This does help.
Yep!...
Forum: General Discussion March 5th, 2008, 10:00 PM Posted to alt.support.diet
Replies: 9
Views: 2,055
Posted By Andy
Food & Exercise update

Beverly said...


"Andy" q wrote in message ...
Beverly said...

The first three visits with the trainer were free. They wanted money
for...
Forum: General Discussion March 5th, 2008, 08:29 PM Posted to alt.support.diet
Replies: 9
Views: 2,055
Posted By Andy
Food & Exercise update

Beverly said...

The first three visits with the trainer were free. They wanted money
for future visits but I declined. If I were going to hire a trainer it
would be for cycling :)

...
Forum: General Discussion March 5th, 2008, 05:11 PM Posted to alt.support.diet
Replies: 9
Views: 2,055
Posted By Andy
Food & Exercise update

Andy said...

as you increase muscle, your weight gain will slow down

as you increase muscle, your weight LOSS will slow down

Andy
Forum: General Discussion March 5th, 2008, 05:02 PM Posted to alt.support.diet
Replies: 9
Views: 2,055
Posted By Andy
Food & Exercise update

said...

PS: I used to wear size 36 pants, and now I wear size 34 pants, even
they're bit lose. I am not sure how far down I want to go. My desire
weight is 146. I am...
Forum: General Discussion March 5th, 2008, 03:53 PM Posted to alt.support.diet
Replies: 9
Views: 2,055
Posted By Andy
Food & Exercise update

Beverly said...


"Andy" q wrote in message ...

On the other side of that coin I joined L.A. Fitness and they signed me
up
and basically let me...
Forum: General Discussion March 5th, 2008, 01:47 PM Posted to alt.support.diet
Replies: 9
Views: 2,055
Posted By Andy
Food & Exercise update

said...

On Feb 11, 6:24*am, "Andy q" q wrote:
said...



Well, guys just checked my weight this morning I am about 159lb. My
...
Forum: General Discussion March 3rd, 2008, 05:43 PM Posted to alt.support.diet
Replies: 1
Views: 1,558
Posted By Andy
199!

199! 199! 199!

Almost sounds like it should be $1.99.

For the second time in 25 years, on Friday I crossed under the 200lb. line!
A remarkable milestone. Made me want a pizza!!! :(

Now I'm...
Forum: General Discussion February 15th, 2008, 01:20 PM Posted to alt.support.diet
Replies: 5
Views: 1,348
Posted By Andy
Weight management

Zilbandy said...

On Thu, 14 Feb 2008 10:14:19 -0600, "Andy q" q wrote:

I have...
Diabetes (T2)
Gout
High Blood Pressure (under med control)
Bad Cholesterol (getting better)
High...
Forum: General Discussion February 14th, 2008, 05:14 PM Posted to alt.support.diet
Replies: 5
Views: 1,348
Posted By Andy
Weight management

said...

I have a few ideas that might help some people who are having a hand
time losing weight. While there is no majic bullet, instead you have
to bite the bullet, there...
Forum: General Discussion February 11th, 2008, 12:24 PM Posted to alt.support.diet
Replies: 9
Views: 2,055
Posted By Andy
Food & Exercise update

said...

Well, guys just checked my weight this morning I am about 159lb. My
starting point was 220.

So far as most of you will remember I have been doing the...
Forum: General Discussion January 31st, 2008, 05:39 PM Posted to alt.support.diet
Replies: 2
Views: 1,852
Posted By Andy
Don't let Super Bowl parties spoil your diet plan

said...

Keep it even simplier and don't eat that crap in the first place or
ever. Drink some diet pop and eat some veggies instead.


Something that dawned on me. The game for...
Forum: General Discussion January 31st, 2008, 01:08 AM Posted to alt.support.diet
Replies: 4
Views: 2,413
Posted By Andy
Eat More Grain Foods - A Short Article

said...

On Jan 29, 10:01*am, "
wrote:
Hi all,

I have food/health blog and I would to like share it with you guys
...
Forum: General Discussion January 26th, 2008, 06:31 PM Posted to alt.support.diet
Replies: 11
Views: 4,118
Posted By Andy
Diet Chuckle of the Day (1-24-08)

Beverly said...


q wrote in message ...
Beverly said...
You're still dieting??? I figured you'd defeated gravity by now. :)

Best,

Andy
Forum: General Discussion January 26th, 2008, 12:17 PM Posted to alt.support.diet
Replies: 11
Views: 4,118
Posted By Andy
Diet Chuckle of the Day (1-24-08)

Beverly said...


q wrote in message ...
The Historian said...

On Jan 25, 6:10 am, Andy q wrote:
Del Cecchi said...

And, no...
Forum: General Discussion January 25th, 2008, 06:18 PM Posted to alt.support.diet
Replies: 11
Views: 4,118
Posted By Andy
Diet Chuckle of the Day (1-24-08)

The Historian said...

On Jan 25, 6:10 am, Andy q wrote:
Del Cecchi said...

And, no I do not visit "tinyurls" from strangers.

I was a contributing member back in 2006, I met...
Forum: General Discussion January 25th, 2008, 12:10 PM Posted to alt.support.diet
Replies: 11
Views: 4,118
Posted By Andy
Diet Chuckle of the Day (1-24-08)

Del Cecchi said...

And, no I do not visit "tinyurls" from strangers.


I was a contributing member back in 2006, I met Beverly in King of Prussia
for lunch before a Livestrong bicycle race and...
Forum: General Discussion January 25th, 2008, 01:17 AM Posted to alt.support.diet
Replies: 11
Views: 4,118
Posted By Andy
Diet Chuckle of the Day (1-24-08)

Cynthia P said...

On Thu, 24 Jan 2008 17:22:23 -0600, Andy q wrote:

Del Cecchi said...

Subject: Diet Chuckle of the Day (1-24-08)
From: "Del Cecchi"...
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