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Search: Posts made by: Mike
Forum: General Discussion May 30th, 2007, 08:24 PM Posted to alt.support.diet
Replies: 0
Views: 408
Posted By Mike
Extra Virgin Olive Oil

Give extra-virgin olive oil a try when cooking fish and chicken or
roasting your favorite vegetables. Its monounsaturated fats promote
cardiovascular health.

Forum: General Discussion May 19th, 2007, 11:57 PM Posted to alt.support.diet
Replies: 1
Views: 1,237
Posted By Mike
Eat More Fruit

Eat More Fruit

Skinny people tend to have one more serving of fruit and eat more
fiber and less fat per day than overweight people. This is according
to a study published in the Journal of the...
Forum: General Discussion May 2nd, 2007, 06:55 PM Posted to alt.support.diet
Replies: 0
Views: 224
Posted By Mike


Peppermint is a well known digestive aid. In the digestive tract it
relaxes smooth muscle and reduces inflammation, relieving the pain and
spasms of colic, flatulence, heartburn,...
Forum: General Discussion March 29th, 2007, 03:54 AM Posted to alt.support.diet
Replies: 0
Views: 399
Posted By Mike
Stress eating and Relaxation

I eat when I am stressed. Try relaxing ...

The relaxation response can be the perfect medicine for whatever ails
you. "Your heart rate, blood pressure, and metabolism decrease, and
the amount of...
Forum: General Discussion March 27th, 2007, 04:51 PM Posted to alt.support.diet
Replies: 1
Views: 560
Posted By Mike
Stop the soda and boost your Memory

Researchers at Loma Linda University discovered that mice who drank
pomegranate juice experienced 50% less brain degeneration than animals
that consumed only sugar water. The pom juice drinkers also...
Forum: General Discussion March 7th, 2007, 05:54 PM Posted to alt.support.diet
Replies: 0
Views: 417
Posted By Mike
Walnuts Fight Fat

Walnuts may help fight the effects of a high fat meal. A study
reported in the Journal of the American College of Cardiology
discovered that walnuts improved artery function after eating a high
Showing results 1 to 6 of 6

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