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Search: Posts made by: A Ross
Forum: General Discussion March 24th, 2008, 02:32 PM Posted to alt.support.diet
Replies: 6
Views: 1,776
Posted By A Ross
Blogs PSA

In article ,
Ignoramus21938 wrote:

On 2008-03-22, Andy q wrote:

This should be "sticky" (a...
Forum: General Discussion March 17th, 2008, 01:56 PM Posted to alt.support.diet
Replies: 6
Views: 2,099
Posted By A Ross
This week...

In article
,
honeybunch wrote:

On Mar 12, 1:28 pm, A Ross wrote:
Weighed in...
Forum: General Discussion March 12th, 2008, 06:00 PM Posted to alt.support.diet
Replies: 6
Views: 2,099
Posted By A Ross
This week...

In article
,
James G wrote:

On Mar 12, 1:28 pm, A Ross wrote:

I'm...
Forum: General Discussion March 12th, 2008, 05:28 PM Posted to alt.support.diet
Replies: 6
Views: 2,099
Posted By A Ross
This week...

Weighed in Monday night at 125.5--a 3.5 pound loss. Woohoo.

It feels good to be back on track. I was able to make it to the gym five
days last week, but only one day so far this week. And the...
Forum: General Discussion March 12th, 2008, 05:24 PM Posted to alt.support.diet
Replies: 9
Views: 2,185
Posted By A Ross
I wonder what steel cut corn would taste like?

In article
,
" wrote:

Far as I know there is no equivalent to steel cut oats for corn,...
Forum: General Discussion March 7th, 2008, 04:05 PM Posted to alt.support.diet
Replies: 7
Views: 2,719
Posted By A Ross
Where do the old ASD regulars hang out online these days?

In article ,
Cynthia P wrote:

Total curiosity, but as ASD seems pretty darn dead, I was wondering,
where DO the regulars hang...
Forum: General Discussion November 16th, 2007, 05:49 PM Posted to alt.support.diet
Replies: 0
Views: 1,754
Posted By A Ross
100 Healthy Days: November 15 (Day 4)

Nutrition:
1 C cooked oatmeal with 2 tbs dried fruit, pkg sweetener, 1 tbs cream
6 oz yogurt
1 cup split pea soup
LF tortilla w/4 thin slices genoa salami
1 tbs mayo
3 oz turkey breast
1 cup steamed...
Forum: General Discussion November 15th, 2007, 08:35 PM Posted to alt.support.diet
Replies: 0
Views: 1,927
Posted By A Ross
100 Healthy Days: November 14 (Day 3)

Nutrition:
1 C cooked oatmeal with 2 tbs dried fruit, pkg sweetener, 1 tbs cream
2 c romain
1/4 cup pom seeds
1 serve croutons
2 tbs lite raspberry dressing
1 cup split pea soup
LF tortilla w/1tbs...
Forum: General Discussion November 14th, 2007, 06:18 PM Posted to alt.support.diet
Replies: 0
Views: 2,071
Posted By A Ross
100 Heathy Days: November 13 (Day 2)

Nutrition:
1 c cooked oatmeal with 2 tbs dried fruit, 1 pkg sweetener, 1 tbs cream
1 can tuna
1 low fat tortilla
1 tbs mayo, two tsp mustard
1 c romaine
6 oz light yogurt
4 oz meatloaf
2 c romaine
2...
Forum: General Discussion November 14th, 2007, 06:10 PM Posted to alt.support.diet
Replies: 1
Views: 1,974
Posted By A Ross
100 Healthy Days: November 12 (Day 1)

In article ,
"Beverly" wrote:

"A Ross" wrote in message
...
Forum: General Discussion November 13th, 2007, 02:08 PM Posted to alt.support.diet
Replies: 15
Views: 2,859
Posted By A Ross
Death by cheese

In article gv9_i.3540$ET.1547@trndny03,
"Manco" wrote:

Mitch@... wrote:

This is for the kids to embrace cooking.

I bought WW pasta, and low fat...
Forum: General Discussion November 13th, 2007, 02:05 PM Posted to alt.support.diet
Replies: 1
Views: 1,974
Posted By A Ross
100 Healthy Days: November 12 (Day 1)

I am getting my butt back in gear, especially now that the holiday
season (open grazing) is approaching.

I set 10 goals that I intend to meet within the next 100 days (99, as of
today), and,...
Forum: General Discussion October 23rd, 2007, 06:39 PM Posted to alt.support.diet
Replies: 22
Views: 3,127
Posted By A Ross
An Interesting Experiment at the Gym Today

In article ,
Chris wrote:

The other day one of our local papers had an ad from a hospital
offering fitness...
Forum: General Discussion September 28th, 2007, 05:35 PM Posted to alt.support.diet
Replies: 12
Views: 2,393
Posted By A Ross
My First Century Ride

In article ,
The Historian wrote:

Well, my first century ride is this weekend, the MS City to Shore from
...
Forum: General Discussion August 6th, 2007, 01:39 PM Posted to alt.support.diet
Replies: 2
Views: 1,702
Posted By A Ross
First it was poached eggs in the AM - EVERYDAY

In article ,
"Hardwadd" wrote:

Now 3 slices of FF cheese everyday

Get a grip....

Why not have 6 slices of FF cheese?

What the? and...
Forum: General Discussion August 2nd, 2007, 03:35 PM Posted to alt.support.diet
Replies: 11
Views: 3,796
Posted By A Ross
Inspiration. Was: Is it possible to feel better...

In article ,
Chris wrote:
snip

Glad I followed this thread, since I see I'm mentioned :-). You're
...
Forum: General Discussion July 31st, 2007, 07:24 PM Posted to alt.support.diet
Replies: 11
Views: 3,796
Posted By A Ross
Is it possible to feel better about yourself without losing weight?

In article ,
" wrote:


On the other hand, if you aren't thoroughly discusted with yourself
for...
Forum: General Discussion July 31st, 2007, 01:51 PM Posted to alt.support.diet
Replies: 6
Views: 1,669
Posted By A Ross
okay here i go

In article ,
Alligirl22 wrote:

SO HERE IT IS today is a day of firsts.
-first day of the rest of my life
...
Forum: General Discussion July 31st, 2007, 01:50 PM Posted to alt.support.diet
Replies: 2
Views: 1,551
Posted By A Ross
Food & Exercise -- 7/30/2007

In article ,
Chris wrote:

Did my usual gym stuff this morning, then made a quick grocery store
stop. We were...
Forum: General Discussion July 30th, 2007, 07:14 PM Posted to alt.support.diet
Replies: 8
Views: 2,358
Posted By A Ross
Need Weight loss help

In article iiUqi.3162$Ya1.946@trnddc06,
"Kathleen Turner" wrote:

I am struggling to lose weight and although I lost 20 pounds from January to
April 2007 I have already...
Forum: General Discussion July 27th, 2007, 05:56 PM Posted to alt.support.diet
Replies: 3
Views: 1,906
Posted By A Ross
Weight losing blog

In article ,
Ignoramus21381 wrote:

On Fri, 27 Jul 2007 06:44:44 -0700, ...
Forum: General Discussion July 27th, 2007, 05:53 PM Posted to alt.support.diet
Replies: 14
Views: 3,095
Posted By A Ross
Ban junk food

In article , "em" wrote:

"Manco" wrote in message
news:E0fqi.15998$zy4.13066@trndny07...
joanne wrote:
On...
Forum: General Discussion July 25th, 2007, 06:21 PM Posted to alt.support.diet
Replies: 2
Views: 2,236
Posted By A Ross
U.S. to increase tobacco tax. What's your opinion?

In article ,
" wrote:

On Jul 24, 9:13 am, jessi wrote:
U.S. to increase...
Forum: General Discussion July 25th, 2007, 02:42 PM Posted to alt.support.diet
Replies: 9
Views: 2,909
Posted By A Ross
I've entered a body transformation challenge!

In article ,
Cynthia P wrote:

On Fri, 20 Jul 2007 10:22:43 -0800, Cynthia P wrote:

OK, so far so good on the low carb...
Forum: General Discussion July 18th, 2007, 12:47 PM Posted to alt.support.diet
Replies: 1
Views: 1,907
Posted By A Ross
a new phase for maintenance

In article ,
"LFM" wrote:



If anyone has any advice or encouragment for me - especially with regards to
the back...
Showing results 1 to 25 of 190

 
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