Forum: General Discussion
May 5th, 2008, 05:24 PM Posted to alt.support.diet
|
|
Replies: 0
Views: 1,463
Build Better Salad
Do the endless options at the salad bar have you stumped? Lettuce show
you the way with this detailed guide
Salad Starter: Lettuce
The darker the leaf, the more vitamins it contains. Look for...
|
|
Forum: Weightwatchers
May 5th, 2008, 05:21 PM Posted to alt.support.diet.weightwatchers
|
|
Replies: 1
Views: 1,966
Build Better Salad
Do the endless options at the salad bar have you stumped? Lettuce show
you the way with this detailed guide
Salad Starter: Lettuce
The darker the leaf, the more vitamins it contains. Look for...
|
|
Forum: General Discussion
January 25th, 2008, 04:55 PM Posted to alt.support.diet
|
|
Replies: 1
Views: 2,368
Physical Activity for Families
Family time is really important, and one of the ways to spend time
with children and grandchildren is to get involved in an activity with
them. Parents and grandparents have an important role to play...
|
|
Forum: General Discussion
January 15th, 2008, 05:06 PM Posted to alt.support.diet
|
|
Replies: 0
Views: 1,681
Breakfast Smoothie
Here is the clip video showing you how to make the delight breakfast
smoothie with banana, apple and muesli. You can add another fruit that
you like. The Smoothie is light and healthy for...
|
|
Forum: Weightwatchers
January 15th, 2008, 05:04 PM Posted to alt.support.diet.weightwatchers
|
|
Replies: 0
Views: 1,277
Breakfast Smoothie
Here is the clip video showing you how to make the delight breakfast
smoothie with banana, apple and muesli. You can add another fruit that
you like. The Smoothie is light and healthy for...
|
|
Forum: General Discussion
December 11th, 2007, 09:56 AM Posted to alt.support.diet
|
|
Replies: 0
Views: 1,915
Foods for Healthy Skin: You Are What You Eat
Want truly fabulous skin -- glowing, vibrant, and, yes, younger-
looking skin? Make sure you're putting foods for healthy skin on your
plate.
"Everything you eat becomes a part of not only your...
|
|
Forum: Weightwatchers
December 7th, 2007, 09:20 AM Posted to alt.support.diet.weightwatchers
|
|
Replies: 0
Views: 1,299
Easy Holliday Spinach Dip
Serve this green and red dip at holiday time. Just stir together
spinach, cheese, dried tomatoes, and bacon and microwave to heat
through. It is healthy and easy for snack in your holliday...
|
|
Forum: Weightwatchers
November 8th, 2007, 09:27 AM Posted to alt.support.diet.weightwatchers
|
|
Replies: 2
Views: 1,029
Tangerine Mashed Sweet Potatoes
A healthy and delicious holiday side dish-mashed sweet potatoes with a
slight hint of orange, cinnamon and ginger.
Ingredients
4 pounds sweet potatoes
1 stick butter, at room temperature
1/3 cup...
|
|
Forum: Weightwatchers
October 29th, 2007, 09:17 AM Posted to alt.support.diet.weightwatchers
|
|
Replies: 0
Views: 1,203
What is a good workout?
People of all ages have been urged to exercise for at least 30 minutes
a day five days a week. .
At Home
The British government's chief medical officer says people don't need
to go to the gym to...
|
|
Forum: Weightwatchers
October 3rd, 2007, 09:06 AM Posted to alt.support.diet.weightwatchers
|
|
Replies: 0
Views: 978
Flu-Busting Chicken Soup
The chicken soup is good for your soul and your health. Made from
scratch, it's packed with ingredients to boost your immune system and
ward off the illness. What it's not packed with is fat and...
|
|
Forum: General Discussion
October 3rd, 2007, 09:02 AM Posted to alt.support.diet
|
|
Replies: 0
Views: 1,167
Flu-Busting Chicken Soup
The chicken soup is good for your soul and your health. Made from
scratch, it's packed with ingredients to boost your immune system and
ward off the illness. What it's not packed with is fat and...
|
|
Forum: General Discussion
September 16th, 2007, 10:43 AM Posted to alt.support.diet
|
|
Replies: 0
Views: 1,774
Basil-Infused Watermelon Lemonade
Basil and watermelon provide bright, sweet flavor in this refreshing
beverage. Serve well chilled or over ice.
Basil and watermelon provide bright, sweet flavor in this refreshing
beverage. Serve...
|
|
Forum: Weightwatchers
September 16th, 2007, 10:42 AM Posted to alt.support.diet.weightwatchers
|
|
Replies: 0
Views: 1,678
Basil-Infused Watermelon Lemonade
Basil and watermelon provide bright, sweet flavor in this refreshing
beverage. Serve well chilled or over ice.
Basil and watermelon provide bright, sweet flavor in this refreshing
beverage. Serve...
|
|
Forum: Weightwatchers
September 9th, 2007, 03:25 PM Posted to alt.support.diet.weightwatchers
|
|
Replies: 0
Views: 1,505
Recipe makeovers: 5 ways to create healthy recipes
You love your grandmother's bread pudding. But her recipe calls for 4
cups of whole milk, 1 stick of butter and 4 eggs - ingredients that
raise the calorie count and fat content of this dessert. The...
|
|
Forum: General Discussion
August 27th, 2007, 04:45 AM Posted to alt.support.diet
|
|
Replies: 1
Views: 1,391
Exercise Your Thighs Without Weights
Let's learn to exercise your thighs without weights. You can do it at
home or office in 10 minutes daily. The exercise can reward you with
firm and strong thighs. And then you can show your beautiful...
|
|
Forum: Weightwatchers
August 24th, 2007, 04:03 AM Posted to alt.support.diet.weightwatchers
|
|
Replies: 1
Views: 1,015
|
