Forum: General Discussion
September 7th, 2008, 08:54 PM Posted to alt.support.diet
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Replies: 10
Views: 2,203
Anyone have some ideas to help?
On Sep 5, 6:53*am, "JessAnne" u45994@uwe wrote:
and eat pretty healthy.
When people start a new exercise program one reason they might go up
a
few pounds is because basically they are eating...
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Forum: General Discussion
July 16th, 2008, 08:13 PM Posted to alt.support.diet
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Replies: 3
Views: 1,369
Remaining a big loser
On Jul 15, 7:50*pm, "The Family Chauffeur"
wrote:
Does anyone here have some special trick they've used to get over that hump?
Increase your daily exercise
and or change...
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Forum: General Discussion
June 20th, 2008, 04:15 PM Posted to alt.support.diet
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Replies: 6
Views: 1,381
Snack suggestions? your favs
On Jun 19, 2:39*am, " wrote:
People talk about eating something every 3 or 4 hours to regulate
blood sugar among other things and to never get too hungry....
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Forum: General Discussion
May 12th, 2008, 05:02 PM Posted to alt.support.diet
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Replies: 7
Views: 1,931
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Forum: General Discussion
May 11th, 2008, 12:42 AM Posted to alt.support.diet
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Replies: 1
Views: 1,649
How Many Calories You Should Eat Per Day
On May 7, 10:26*pm, HealthConscious wrote:
You can calculate the amount of calories you should eat each day
A much easier way is to just take 8x your current weight for...
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Forum: General Discussion
January 12th, 2008, 10:19 PM Posted to alt.support.diet
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Replies: 2
Views: 2,500
Men's diet club
On Jan 11, 12:08*pm, wrote:
There are many things that could be tailored for men. *This is mostly
due to the fact that all systems are geared to women.
Well not...
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Forum: General Discussion
January 12th, 2008, 09:57 PM Posted to alt.support.diet
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Replies: 4
Views: 2,267
FOX news this morning...
On Jan 12, 10:03*am, " wrote:
Sounds exactly like what I've been doing. That would mean she ate some
combination of high fiber, high-water, low-fat. There...
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Forum: General Discussion
January 12th, 2008, 09:30 PM Posted to alt.support.diet, misc.fitness.weights
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Replies: 2
Views: 2,222
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Forum: General Discussion
January 5th, 2008, 05:39 AM Posted to alt.support.diet
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Replies: 7
Views: 2,731
How I lost 40 Lbs in 4 months!
On Jan 3, 12:22*pm, wrote:
the past 4 months since using Chuck's advice I have lost 40 pounds! *I
No big wowie ..
Hmm lets see, 4 months equals 16 weeks.
Losing 40lbs is...
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Forum: General Discussion
January 4th, 2008, 07:26 AM Posted to alt.support.diet
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Replies: 3
Views: 1,903
Akavar?
On Jan 3, 2:07*pm, "hop4joy2" wrote:
Has anyone tried Akavar? I have seen it at Walmart, Walgreens and my local
grocery store! Just curious if it works.
If it *works*?...
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Forum: General Discussion
January 4th, 2008, 07:15 AM Posted to alt.support.diet
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Replies: 6
Views: 2,057
Metabolic Rate and Calories taken in
On Jan 3, 9:40*am, "Albert Bosler" wrote:
I was recently tested for my Resting Metabolic Rate and it was 2500.
How were you tested? Dont bet on it as reliable or written in...
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Forum: General Discussion
December 30th, 2007, 09:38 PM Posted to alt.support.diet
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Replies: 5
Views: 1,725
Balancing Resistance and Cardio?
On Dec 26, 4:03*pm, "Willow Herself"
wrote:
My goal was to do cardio everyday.. but obviously it's not working out..
I can do long walks on weights...
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Forum: General Discussion
December 11th, 2007, 02:13 AM Posted to alt.support.diet
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Replies: 5
Views: 2,185
Too Few Calories?
On Dec 10, 3:41 pm, wrote:
I've been on about a 800-1000 calorie diet for the past 7 months. I've
lost 60 pounds in doing so. I'm a bit scaired though because I've just
...
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Forum: General Discussion
November 29th, 2007, 05:45 PM Posted to alt.support.diet
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Replies: 10
Views: 2,105
eating before sleep?
On Nov 28, 12:03 pm, "moi kytano" wrote:
Is it bad to eat something about 1 hour befor going to bed?
I just cant sleep if i didn't take any food :)
And do you...
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Forum: General Discussion
October 31st, 2007, 05:02 PM Posted to alt.support.diet
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Replies: 10
Views: 2,443
Holiday exercise dilemma
On Oct 30, 4:45 pm, Steph Peters
wrote:
my back up plan is fast walking, but I know that even half an hour a
day will result in knee pain. So I would be...
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Forum: General Discussion
October 15th, 2007, 06:02 AM Posted to sci.med.nutrition,alt.support.diet.low-fat,alt.support.diet
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Replies: 4
Views: 1,399
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Forum: General Discussion
October 4th, 2007, 06:46 PM Posted to alt.support.diet
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Replies: 8
Views: 2,093
milk products
On Oct 1, 5:12 pm, "em" wrote:
What do people really *need* in terms of milk products,
and what are good, low-carb ways to meet those needs?
Well as others stated, you dont 'need'...
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Forum: General Discussion
October 4th, 2007, 06:28 PM Posted to alt.support.diet
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Replies: 1
Views: 1,156
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Forum: General Discussion
October 4th, 2007, 06:12 PM Posted to alt.support.diet
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Replies: 13
Views: 1,946
sad to say
On Oct 4, 7:40 am, honeybunch wrote:
2 weeks of dieting and exercise has produced the loss of one pound.
There is probably way more going on inside (where you cant see...
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Forum: General Discussion
August 22nd, 2007, 05:43 AM Posted to alt.support.diet
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Replies: 4
Views: 1,575
Trans fat and Partially hydrogenated oils
Here's an explanation of how they get around it thru the labeling:
http://www.bantransfats.com/newlabeling.html
Also see the side link of what not to eat and why.
And about those french fries, its...
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Forum: General Discussion
July 27th, 2007, 04:13 AM Posted to alt.support.diet
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Replies: 14
Views: 3,072
Ban junk food
On Jul 26, 7:42 pm, "Manco" wrote:
If people didn't even have the option of the junk food aisles in grocery
stores, they'd not get obese.
You can get fat on healthy...
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Forum: General Discussion
July 4th, 2007, 03:49 PM Posted to alt.support.diet
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Replies: 12
Views: 3,066
diet advice?
On Jul 3, 11:28 am, wrote:
especially this new Alli
Dont you all recognize spam when you read it?
See this persons profile - same thing in like twenty other newsgroups
on the...
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Forum: General Discussion
June 15th, 2007, 05:21 PM Posted to alt.support.diet
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Replies: 10
Views: 2,747
artificial sweeteners
On Jun 11, 9:38 am, "J. Davidson"
wrote:
Are there any besides splenda, aspartame and sacchrine?
Go back to real sugar. Forget all the crap chemicals.
Artificial...
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Forum: General Discussion
June 11th, 2007, 05:55 AM Posted to alt.support.diabetes,misc.fitness.weights,alt.support.diet,sci.med.nutrition,alt.support.diet.low-carb
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Replies: 15
Views: 2,509
Weight loss
On Jun 10, 1:39 pm, wrote:
all you need to do is watch what you eat, and expend more energy
than you consume. It's really that simple.
Gee then everyone should be...
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Forum: Low Carbohydrate Diets
June 11th, 2007, 05:55 AM Posted to alt.support.diabetes,misc.fitness.weights,alt.support.diet,sci.med.nutrition,alt.support.diet.low-carb
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Replies: 11
Views: 1,937
Weight loss
On Jun 10, 1:39 pm, wrote:
all you need to do is watch what you eat, and expend more energy
than you consume. It's really that simple.
Gee then everyone should be...
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