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Search: Posts made by: joanne
Forum: General Discussion September 7th, 2008, 08:54 PM Posted to alt.support.diet
Replies: 10
Views: 2,203
Posted By joanne
Anyone have some ideas to help?

On Sep 5, 6:53*am, "JessAnne" u45994@uwe wrote:
and eat pretty healthy.

When people start a new exercise program one reason they might go up
a
few pounds is because basically they are eating...
Forum: General Discussion July 16th, 2008, 08:13 PM Posted to alt.support.diet
Replies: 3
Views: 1,369
Posted By joanne
Remaining a big loser

On Jul 15, 7:50*pm, "The Family Chauffeur"
wrote:
Does anyone here have some special trick they've used to get over that hump?

Increase your daily exercise
and or change...
Forum: General Discussion June 20th, 2008, 04:15 PM Posted to alt.support.diet
Replies: 6
Views: 1,381
Posted By joanne
Snack suggestions? your favs

On Jun 19, 2:39*am, " wrote:
People talk about eating something every 3 or 4 hours to regulate
blood sugar among other things and to never get too hungry....
Forum: General Discussion May 12th, 2008, 05:02 PM Posted to alt.support.diet
Replies: 7
Views: 1,931
Posted By joanne
Diet claims...some are true. The Ornish Diet

On May 11, 2:17*pm, " wrote:
" baked potato *3.5 oz. * 0.1 gm. fat, 92 calories.

Of course its not the potato itself, but what you choose to put on it.
Not...
Forum: General Discussion May 11th, 2008, 12:42 AM Posted to alt.support.diet
Replies: 1
Views: 1,649
Posted By joanne
How Many Calories You Should Eat Per Day

On May 7, 10:26*pm, HealthConscious wrote:
You can calculate the amount of calories you should eat each day


A much easier way is to just take 8x your current weight for...
Forum: General Discussion January 12th, 2008, 10:19 PM Posted to alt.support.diet
Replies: 2
Views: 2,500
Posted By joanne
Men's diet club

On Jan 11, 12:08*pm, wrote:
There are many things that could be tailored for men. *This is mostly
due to the fact that all systems are geared to women.


Well not...
Forum: General Discussion January 12th, 2008, 09:57 PM Posted to alt.support.diet
Replies: 4
Views: 2,267
Posted By joanne
FOX news this morning...

On Jan 12, 10:03*am, " wrote:
Sounds exactly like what I've been doing. That would mean she ate some
combination of high fiber, high-water, low-fat. There...
Forum: General Discussion January 12th, 2008, 09:30 PM Posted to alt.support.diet, misc.fitness.weights
Replies: 2
Views: 2,222
Posted By joanne
FAT PEOPLE BANNED FROM ALL-YOU-CAN-EAT BUFFET

On Jan 11, 9:32*pm, PILL CLINTON wrote:
http://www.msnbc.msn.com/id/22477703/from/ET/?gt1=10755
"Food is for eating, not toys for your child," reads a sign posted on a
...
Forum: General Discussion January 5th, 2008, 05:39 AM Posted to alt.support.diet
Replies: 7
Views: 2,731
Posted By joanne
How I lost 40 Lbs in 4 months!

On Jan 3, 12:22*pm, wrote:
the past 4 months since using Chuck's advice I have lost 40 pounds! *I

No big wowie ..
Hmm lets see, 4 months equals 16 weeks.
Losing 40lbs is...
Forum: General Discussion January 4th, 2008, 07:26 AM Posted to alt.support.diet
Replies: 3
Views: 1,903
Posted By joanne
Akavar?

On Jan 3, 2:07*pm, "hop4joy2" wrote:
Has anyone tried Akavar? I have seen it at Walmart, Walgreens and my local
grocery store! Just curious if it works.


If it *works*?...
Forum: General Discussion January 4th, 2008, 07:15 AM Posted to alt.support.diet
Replies: 6
Views: 2,057
Posted By joanne
Metabolic Rate and Calories taken in

On Jan 3, 9:40*am, "Albert Bosler" wrote:
I was recently tested for my Resting Metabolic Rate and it was 2500.

How were you tested? Dont bet on it as reliable or written in...
Forum: General Discussion December 30th, 2007, 09:38 PM Posted to alt.support.diet
Replies: 5
Views: 1,725
Posted By joanne
Balancing Resistance and Cardio?

On Dec 26, 4:03*pm, "Willow Herself"
wrote:
My goal was to do cardio everyday.. but obviously it's not working out..
I can do long walks on weights...
Forum: General Discussion December 11th, 2007, 02:13 AM Posted to alt.support.diet
Replies: 5
Views: 2,185
Posted By joanne
Too Few Calories?

On Dec 10, 3:41 pm, wrote:


I've been on about a 800-1000 calorie diet for the past 7 months. I've
lost 60 pounds in doing so. I'm a bit scaired though because I've just
...
Forum: General Discussion November 29th, 2007, 05:45 PM Posted to alt.support.diet
Replies: 10
Views: 2,105
Posted By joanne
eating before sleep?

On Nov 28, 12:03 pm, "moi kytano" wrote:
Is it bad to eat something about 1 hour befor going to bed?
I just cant sleep if i didn't take any food :)
And do you...
Forum: General Discussion October 31st, 2007, 05:02 PM Posted to alt.support.diet
Replies: 10
Views: 2,443
Posted By joanne
Holiday exercise dilemma

On Oct 30, 4:45 pm, Steph Peters
wrote:

my back up plan is fast walking, but I know that even half an hour a
day will result in knee pain. So I would be...
Forum: General Discussion October 15th, 2007, 06:02 AM Posted to sci.med.nutrition,alt.support.diet.low-fat,alt.support.diet
Replies: 4
Views: 1,399
Posted By joanne
High or low fat food? Easy trick for figuring it out

Have read a similar multiply thing years ago by Susan Powter and lo
and behold its also in the alt.support.diet Faq too:

" For example, a serving of a brand-name turkey breakfast sausage
which is...
Forum: General Discussion October 4th, 2007, 06:46 PM Posted to alt.support.diet
Replies: 8
Views: 2,093
Posted By joanne
milk products

On Oct 1, 5:12 pm, "em" wrote:
What do people really *need* in terms of milk products,
and what are good, low-carb ways to meet those needs?

Well as others stated, you dont 'need'...
Forum: General Discussion October 4th, 2007, 06:28 PM Posted to alt.support.diet
Replies: 1
Views: 1,156
Posted By joanne
Fingerstick cholesterol tests accurate?

On Oct 3, 11:07 am, " wrote:
I was shocked to see 250! Are these fingerstick tests accurate? And
even if not accurate, is it possible that it is off by...
Forum: General Discussion October 4th, 2007, 06:12 PM Posted to alt.support.diet
Replies: 13
Views: 1,946
Posted By joanne
sad to say

On Oct 4, 7:40 am, honeybunch wrote:
2 weeks of dieting and exercise has produced the loss of one pound.

There is probably way more going on inside (where you cant see...
Forum: General Discussion August 22nd, 2007, 05:43 AM Posted to alt.support.diet
Replies: 4
Views: 1,575
Posted By joanne
Trans fat and Partially hydrogenated oils

Here's an explanation of how they get around it thru the labeling:
http://www.bantransfats.com/newlabeling.html
Also see the side link of what not to eat and why.

And about those french fries, its...
Forum: General Discussion July 27th, 2007, 04:13 AM Posted to alt.support.diet
Replies: 14
Views: 3,072
Posted By joanne
Ban junk food

On Jul 26, 7:42 pm, "Manco" wrote:
If people didn't even have the option of the junk food aisles in grocery
stores, they'd not get obese.

You can get fat on healthy...
Forum: General Discussion July 4th, 2007, 03:49 PM Posted to alt.support.diet
Replies: 12
Views: 3,066
Posted By joanne
diet advice?

On Jul 3, 11:28 am, wrote:
especially this new Alli

Dont you all recognize spam when you read it?
See this persons profile - same thing in like twenty other newsgroups
on the...
Forum: General Discussion June 15th, 2007, 05:21 PM Posted to alt.support.diet
Replies: 10
Views: 2,747
Posted By joanne
artificial sweeteners

On Jun 11, 9:38 am, "J. Davidson"
wrote:
Are there any besides splenda, aspartame and sacchrine?

Go back to real sugar. Forget all the crap chemicals.
Artificial...
Forum: General Discussion June 11th, 2007, 05:55 AM Posted to alt.support.diabetes,misc.fitness.weights,alt.support.diet,sci.med.nutrition,alt.support.diet.low-carb
Replies: 15
Views: 2,509
Posted By joanne
Weight loss

On Jun 10, 1:39 pm, wrote:
all you need to do is watch what you eat, and expend more energy
than you consume. It's really that simple.


Gee then everyone should be...
Forum: Low Carbohydrate Diets June 11th, 2007, 05:55 AM Posted to alt.support.diabetes,misc.fitness.weights,alt.support.diet,sci.med.nutrition,alt.support.diet.low-carb
Replies: 11
Views: 1,937
Posted By joanne
Weight loss

On Jun 10, 1:39 pm, wrote:
all you need to do is watch what you eat, and expend more energy
than you consume. It's really that simple.


Gee then everyone should be...
Showing results 1 to 25 of 127

 
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