Forum: General Discussion
August 15th, 2006, 02:39 AM Posted to alt.support.diet
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Replies: 30
Views: 3,755
How are yogurts and ketchup?
Phil M. wrote:
A friend at work (Very health conscious) keep telling me to buy the
plain "Publix" brand yogurt and to stay away from "Lowfat", "Reducefat"
or "fatfree".
Why stay away...
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Forum: General Discussion
August 15th, 2006, 02:35 AM Posted to alt.support.diet
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Replies: 30
Views: 3,755
How are yogurts and ketchup?
The Queen of Cans and Jars wrote:
Are these 2 bad for your health if I eat 6 yogurts /week(2 lunches of
3)?
I wouldn't touch them even once a week, but I don't know what's
important to...
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Forum: General Discussion
August 15th, 2006, 02:32 AM Posted to alt.support.diet
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Replies: 30
Views: 3,755
How are yogurts and ketchup?
Just make sure to get enough fiber too. That's why I eat toasty oats for
breakfast every morning.
I do Manco. I eat a lot of beans and lentils, I love them with a little
olive oil and chopped...
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Forum: General Discussion
August 15th, 2006, 02:30 AM Posted to alt.support.diet
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Replies: 30
Views: 3,755
How are yogurts and ketchup?
You can add a tablespoon of sugar-free jam or jelly to flavor it for only 10
more calories. I do that when I have fat-free cottage cheese for lunch.
1/2 cup w/the jam = 90c.
Thanks good tip...
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Forum: General Discussion
August 13th, 2006, 11:06 PM Posted to alt.support.diet
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Replies: 30
Views: 3,755
How are yogurts and ketchup?
Don't listen to them! They're just jealous that you're thin now and they're
still fat. I love the strange looks I get from the pot-bellied crowd. They
must think that being thin is an alien...
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Forum: General Discussion
August 13th, 2006, 11:00 PM Posted to alt.support.diet
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Replies: 30
Views: 3,755
How are yogurts and ketchup?
joanne wrote:
For example, you can compare the Dannon line and see the range they
offer just as one manufacturer:
http://www.dannon.com/dn/dnstore/cgi-bin/home.htm
Plain and simple, in most...
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Forum: General Discussion
August 13th, 2006, 10:48 PM Posted to alt.support.diet
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Replies: 30
Views: 3,755
How are yogurts and ketchup?
KR wrote:
Plain yogurt mixed with fresh fruit is a much better alternative!!
That's what my friend at work keep saying. Does the plain doesn't have
all the extra crap they throw in the...
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Forum: General Discussion
August 13th, 2006, 10:44 PM Posted to alt.support.diet
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Replies: 30
Views: 3,755
How are yogurts and ketchup?
The Queen of Cans and Jars wrote:
Yogurts
It depends on what's in them. A lot of them contain artificial
sweeteners or high fructose corn syrup.
Are these 2 bad for your health if I eat 6...
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Forum: General Discussion
August 13th, 2006, 10:42 PM Posted to alt.support.diet
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Replies: 30
Views: 3,755
How are yogurts and ketchup?
KR wrote:
Plain yogurt mixed with fresh fruit is a much better alternative!!
Hi
Thanks to all for all the help. I usually buy "Publix" own brand of
yogurts because they are cheaper. I was...
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Forum: General Discussion
August 13th, 2006, 06:40 PM Posted to alt.support.diet
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Replies: 4
Views: 1,514
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Forum: General Discussion
August 13th, 2006, 06:33 PM Posted to alt.support.diet
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Replies: 30
Views: 3,755
How are yogurts and ketchup?
Hi
I am close to 40 recently about 5 months ago changed my diet to fruit
or oat meal for BFast, salad(No meat just veggies) or fruits for lunch
and fish, grilled chicken, salads or other healthier...
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