Forum: General Discussion
May 29th, 2008, 02:07 PM Posted to alt.support.diet
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Replies: 2
Views: 2,655
How much do guys care about a girls weight?
Men are visual - to make a sweeping generality, so yeah, initially at
least, physical appearance does count with many of them. You don't
have to be a Hollywood starlet, but being a healthy weight,...
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Forum: General Discussion
May 26th, 2008, 06:19 PM Posted to alt.support.diet
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Replies: 7
Views: 1,707
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Forum: General Discussion
April 19th, 2008, 11:09 PM Posted to alt.support.diet
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Replies: 7
Views: 2,804
Is dieting without (real) headache possible?
Hi Urban
You don't mention what you are eating, but don't starve yourself, or
you will end up feeling crappy, tired and deprived - never mind going
off the diet fast.
Make sure you eat breakfast,...
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Forum: General Discussion
April 18th, 2008, 02:12 AM Posted to alt.support.diet
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Replies: 11
Views: 2,258
Benefits of a low-fat diet.
I guess it works for you, but as a person who lost and who has kept
off 65 lb, I know very few people could follow your diet.
Its the diet of a person who lives alone and eats alone,...
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Forum: General Discussion
April 14th, 2008, 04:22 PM Posted to alt.support.diet
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Replies: 1
Views: 1,453
Foods that promote weight loss and burn fat?
None of the items on the list are magic, and all require common sense.
If you eat more calories than you expend, you will gain weight, even
if you eat nothing but the items on the list. For example,...
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Forum: General Discussion
March 28th, 2008, 06:58 PM Posted to alt.support.diet
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Replies: 34
Views: 5,090
dieting
Nothing wrong with vegetarian. However, all day, you ate essentially
wheat and oats. Almost no veg. Almost no fruit. Nothing green at all.
As for the lentils, well - you ate less than half a cup if...
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Forum: General Discussion
March 28th, 2008, 02:57 PM Posted to alt.support.diet
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Replies: 34
Views: 5,090
dieting
relates a single day in which they ate:
oatmeal with blueberries for breakfast. 200 cal.
lentils 250 cal. about 3 hours after bkfst,
double serving of oats 300 cal.
Veggie delight...
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Forum: General Discussion
March 28th, 2008, 12:57 AM Posted to alt.support.diet
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Replies: 34
Views: 5,090
dieting
Honeybunch - whats up with the buns, croissants and pizzelles? And
honey? And wine? And the cheese???!!! And no protein for
breakfast???!!
I'd DIE on a diet like that. How about starting the day...
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Forum: General Discussion
March 23rd, 2008, 05:36 PM Posted to alt.support.diet
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Replies: 3
Views: 2,120
Obese relative may have crushed toddler
Tin@ wrote:
Why would you leave a 2 y/o with a "bed ridden" person? Obese or otherwise?
Mary G. replies:
That was my first thought as well. Holy cow, you need mobility to look
after an active...
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Forum: General Discussion
March 16th, 2008, 06:07 PM Posted to alt.support.diet
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Replies: 6
Views: 1,821
Excercising but no weight loss.
20 minutes of exercise 3 times a week is not likely enough to get his
metabolism going - that's actually a pretty tiny amount of physical
activity. Even a moderate amount is about 30 minutes a day...
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Forum: General Discussion
March 15th, 2008, 04:18 PM Posted to alt.support.diet
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Replies: 1
Views: 1,604
Why I Shed Bikini For Niqab
I don't think anyone can object to a person choosing to dress
modestly, or keep their hair covered. And if you choose to wear a hot,
uncomfortable floor length bag over your head and peer at the...
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Forum: General Discussion
March 7th, 2008, 08:00 PM Posted to alt.support.diet
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Replies: 7
Views: 1,942
Diet Newbie: any tips?
Thought of another one -
Be ready to be put denial, excuses, and avoidance away. Yes, people
have metabolic differences due to genetics, age, hormones, activity
levels, blah, blah, blah.. However,...
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Forum: General Discussion
March 7th, 2008, 01:38 PM Posted to alt.support.diet
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Replies: 7
Views: 1,942
Diet Newbie: any tips?
Some tips....
Eat breakfast, preferably with some protein.
Drink lots of water (8-10 glasses). This does help.
Keep a food diary and write down everything.
Get a small kitchen scale and weigh...
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Forum: General Discussion
January 20th, 2008, 11:23 PM Posted to alt.support.diet
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Replies: 15
Views: 3,312
Red wine
A glass of red wine - about 6 ounces or 170 ml has about 150 calories.
A typical bottle of 750 ml has about 600-660 calories in it. So,
that's a reasonable number of extra calories and for many...
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Forum: General Discussion
January 19th, 2008, 02:54 AM Posted to alt.support.diet
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Replies: 11
Views: 4,625
Is pasta fattening ?
Steve, read the labels. Does the UK not have nutritional and calorie
break outs on the label (i.e. calories from carbs, fats, etc.).
Also find out what they think a serving is, vs. what YOU think...
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Forum: General Discussion
January 16th, 2008, 06:22 PM Posted to alt.support.diet
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Replies: 24
Views: 2,898
Eggs
Manco wrote:
Actually low-carb is the ONLY way long-term to keep the weight off and
everyone with any intelligence greater then a chimp KNOWS this.
Mary responds:
I think the results from the...
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Forum: General Discussion
January 14th, 2008, 06:22 PM Posted to alt.support.diet
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Replies: 24
Views: 2,898
Eggs
Willow wrote:
They aren't that great unless you remove the yolk. Sure you can eat
them, but they are loaded with cholesterol. No nutritionists or doctor
I know says to eat a lot of egg yolk,...
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Forum: General Discussion
December 26th, 2007, 03:58 AM Posted to misc.fitness.aerobic, rec.running, alt.support.diet,alt.support.fat-acceptance, uk.rec.bodybuilding
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Replies: 3
Views: 1,631
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Forum: General Discussion
October 28th, 2007, 12:59 AM Posted to alt.support.diet
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Replies: 2
Views: 988
Slimming creams
Mike asked about "slimming creams".
Mary responds:
Oh, pullleeeeeeaaaassseee, give me a break. And give me some freaking
biological mechanism by which such a thing would work.
If the theory is it...
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Forum: General Discussion
October 8th, 2007, 06:33 PM Posted to alt.support.diet
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Replies: 15
Views: 2,387
Should we ban marathons?
Marathon Leaves 1 Dead, 250 Hospitalized
Chicago Race Stopped Early Because Of High Temperature And Humidity
Anyone participating in any physical activity is supposed to use their
brain...
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Forum: General Discussion
October 5th, 2007, 03:25 PM Posted to alt.support.diet
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Replies: 13
Views: 1,979
sad to say
On Oct 4, 10:40 am, honeybunch wrote:
Well, you are feeling pretty sorry for yourself - and this attitude
isn't going to help you one bit.
1. Don't compare yourself to anyone...
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Forum: General Discussion
September 29th, 2007, 03:57 PM Posted to alt.support.diet,alt.support.diet.low-carb
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Replies: 57
Views: 6,069
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Forum: Low Carbohydrate Diets
September 29th, 2007, 03:57 PM Posted to alt.support.diet,alt.support.diet.low-carb
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Replies: 56
Views: 5,745
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Forum: General Discussion
September 21st, 2007, 02:22 PM Posted to alt.support.diet
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Replies: 8
Views: 1,161
eating at night
Could you not get yourself a plate of fruit and vegs, and munch on
those? You know, carrot sticks, apple wedges, cherry tomatoes etc. You
have to eat an awful lot of those to gain weight.
One of my...
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Forum: General Discussion
September 20th, 2007, 11:30 PM Posted to alt.support.diet
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Replies: 4
Views: 914
How to iron a badly wrinkled skin ?
Karen, I'm almost 51 and I lost 65 lb over the fall of 2004. I'm also
the mom of three kids I had relatively late in life (last one at 41).
I have what my 9 year old daughter likes to call "cookie...
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