Forum: General Discussion
July 27th, 2007, 07:23 PM Posted to alt.support.diet
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Replies: 14
Views: 3,095
Ban junk food
On Fri, 27 Jul 2007 02:42:38 GMT, "Manco"
wrote:
If people didn't even have the option of the junk food aisles in grocery
stores, they'd not get obese.
First they...
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Forum: General Discussion
July 27th, 2007, 04:54 PM Posted to alt.support.diet
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Replies: 3
Views: 1,625
Check out this recipe
God, how discusting. Seems like a lot of time to invest to make
something that sounds so bad and is so high caloric. I would dig a
hole and bury it. dkw
Actually it's delicious. I take it you...
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Forum: General Discussion
July 27th, 2007, 02:47 PM Posted to alt.support.diet
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Replies: 3
Views: 1,625
Check out this recipe
My Living Cookbook software tells me that one patty is 1200
calories...and that's without a bun!
I find this very hard to believe.
Here's the recipe:
Grilled Pork Burgers Indochine
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Forum: General Discussion
June 15th, 2007, 03:40 PM Posted to alt.support.diet
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Replies: 14
Views: 2,060
What point is rock bottom?
Well, I made it into those 42's and was into a 44 at one time.
I kept one pair of 40's. I pull them out for a laugh now and then
(I'm in 32's now).
I know it's not as drastic as someone who...
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Forum: General Discussion
June 14th, 2007, 11:08 PM Posted to alt.support.diet
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Replies: 14
Views: 2,060
What point is rock bottom?
I brought back the Good Old Fashioned Family Sunday Dinner.
Pot roast, mashed potatoes, gravy...stuff like that.
I think it may be responsible for a few pounds.
May have to switch it to every other...
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Forum: General Discussion
June 13th, 2007, 04:56 PM Posted to alt.support.diet
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Replies: 14
Views: 2,060
What point is rock bottom?
I'm not concerned about the 2 pounds either. I do a lot of biking in
the warm weather months
Yeah, still do my 4 miles on the treadmil in the morning, but when
it's warm I get another 3 miles...
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Forum: General Discussion
June 13th, 2007, 04:22 PM Posted to alt.support.diet
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Replies: 14
Views: 2,060
What point is rock bottom?
Today I weigh 2 pounds above my goal weight,
Pish...2 pounds. You're at your goal. :-)
I realize now that my "goal" has a plus or minus 3 pound swing, and
I'm okay with that.
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Forum: General Discussion
June 12th, 2007, 02:45 PM Posted to alt.support.diet
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Replies: 14
Views: 2,060
What point is rock bottom?
For me, it was almost when I had to slink into JC Penney and buy size
40 jeans. The actual rock bottom was when those got tight and I
actually considered buying 42's.
That very day I started WW...
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Forum: General Discussion
June 11th, 2007, 02:13 PM Posted to alt.support.diet
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Replies: 1
Views: 1,806
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Forum: Low Calorie
June 10th, 2007, 03:21 PM Posted to alt.support.diet,alt.support.diet.low-calorie
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Replies: 15
Views: 10,411
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Forum: General Discussion
June 10th, 2007, 03:21 PM Posted to alt.support.diet,alt.support.diet.low-calorie
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Replies: 14
Views: 3,878
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Forum: General Discussion
June 8th, 2007, 05:07 PM Posted to alt.support.diet
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Replies: 8
Views: 1,636
Cooking and diet don't mix.
I love to cook and I love to eat. The key is meal planning and not
having any last minute "What should we eat" days.
I don't exercise portion control either, I just cook healthy food and
eat til...
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Forum: General Discussion
May 4th, 2007, 03:52 PM Posted to alt.support.diet
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Replies: 2
Views: 1,103
Weight loss for gamers
dedicated to "Wii Workouts".
Wii Boxing is a good workout, as are some of the Rayman mini-games.
I got through 35 songs on Expert mode in Guitar Hero 2. It can be a
good calorie-burner. You...
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Forum: General Discussion
March 29th, 2007, 08:29 PM Posted to alt.support.diet
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Replies: 13
Views: 2,337
Strange cravings
And if not...A&W does make a sugar-free root beer
Sure...but that's not the kind I was craving. :)
I still do all the cooking, and I'm making healthy food.
And I make sure I'm well-fed before I...
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Forum: General Discussion
March 29th, 2007, 05:53 PM Posted to alt.support.diet
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Replies: 13
Views: 2,337
Strange cravings
You need to take a hard look at the medications. 20 extra pounds can take
years off your life.
Nah, I haven't given in to the cravings. I'm still holding at my
ideal weight and working out...
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Forum: General Discussion
March 29th, 2007, 02:40 PM Posted to alt.support.diet
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Replies: 13
Views: 2,337
Strange cravings
I haven't even thought about junk food in over two years, but I've
been taking some medication that I think is giving me cravings.
The other day, out of nowhere, I thought "I really want a...
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Forum: General Discussion
March 24th, 2007, 02:42 PM Posted to alt.support.diet
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Replies: 22
Views: 2,858
what are some good side dishes?
This is one of our favorites. Healthy and loaded with fiber.
Black Beans & Rice
2 2/3 cup chicken stock
1 1/3 cup uncooked long grain brown rice, rinsed
1 tsp olive oil
1 ...
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Forum: General Discussion
March 23rd, 2007, 01:27 PM Posted to alt.support.diet
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Replies: 6
Views: 681
Kashi
On Tue, 20 Mar 2007 04:25:23 GMT, wrote:
Anyone else a fan of Kashi?
I like it. I mix it with Grape Nuts and Cheerios.
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Forum: General Discussion
March 7th, 2007, 08:49 PM Posted to alt.support.diet
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Replies: 39
Views: 3,487
Weight creeping up! Danger!
OK, what is Core??
Weight Watchers Core Plan.
http://tinyurl.com/ygfyf8
Oh, ghod, they rock. I make food orgasm noises eating those.
Healthy Choice now has General Tso Chicken. ...
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Forum: Weightwatchers
March 7th, 2007, 02:36 PM Posted to alt.support.diet.weightwatchers,alt.support.diet
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Replies: 37
Views: 3,779
Weight creeping up! Danger!
Core worked really well for both me and my wife.
We've both kept it off for 2 years now.
I never weighed or measured anything. If it was on the Core list, I
ate until I was full. I was always...
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Forum: General Discussion
March 7th, 2007, 02:36 PM Posted to alt.support.diet.weightwatchers,alt.support.diet
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Replies: 39
Views: 3,487
Weight creeping up! Danger!
Core worked really well for both me and my wife.
We've both kept it off for 2 years now.
I never weighed or measured anything. If it was on the Core list, I
ate until I was full. I was always...
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Forum: General Discussion
March 5th, 2007, 04:34 PM Posted to alt.support.diet
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Replies: 13
Views: 2,248
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Forum: General Discussion
March 4th, 2007, 10:36 PM Posted to alt.support.diet
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Replies: 2
Views: 1,013
I love maintenance mode
Mitch, it's good to read you are doing so well. In both weight loss
and presumably other matters.
My doctor put me on happy pills.
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Forum: General Discussion
March 2nd, 2007, 01:07 PM Posted to alt.support.diet
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Replies: 85
Views: 9,844
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Forum: General Discussion
March 1st, 2007, 09:43 PM Posted to alt.support.diet
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Replies: 2
Views: 1,013
I love maintenance mode
I had a few indulgences this past week. We had a prime rib feast on
Saturday, and last Friday we had pizza.
I gained 4 pounds, but in 4 days of going back to Core, it's gone.
It feels good to...
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