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Search: Posts made by: Doug Freyburger
Forum: Low Carbohydrate Diets May 25th, 2016, 08:55 PM Posted to alt.support.diet.low-carb
Replies: 4
Views: 3,001
Posted By Doug Freyburger
Researchers decry crap "study" warning of low-carb diet risks

trader4 wrote:

We have many studies already done with humans, so why would anyone pay
much attention to one done with some mice?

No one who knows that mice are evolved herbivores would pay...
Forum: Low Carbohydrate Diets December 29th, 2015, 10:49 PM Posted to alt.support.diet.low-carb
Replies: 4
Views: 7,121
Posted By Doug Freyburger
Low-fat diet no good for long-term weight loss, study says

rader4 wrote:

OK, then the long term success of all of the "this is how I'm going to
eat from now on plans" is poor.

It sure doesn't help that low carbers in particular face not just sabotage...
Forum: Low Carbohydrate Diets December 27th, 2012, 11:50 PM Posted to alt.support.diet.low-carb
Replies: 6
Views: 1,842
Posted By Doug Freyburger
whey protein crisps

wrote:
Doug Freyburger wrote:

Something I wonder about with respect to glutamates - The "fifth taste"
of unami appears to be detection of...
Forum: Low Carbohydrate Diets December 26th, 2012, 09:16 PM Posted to alt.support.diet.low-carb
Replies: 6
Views: 1,842
Posted By Doug Freyburger
whey protein crisps

Walter Bushell wrote:

And here¹s another useful fact: since grain proteins (especially
wheat) contain a lot of glutamine (hence ³glutamine peptides²),
heavily hydrolyzed vegetable protein...
Forum: Low Carbohydrate Diets December 13th, 2012, 08:30 PM Posted to alt.support.diet.low-carb
Replies: 21
Views: 3,625
Posted By Doug Freyburger
Benefits of ketogenic diets

Walter Bushell wrote:

One may also have to limit protein which can be converted to glycogen.

This is yet another reason that low carbing is low carb, medium protein,
high fat not low carb,...
Forum: Low Carbohydrate Diets December 11th, 2012, 11:55 PM Posted to alt.support.diet.low-carb
Replies: 21
Views: 3,625
Posted By Doug Freyburger
Benefits of ketogenic diets

Susan wrote:
Doug Freyburger wrote:

... Because low
carbing has us not hungry, so it might have monkeys not hungry and, so I
thought until the results of that study came out, have...
Forum: Low Carbohydrate Diets December 11th, 2012, 06:28 PM Posted to alt.support.diet.low-carb
Replies: 21
Views: 3,625
Posted By Doug Freyburger
Benefits of ketogenic diets

Susan wrote:
Doug Freyburger wrote:

In fact it's in the design
of every well known low carb plan to ultilize this metabolic loophole to
burn stored fat without triggering starvation...
Forum: Low Carbohydrate Diets December 11th, 2012, 05:53 PM Posted to alt.support.diet.low-carb
Replies: 21
Views: 3,625
Posted By Doug Freyburger
Benefits of ketogenic diets

croy wrote:
Dogman wrote:

Not to mention that by
restricting carbs, it's pretty hard to "over consume" protein and fat.

I don't mean to be argumentative, and I certainly...
Forum: Low Carbohydrate Diets December 10th, 2012, 05:28 PM Posted to alt.support.diet.low-carb
Replies: 21
Views: 3,625
Posted By Doug Freyburger
Benefits of ketogenic diets

Susan wrote:
Doug Freyburger wrote:

Low carb induces the biochemical changes that come from a successful
predator diet.

Total non sequitir.

Says you. It's not my job to ensure you...
Forum: Low Carbohydrate Diets December 10th, 2012, 04:53 PM Posted to alt.support.diet.low-carb
Replies: 21
Views: 3,625
Posted By Doug Freyburger
Benefits of ketogenic diets

Dogman wrote:
Doug Freyburger wrote:
Dogman wrote:
Doug Freyburger wrote:

The original observation was with low calorie. Doing it low carb is...
Forum: Low Carbohydrate Diets December 10th, 2012, 12:40 AM Posted to alt.support.diet.low-carb
Replies: 21
Views: 3,625
Posted By Doug Freyburger
Benefits of ketogenic diets

Dogman wrote:
Doug Freyburger wrote:

The original observation was with low calorie. Doing it low carb is the
refinement. It's been done to rats, worms, whatever. Not...
Forum: Low Carbohydrate Diets December 10th, 2012, 12:37 AM Posted to alt.support.diet.low-carb
Replies: 21
Views: 3,625
Posted By Doug Freyburger
Benefits of ketogenic diets

Susan wrote:
Doug Freyburger wrote:

The original observation was with low calorie. Doing it low carb is the
refinement. It's been done to rats, worms, whatever. Not to humans.

...
Forum: Low Carbohydrate Diets December 9th, 2012, 02:59 AM Posted to alt.support.diet.low-carb
Replies: 21
Views: 3,625
Posted By Doug Freyburger
Benefits of ketogenic diets

Susan wrote:
Doug Freyburger wrote:

Drop low carb enough long enough and thyroid reduces T3 output.

Actually, "long enough" is the first 24 or 27 hours. And you don't have
to drop...
Forum: Low Carbohydrate Diets December 9th, 2012, 01:38 AM Posted to alt.support.diet.low-carb
Replies: 1
Views: 1,744
Posted By Doug Freyburger
Arguments In Favor Of Ketogenic Diets

Dogman wrote:

Which is why a ketone meter is required.
E.g.,
https://www.abbottdiabetescare.com/products/patient/pxtra-overview.html

Accurately measuring low levels of ketones in the blood...
Forum: Low Carbohydrate Diets December 9th, 2012, 01:16 AM Posted to alt.support.diet.low-carb
Replies: 21
Views: 3,625
Posted By Doug Freyburger
Benefits of ketogenic diets

James Warren wrote:

ScienceDaily (Dec. 6, 2012) — Scientists at the Gladstone Institutes have identified a novel mechanism by which a type
of low-carb, low-calorie diet -- called a...
Forum: Low Carbohydrate Diets December 6th, 2012, 12:42 AM Posted to alt.support.diet.low-carb
Replies: 1
Views: 1,453
Posted By Doug Freyburger
Is this why folks regain weight faster...

Jean B. wrote:
Susan wrote:

Don't forget that just as low carbers have a sudden early loss due to
water whoosh, so do we pick up a bunch of lbs within a day or two of
carbing because...
Forum: Low Carbohydrate Diets December 6th, 2012, 12:34 AM Posted to alt.support.diet.low-carb
Replies: 5
Views: 1,524
Posted By Doug Freyburger
Fruit's phytochemicals without the sugar? By yogurt?

wrote:
Doug Freyburger wrote:

Stay too low and in
various time frames two weeks to a year T3 then leptin then cortisol
levels interfere with benefits of lower...
Forum: Low Carbohydrate Diets December 2nd, 2012, 08:55 PM Posted to alt.support.diet.low-carb
Replies: 5
Views: 1,524
Posted By Doug Freyburger
Fruit's phytochemicals without the sugar? By yogurt?

wrote:
wrote:

I've recently gone from low-carb to very-low-carb eating. *I'm trying
to get below 20 g/d. *(And HOORAY has it done great things...
Forum: Low Carbohydrate Diets November 26th, 2012, 11:25 PM Posted to alt.support.diet.low-carb
Replies: 9
Views: 1,544
Posted By Doug Freyburger
How to achieve a crackle as in Rice Krispies

wrote:
Doug Freyburger wrote:

I've had chiffon cookies from Trader Joe. *Egg is whipped to a foam then
baked to harden in the shape of a cookie....
Forum: Low Carbohydrate Diets November 26th, 2012, 05:18 PM Posted to alt.support.diet.low-carb
Replies: 9
Views: 1,544
Posted By Doug Freyburger
How to achieve a crackle as in Rice Krispies

Jean B. wrote:

I am thinking about making protein bars. I confess that I have
eaten some divine Atkins bars, with hazelnuts and dark chocolate,
but I don't like consuming soy protein...
Forum: Low Carbohydrate Diets November 25th, 2012, 01:31 AM Posted to alt.support.diet.low-carb
Replies: 15
Views: 2,293
Posted By Doug Freyburger
Still Time To Join Us

Harold Groot wrote:

BY HIS OWN STANDARDS I FIT INTO THE 2 POUNDS/WEEK CATEGORY.

Please, please, please learn from your previous experiences then. What
actually happened in the past? There's a...
Forum: Low Carbohydrate Diets November 24th, 2012, 02:02 AM Posted to alt.support.diet.low-carb
Replies: 15
Views: 2,293
Posted By Doug Freyburger
Still Time To Join Us

Harold Groot wrote:

I've decided that "officially" weighing myself will be limited to once
per week. Oh, I'm not going to worry if I decide to peek at my weight
at other times - but I won't...
Forum: Low Carbohydrate Diets November 21st, 2012, 12:36 AM Posted to alt.support.diet.low-carb
Replies: 6
Views: 1,413
Posted By Doug Freyburger
Anyone care to join me? Starting now, not after New Year's

wrote:
Doug Freyburger wrote:

One of the mental hurdles is how Atkins is designed. *It starts out far
more restrictive than necessary or that's...
Forum: Low Carbohydrate Diets November 19th, 2012, 08:35 PM Posted to alt.support.diet.low-carb
Replies: 6
Views: 1,413
Posted By Doug Freyburger
Anyone care to join me? Starting now, not after New Year's

FOB (removethis) wrote:

I would suggest that you not consider "going on a diet" but rather changing
the way you eat permanently. You have to do it forever though not perhaps
as strict as...
Forum: Low Carbohydrate Diets October 29th, 2012, 11:25 PM Posted to alt.support.diet.low-carb
Replies: 32
Views: 3,478
Posted By Doug Freyburger
shelf-stable LC foods...

Walter Bushell wrote:

Maybe too late for this storm, but:

If you can tolerate dairy whey powder, one can live on that and
coconut oil or milk for a reasonable time.

If you imagine turning...
Showing results 1 to 25 of 250

 
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