Forum: Low Carbohydrate Diets
December 22nd, 2006, 10:37 PM Posted to alt.support.diet.low-carb
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Replies: 29
Views: 3,220
I need a NO Carb diet
Coconut oil will keep you more regular than a truckload of veggies.
Before WW2, coconut and mineral oil were used for constipation, not
fiber. Now, they want you to eat all this undigested crap and...
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Forum: Low Carbohydrate Diets
November 26th, 2006, 08:01 AM Posted to alt.support.diet.low-carb
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Replies: 0
Views: 3,167
How does it work?!
I eat about 4000 calories a day and I am very lean. When I was eating
high carb, I would gain weight if I went over 2500 calories. Without
insulin present, it is darn near impossible to add fat to...
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Forum: Low Carbohydrate Diets
November 26th, 2006, 07:53 AM Posted to alt.support.diet.low-carb
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Replies: 31
Views: 3,581
No carbs at all?
I also have noticed that alot of "no carbers" will try to do it the 65%
protein 35% fat way which I feel is all wrong. True ketogenic diets are
always more fat than protein. I suspect that a heavy...
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Forum: Low Carbohydrate Diets
November 26th, 2006, 07:36 AM Posted to alt.support.diet.low-carb
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Replies: 31
Views: 3,581
No carbs at all?
I have been eating 0 carbs for about 8 months now with no ill effects.
The key is to keep the fats high and to also eat more mct fats like
coconut oil which tend to almost act like carbs in the body....
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Forum: Low Carbohydrate Diets
November 12th, 2006, 06:30 PM Posted to alt.support.diet.low-carb
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Replies: 21
Views: 3,187
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Forum: Low Carbohydrate Diets
October 10th, 2006, 08:51 PM Posted to alt.support.diet.low-carb
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Replies: 26
Views: 6,314
Low-Carb Dieters Eat More Vegetables
"""""""Yes, but they also eat less fruits. Also I have a concern that
people in low-carb diets would develop a low-grade chronic metabolic
acidosis due to high consumption of acid forming proteins...
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Forum: Low Carbohydrate Diets
October 8th, 2006, 07:45 PM Posted to alt.support.diet.low-carb
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Replies: 3
Views: 1,325
Publix Dumps Hood
The store I work in got rid of it too, but I can't blame them because
for every 50 they ordered, they would end up throwing 45 of them away
because nobody would buy them.
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Forum: Low Carbohydrate Diets
September 29th, 2006, 03:02 PM Posted to alt.support.diet.low-carb
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Replies: 49
Views: 6,496
Low carb milk?
""""""Ummm... no you don't have to add milk to protein powder. I've been
using protein powder for years and have never yet added milk to
it."""""""""
The guy was describing optimum whey as a low...
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Forum: Low Carbohydrate Diets
September 27th, 2006, 03:21 PM Posted to alt.support.diet.low-carb
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Replies: 49
Views: 6,496
Low carb milk?
Optimum whey is a powder, you have to add milk it to it, so I don't
understand this guy's point.
I mix the Hood's calorie countdown with half and half and drink my
protein powders with that and...
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Forum: Low Carbohydrate Diets
September 12th, 2006, 09:28 PM Posted to alt.support.diet.low-carb
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Replies: 16
Views: 1,898
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Forum: Low Carbohydrate Diets
September 6th, 2006, 10:45 PM Posted to alt.support.diet.low-carb
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Replies: 16
Views: 1,898
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Forum: Low Carbohydrate Diets
September 6th, 2006, 10:39 PM Posted to alt.support.diet.low-carb
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Replies: 31
Views: 3,529
How long can you do induction and remain healthy?
I think either way will work because I know low carb people who eat
close to 100 gms of carbs a day and still lose weight and I also know
people who eat no carbs and still are losing weight. Ketosis...
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Forum: Low Carbohydrate Diets
July 31st, 2006, 10:44 PM Posted to alt.support.diet.low-carb
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Replies: 23
Views: 3,637
Carb Cycling
If someone can win the Olympic marathon on a no or very low carb diet,
then it is obvious that glycogen is not the preferred source of fuel,
even at -5 minute miles which is almost a sprint for...
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Forum: Low Carbohydrate Diets
July 31st, 2006, 10:36 PM Posted to alt.support.diet.low-carb
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Replies: 3
Views: 1,505
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Forum: Low Carbohydrate Diets
July 31st, 2006, 10:29 PM Posted to alt.support.diet.low-carb
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Replies: 47
Views: 4,217
Top 5 Reasons To Stop Eating All Carbohydrates
The question should be....would you rather get your advice from a diet
book written by Dr. Phil or from a former obese person who has lost
100lbs and kept it off.
No MD is well educated in nutrition...
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Forum: Low Carbohydrate Diets
July 31st, 2006, 10:24 PM Posted to alt.support.diet.low-carb
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Replies: 47
Views: 4,217
Top 5 Reasons To Stop Eating All Carbohydrates
""""""True. The worse one is low-fat and no-fat. Without healthy animal
fats how does one get and absorb fat soluble vitamins? Low fat is
nonsense.""""""""
I agree, but that is still the diet that...
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Forum: Low Carbohydrate Diets
July 31st, 2006, 10:18 PM Posted to alt.support.diet.low-carb
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Replies: 47
Views: 4,217
Top 5 Reasons To Stop Eating All Carbohydrates
Although I do agree that going no carb is not for everybody, it probably
is the best way to go for an obese person or someone who gains weight
very easily. I agree that cravings can kick in with very...
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Forum: Low Carbohydrate Diets
July 28th, 2006, 08:04 PM Posted to alt.support.diet.low-carb
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Replies: 22
Views: 2,119
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Forum: Low Carbohydrate Diets
July 28th, 2006, 07:42 PM Posted to alt.support.diet.low-carb
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Replies: 5
Views: 1,361
Dietary Fat WILL NOT Make You Fat
Greg Ellis is a low carb guy and he believes that calories do matter and
that too much fat will turn to fat if enough of it is eaten. On the
other hand, I kind of agree with Bear too in that 95% of...
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Forum: Low Carbohydrate Diets
July 28th, 2006, 07:24 PM Posted to alt.support.diet.low-carb
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Replies: 23
Views: 3,637
Carb Cycling
The original intent of the carb cycling diets (nhe, body opus, anabolic
diet) was to refill glycogen levels in the muscles every few days which
was supposed to help in gaining strength and having...
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Forum: Low Carbohydrate Diets
July 23rd, 2006, 08:17 PM Posted to alt.support.diet.low-carb
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Replies: 20
Views: 2,152
No Longer the Hot Fad?
"""""""I tried low carbing for nearly a year and didn't see any results
whatsoever. In fact, my body composition worsened slightly. Six weeks
ago I gave it up, and switched to eating somewhere...
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Forum: Low Carbohydrate Diets
July 23rd, 2006, 07:58 PM Posted to alt.support.diet.low-carb
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Replies: 0
Views: 816
to all the dan duchaine readers body opus
""""""I have been in a gym for a solid 10 months, before that 5 years, I
have seen so many people not change and look the same""""""
....and most of them have personal trainers. That should tell...
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Forum: Low Carbohydrate Diets
July 19th, 2006, 02:37 AM Posted to alt.support.diet.low-carb
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Replies: 20
Views: 2,520
Rodger I have a ? for you
""""""""""That's not the weight, that's the drugs that supposedly cause
too much muscle strength without enough tendon strength. I believe you
can get hurt with no weight. Proper form is...
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Forum: Low Carbohydrate Diets
July 16th, 2006, 08:57 PM Posted to alt.support.diet.low-carb
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Replies: 20
Views: 2,520
Rodger I have a ? for you
"""""""Anyone can get hurt simply by lifting more weight than they can
handle. And bad form makes it more likely.""""""""
No one is advocating lifting more weight than should be attempted for
safety...
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Forum: Low Carbohydrate Diets
July 16th, 2006, 03:51 AM Posted to alt.support.diet.low-carb
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Replies: 0
Views: 785
Here's how to overdo it with "low carb" foods:
Wow!! I don't know where to begin to dispel the disinformation that is
neck deep in here. I realize that fiber is a touchy subject, especially
when it is claimed to be unhealthy, but I am a free...
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