Forum: Weightwatchers
June 28th, 2007, 07:46 AM Posted to alt.support.diet.weightwatchers
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Replies: 1
Views: 1,509
5 Easy Ways To Stick To Your Exercise Routine
Number two is the only one that makes sense. The others are silly gimmicks.
There is no easy way to exercise, because exercise is NOT supposed to be
easy. But if you LIKE it, you'll do it because...
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Forum: Weightwatchers
June 28th, 2007, 07:34 AM Posted to alt.support.diet.weightwatchers
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Replies: 3
Views: 2,128
Belly fat?
"Target a particular area" = "spot reduce". No.
"TGS" wrote in message
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I know or have heard that there is no way to spot reduce. ...
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Forum: Weightwatchers
June 7th, 2007, 08:03 AM Posted to alt.support.diet.weightwatchers
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Replies: 6
Views: 1,233
Week 241
"Stormmee" wrote in message
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up.6 not at all bad, more travel, more stress, trying to give moral
support
to sister and...
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Forum: Weightwatchers
June 7th, 2007, 08:02 AM Posted to alt.support.diet.weightwatchers
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Replies: 4
Views: 1,606
Back after a 2 Week Absence
"Melissa in NJ" wrote in message
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Only a 0.4 pound gain. WOOHOO! Two weeks ago before all this and a 0.4
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Forum: Weightwatchers
June 7th, 2007, 07:57 AM Posted to soc.support.fat-acceptance,alt.support.depression,alt.support.diet.weightwatchers,alt.support.eating-disord
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Replies: 2
Views: 1,612
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Forum: Weightwatchers
May 31st, 2007, 07:31 AM Posted to alt.support.diet.weightwatchers
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Replies: 1
Views: 1,725
No Diet..No Exercise...FAST Weight Loss
LOL!!! Another effortless weight loss program!!
Every weightloss program promotes its concept of easy ways to lose weight
while parading pictures of mouth-watering food in front of you. Just look...
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Forum: Weightwatchers
May 22nd, 2007, 07:38 PM Posted to alt.support.diet.weightwatchers
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Replies: 26
Views: 7,142
A big mistake
Yes, if WW is working for you, by all means stay with it!
"ahmward" wrote in message
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George is our self-appointed...
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Forum: Weightwatchers
May 22nd, 2007, 05:35 AM Posted to alt.support.diet.weightwatchers
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Replies: 26
Views: 7,142
A big mistake
Right on, Joanne! Mental attitude and commitment to a healthy lifestyle are
all that are necessary. But continuous mental focus on proper lifestyle is
difficult, so weak-minded people choose to...
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Forum: Weightwatchers
May 19th, 2007, 06:38 AM Posted to alt.support.diet.weightwatchers
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Replies: 1
Views: 2,395
Weight loss tips
This is SO TRUE, but considered heresy on a NG such as this one populated by
folks who are emotionally invested in a diet program of one kind or another.
We hear all the time: "Diet XXX didn't...
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Forum: Weightwatchers
May 13th, 2007, 08:19 PM Posted to alt.support.diet.weightwatchers
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Replies: 26
Views: 7,142
A big mistake
Being in a rut where one "has to" attend WW meetings to maintain weight
involves life-long struggling. People who remain thin naturally, however,
do so because they don't crave food.
There are no...
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Forum: Weightwatchers
May 11th, 2007, 10:29 PM Posted to alt.support.diet.weightwatchers,alt.support.diet
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Replies: 18
Views: 3,128
Genes and weight
I discredited the study when they used the term, "naturally thin". The
term is "maintenance" and it isn't any easier than dieting. It takes the
same commitment, willpower and sacrifices. If...
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Forum: General Discussion
May 11th, 2007, 10:29 PM Posted to alt.support.diet.weightwatchers,alt.support.diet
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Replies: 19
Views: 3,327
Genes and weight
I discredited the study when they used the term, "naturally thin". The
term is "maintenance" and it isn't any easier than dieting. It takes the
same commitment, willpower and sacrifices. If...
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Forum: Weightwatchers
May 10th, 2007, 05:43 PM Posted to alt.support.diet.weightwatchers,alt.support.diet
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Replies: 18
Views: 3,128
Genes and weight
Agree:
"Kate XXXXXX" wrote in message
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George wrote:
Sounds like another government study from...
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Forum: General Discussion
May 10th, 2007, 05:43 PM Posted to alt.support.diet.weightwatchers,alt.support.diet
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Replies: 19
Views: 3,327
Genes and weight
Agree:
"Kate XXXXXX" wrote in message
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George wrote:
Sounds like another government study from...
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Forum: Weightwatchers
May 10th, 2007, 07:46 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
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Replies: 18
Views: 3,128
Genes and weight
My favorite part was " ... Yet if family environment alone has no role in
obesity, ... "
In other words, one's daily environment, in which he/she chooses the types
and quantity of food to eat...
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Forum: General Discussion
May 10th, 2007, 07:46 AM Posted to alt.support.diet.weightwatchers,alt.support.diet
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Replies: 19
Views: 3,327
Genes and weight
My favorite part was " ... Yet if family environment alone has no role in
obesity, ... "
In other words, one's daily environment, in which he/she chooses the types
and quantity of food to eat...
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Forum: Weightwatchers
May 7th, 2007, 05:44 AM Posted to alt.support.diet.weightwatchers
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Replies: 15
Views: 2,113
Went to a meeting Sat
Diets DO work when you follow them, but following them is the hard part.
That's why, statistically, most diets fail.
Most people naturally love certain foods; they unconsciously rebel against...
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Forum: Weightwatchers
April 29th, 2007, 11:35 PM Posted to alt.support.diet.weightwatchers
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Replies: 2
Views: 1,852
Losing weight fast or healthy
Congratulations! You have a great attitude, and that's the key to
maintaining proper weight and good health long-term. Most diets don't work,
but positive attitude and common sense like yours...
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Forum: Weightwatchers
April 27th, 2007, 04:19 AM Posted to alt.support.diet.weightwatchers
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Replies: 17
Views: 2,581
Week 8 - The Wedding Blues!
My, you really do go on and on! Just what is it that bothers you so much
about me - someone you've never met. Do you live in or near Los Angeles?
"Willow Herself"...
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Forum: Weightwatchers
April 26th, 2007, 11:13 PM Posted to alt.support.diet.weightwatchers
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Replies: 17
Views: 2,581
Week 8 - The Wedding Blues!
Is this your real personality? Do you think you're being criticized and
feel the need to act out in imagined defense?
My original post, as you know, was not directed to you and had nothing to do...
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Forum: Weightwatchers
April 26th, 2007, 04:35 AM Posted to alt.support.diet.weightwatchers
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Replies: 17
Views: 2,581
Week 8 - The Wedding Blues!
I quoted her exact words and responded to her in an objective and polite
manner. If you feel it necessary to resort to name-calling and insults to
make a point, you've already lost.
" ... she...
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Forum: Weightwatchers
April 25th, 2007, 05:39 AM Posted to alt.support.diet.weightwatchers
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Replies: 21
Views: 4,084
Hostess light cupcakes
This "point counting" is utter nonsense.
Instead, use your common sense. Stay away from these junk food items
altogether. Eating "light" junk food simply fuels your cravings for junk
food in...
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Forum: Weightwatchers
April 25th, 2007, 05:27 AM Posted to alt.support.diet.weightwatchers
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Replies: 17
Views: 2,581
Week 8 - The Wedding Blues!
"Melissa in NJ" wrote in message
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... I did my best (which wasn't too bad) but more points than usual.
....
...
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Forum: Weightwatchers
April 25th, 2007, 05:10 AM Posted to alt.support.diet.weightwatchers
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Replies: 1
Views: 1,893
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Forum: General Discussion
April 17th, 2007, 07:30 PM Posted to sci.med.cardiology,alt.support.diabetes,alt.support.diet,alt.support.diet.low-carb,sci.med.nutrition
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Replies: 34
Views: 4,061
How I maintain my weight
Is English your first language?
wrote in message
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....
The two pound diet is trash science in its truth claims. ...
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