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Search: Posts made by: Kirk Is
Forum: General Discussion October 30th, 2006, 03:08 PM Posted to alt.support.diet
Replies: 33
Views: 4,004
Posted By Kirk Is
Meaningful Cubicle Exercises

The Historian wrote:
QUOTEBLOG: http://kisrael.com SKEPTIC MORTALITY: http://kisrael.com/mortal
"It's the cracked ones who let all the light into the world."
...
Forum: General Discussion October 30th, 2006, 12:34 PM Posted to alt.support.diet
Replies: 33
Views: 4,004
Posted By Kirk Is
Meaningful Cubicle Exercises

The Queen of Cans and Jars wrote:
Edna Pearl wrote:

If guess-timating calories didn't "work," nobody would ever lose weight by
...
Forum: General Discussion October 30th, 2006, 12:32 PM Posted to alt.support.diet
Replies: 33
Views: 4,004
Posted By Kirk Is
Meaningful Cubicle Exercises

No one is asking you to make the host break down the contents of the
food.But there are ways you can cut down on the calories you are taking
in. For instance, if they are serving chicken,...
Forum: General Discussion October 27th, 2006, 09:24 PM Posted to alt.support.diet
Replies: 33
Views: 4,004
Posted By Kirk Is
Meaningful Cubicle Exercises

Cheese wrote:
Kirk Is wrote:
Like any other WOE change it's basically a change you're making for the
rest of your life. If you don't intend to do "3 or 4 breaks of...
Forum: General Discussion October 27th, 2006, 02:57 PM Posted to alt.support.diet
Replies: 33
Views: 4,004
Posted By Kirk Is
Meaningful Cubicle Exercises

Alright I really need to butch up. I'm defintely slipping, and I think I
need to go back to my calorie counting, even if a larger porportion of
that is guesstimate.

Do you think pushups and situps...
Forum: General Discussion October 15th, 2006, 04:16 PM Posted to alt.support.diet
Replies: 17
Views: 2,051
Posted By Kirk Is
PING: Kirk

The Historian wrote:
Kirk Is wrote:
The Historian wrote:
OK, what are you down to?

Sigh, stalled, but more or less stable.
Trying...
Forum: General Discussion September 14th, 2006, 03:14 PM Posted to alt.support.diet
Replies: 4
Views: 1,354
Posted By Kirk Is
Still around

The Historian wrote:
I had my worst run of days in a while late, and my morning measurement
shows it. Unfortunately, it goes to show that I'm still pretty reliant on
...
Forum: General Discussion September 13th, 2006, 03:35 PM Posted to alt.support.diet
Replies: 4
Views: 1,354
Posted By Kirk Is
Still around

Beverly wrote:
Glad to see you're still with us, Kirk.

heh...barely :-)
I had my worst run of days in a while late, and my morning measurement
shows it. Unfortunately, it...
Forum: General Discussion August 2nd, 2006, 05:09 PM Posted to alt.support.diet
Replies: 19
Views: 2,200
Posted By Kirk Is
south beach for beginners

Willow Herself wrote:
I hate bottom posting, cause it makes it a hassle to get to what you want to
read, even more with all the sig file n stuff...

...
Forum: General Discussion July 26th, 2006, 04:40 AM Posted to alt.support.diet
Replies: 30
Views: 3,049
Posted By Kirk Is
Bizzare Food Theories

The Historian wrote:
Kirk Is wrote:
The Historian wrote:
The next 10 lbs should see me bidding a not so fond farewell to mine, if
precedent...
Forum: General Discussion July 26th, 2006, 04:12 AM Posted to alt.support.diet
Replies: 3
Views: 3,381
Posted By Kirk Is
Special Needs Students take up exercise

The Historian wrote:
Enjoy!

http://www.cnn.com/2006/HEALTH/07/10/fitness.disabilities.ap/index.html

Huh. I always wondered if there was a genetic component to the...
Forum: General Discussion July 25th, 2006, 05:31 PM Posted to alt.support.diet
Replies: 30
Views: 3,049
Posted By Kirk Is
Bizzare Food Theories

Willow Herself wrote:
You wouldn't believe the things I've heard in the last 3 years... Just last
week this girl wouldn't eat veggies cause it makes...
Forum: General Discussion July 25th, 2006, 05:26 PM Posted to alt.support.diet
Replies: 10
Views: 3,629
Posted By Kirk Is
Opinion of "Fitness Made Simple"?

joanne wrote:
BFD as they say ..
I've seen lots of socalled 'qualified' trainers who are useless and not
worth a dime.
Paper credentials are meaningless if you dont back em...
Forum: General Discussion July 25th, 2006, 04:35 AM Posted to alt.support.diet
Replies: 13
Views: 1,957
Posted By Kirk Is
20 lbs down...

Chris Braun wrote:
Yeah -- if it were physiological, people who use the metric system
would have to have different physiology to have nice round-numbered
milestones...
Forum: General Discussion July 25th, 2006, 01:15 AM Posted to alt.support.diet
Replies: 13
Views: 1,957
Posted By Kirk Is
20 lbs down...

The Historian wrote:
A friend of mine (also losing) mentions that a Dr told her that 200lbs
seems to be an important milestone, though she's a lot shorter than
me....
Forum: General Discussion July 24th, 2006, 05:08 PM Posted to alt.support.diet
Replies: 13
Views: 1,991
Posted By Kirk Is
motivation - where do you get yours?

Dally wrote:
Capri wrote:
oregonchick wrote:
I'll be 60 this year and thinking about retirement I
realized that there are not a lot of old/fat people.

Sure there...
Forum: General Discussion July 24th, 2006, 04:09 PM Posted to alt.support.diet
Replies: 10
Views: 3,629
Posted By Kirk Is
Opinion of "Fitness Made Simple"?

So far I've been doing pretty well w/ the fairly simplistic exercise
routine recommended by the Hacker's Diet. I've actually resisted putting
it to too much close public scrutiny, because it seems...
Forum: General Discussion July 24th, 2006, 03:38 PM Posted to alt.support.diet
Replies: 13
Views: 1,957
Posted By Kirk Is
20 lbs down...

20 lbs down, 'round about 27 to go... at least that's my first goal.
Next milestone: 200!

A friend of mine (also losing) mentions that a Dr told her that 200lbs
seems to be an important milestone,...
Forum: General Discussion July 24th, 2006, 03:25 PM Posted to alt.support.diet
Replies: 1
Views: 1,437
Posted By Kirk Is
LA Times article about going public with your weight-loss goals

Her Subj. wrote:
http://www.latimes.com/features/health/la-he-lean24jul24,1,2622696.story?coll=la-headlines-health

Much like how many go public (in a sense!) on this...
Forum: General Discussion July 24th, 2006, 03:20 PM Posted to alt.support.diet
Replies: 8
Views: 1,097
Posted By Kirk Is
Third weigh-in

Madge O'Reene wrote:
Also, I have to say, my XBox was such a great purchase: getting up at
5:30 to play GTA Vice City* before driving to work puts me in an
amusing mood.

...
Forum: General Discussion July 22nd, 2006, 06:18 PM Posted to alt.support.diet
Replies: 68
Views: 7,425
Posted By Kirk Is
Diet soda

The Queen of Cans and Jars wrote:
Kirk Is wrote:
I've heard it sometimes takes cats who lose a limb a bit to adjust to a
good...
Forum: General Discussion July 21st, 2006, 10:48 PM Posted to alt.support.diet
Replies: 27
Views: 3,117
Posted By Kirk Is
BMI vs % bodyfat (Was: Weight)

Rachael Reynolds wrote:
Yes, but for most people most of the time it's not a bad guide. Not many of
us (especially women) classify as sufficiently well muscled to...
Forum: General Discussion July 21st, 2006, 05:45 PM Posted to alt.support.diet
Replies: 9
Views: 3,201
Posted By Kirk Is
How many calories in cider

beeswing wrote:
Cider is gaining in popularity in many areas of the U.S.

I remember in the mid-90s it seemed to be taking off... for a bit it was
kind of my signature drink to...
Forum: General Discussion July 21st, 2006, 05:38 PM Posted to alt.support.diet
Replies: 32
Hot
Views: 3,283
Posted By Kirk Is
Hot

Willow Herself wrote:
How do you cope with the heat?

How does it throws you off?

What kind of exercise do you do (other than the AC-ed gym)?

I'm...
Forum: General Discussion July 21st, 2006, 05:34 PM Posted to alt.support.diet
Replies: 53
Views: 6,295
Posted By Kirk Is
Binky's new WOE: Week 1

Binky wrote:
Thanks Kirk- sustainability has been my #1 concern with this. How do
I figure out a way to live with a new WOE? I think one of the reasons
I've avoided trying...
Showing results 1 to 25 of 56

 
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