Forum: General Discussion
August 24th, 2007, 04:05 AM Posted to alt.support.diet
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Replies: 6
Views: 1,492
Asian Roasted Onions and Peppers
Here is an easy Asian dish. Its main ingredients are onions and bell
pepper including some seasoning. It has 172 calories/serving.
Ingredients
3 onions
2 bell peppers (any colors)
3 tablespoons...
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Forum: General Discussion
August 19th, 2007, 05:15 PM Posted to alt.support.diet
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Replies: 0
Views: 1,462
Butter Bean Soup
Ingredients
4 medium red potatoes, diced with peel
1/2 onion, chopped
1 (10.75 ounce) can condensed cream of celery soup
1 cup cubed cooked ham
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Forum: Weightwatchers
August 14th, 2007, 02:20 AM Posted to alt.support.diet.weightwatchers
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Replies: 0
Views: 1,785
5 ways to create healthy recipes
Many recipes can tolerate a healthy renovation without affecting the
taste or texture of the food. So whether you're trying to stick to a
healthy-eating plan or following a special diet, use these...
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Forum: Low Fat Diets
August 9th, 2007, 03:40 AM Posted to alt.support.diet.low-fat
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Replies: 0
Views: 4,633
Pound Cake - 185 calories/slice
You can have a slice of cake as snack or breakfast. It has 185
calories per slice.
Ingredients
1/2 cup butter, softened
3/4 cup sugar
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Forum: Weightwatchers
August 7th, 2007, 04:27 AM Posted to alt.support.diet.weightwatchers
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Replies: 0
Views: 1,270
7 Exercise and Fitness Myths
Every workout has its legend-weight lifting can make women too bulky,
aerobics burns fat better than resistance training and weight loss can
be achieved in seven days or less if you drink the right...
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Forum: Low Carbohydrate Diets
August 2nd, 2007, 04:15 AM Posted to alt.support.diet.low-carb
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Replies: 1
Views: 1,455
Sweet, Sweet Strawberry Smoothie
Sweet, Sweet Strawberry Smoothie
Ingredients
10 chopped (cooled) strawberries
5 ice cubes
40ml semi-skimmed milk
1/2 teaspoons of vanilla essence
4 teaspoons of icing sugar
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Forum: Weightwatchers
July 28th, 2007, 04:36 AM Posted to alt.support.diet.weightwatchers
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Replies: 0
Views: 1,514
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Forum: Weightwatchers
July 28th, 2007, 04:35 AM Posted to alt.support.diet.weightwatchers
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Replies: 1
Views: 1,729
Spicy Garlic Lime Chicken (220 calories)
lthough this recipe looks many ingredients, its cooking is very simple
and easy. You just only mix the spice and fry the chicken.
Ingredients
1/8 teaspoon salt
1/8 teaspoon black pepper
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