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Search: Posts made by: Pat[_3_]
Forum: Low Carbohydrate Diets October 19th, 2007, 11:33 PM Posted to alt.support.diet.low-carb
Replies: 11
Views: 3,770
Posted By Pat[_3_]
Stretching Before Exercise -- Another Mythical Idea ?

This isn't (directly) the purpose of stretching. The purpose of
stretching is to improve the flexibility of muscle, which is believed
to help prevent injuries during exercise.

I'd agree. ...
Forum: Low Carbohydrate Diets October 19th, 2007, 03:28 AM Posted to alt.support.diet.low-carb
Replies: 11
Views: 3,770
Posted By Pat[_3_]
Stretching Before Exercise -- Another Mythical Idea ?

::
:: Does 'active recovery' mean something like exercise or stretching on
:: the next day?

Exercise of the same type, but not stretching. For example, if I do a
ride with lots of...
Forum: Low Carbohydrate Diets October 19th, 2007, 03:26 AM Posted to alt.support.diet.low-carb
Replies: 3
Views: 2,556
Posted By Pat[_3_]
Men's Health article exerpt

For example, in a new 12-week study, University of Connecticut scientists
placed overweight men and women on either a low-carb or low-fat diet. --
Sherry


But, the problem is, we don't...
Forum: Low Carbohydrate Diets October 18th, 2007, 11:12 PM Posted to alt.support.diet.low-carb
Replies: 12
Views: 2,206
Posted By Pat[_3_]
Springform pan for cheesecake - what do you use?


Be careful with those! I got one, and it's floppy. I made some meatloaf
in a
silicone container and had to slide a plate under it just to get it out
of
the oven.

And how! The...
Forum: Low Carbohydrate Diets October 18th, 2007, 11:11 PM Posted to alt.support.diet.low-carb
Replies: 6
Views: 2,309
Posted By Pat[_3_]
Animal food allergens are 'unmasked'

Assuming the intolerance is indigestion from the lactose.

The study was about reaction to the proteins and that is a different
situation where Lactaid won't help. It is very much worth...
Forum: Low Carbohydrate Diets October 17th, 2007, 11:20 PM Posted to alt.support.diet.low-carb
Replies: 12
Views: 2,206
Posted By Pat[_3_]
Springform pan for cheesecake - what do you use?


I mean a white ceramic dish the sort that soup gets served in.
Most types are oven safe. I use them for pumpkin filling to make
crustless pumpkin pie as well.

There is a new floppy blue...
Forum: Low Carbohydrate Diets October 17th, 2007, 11:19 PM Posted to alt.support.diet.low-carb
Replies: 6
Views: 2,309
Posted By Pat[_3_]
Animal food allergens are 'unmasked'


Is this study trying to link lactose intolerance with allergies? One
of my sons became lactose intolerant at puberty. A guy I know became
lactose intolerant at age 50. I wouldn't exactly...
Forum: Low Carbohydrate Diets October 17th, 2007, 09:20 PM Posted to alt.support.diet.low-carb
Replies: 159
Views: 18,809
Posted By Pat[_3_]
Taubes' Ten Inescapable Conclusions

When I hiked the Appalachian Trail, I would pig out quite a lot when we
stopped at trail towns to resupply.

I am immensely interested in the Appalachian Trail hiking. How long between
showers? ...
Forum: Low Carbohydrate Diets October 17th, 2007, 09:18 PM Posted to alt.support.diet.low-carb
Replies: 159
Views: 18,809
Posted By Pat[_3_]
Taubes' Ten Inescapable Conclusions

9. Carbs stimulate insulin secretion, which leads to fat storage.
Fewer carbs = leaner us.

This is an oversimplification.

It's certainly a simplification, but I wouldn't call it an
...
Forum: Low Carbohydrate Diets October 17th, 2007, 09:15 PM Posted to alt.support.diet.low-carb
Replies: 159
Views: 18,809
Posted By Pat[_3_]
Taubes' Ten Inescapable Conclusions


How's your riding going this year? I'm on tap to complete 6 or seven full
centuries this year, even with less overall (through the week) riding.

Bleah! It's either raining or the wind is...
Forum: Low Carbohydrate Diets October 17th, 2007, 09:12 PM Posted to alt.support.diet.low-carb
Replies: 12
Views: 2,206
Posted By Pat[_3_]
Springform pan for cheesecake - what do you use?


Because I don't make a crust, I use a cermanic baking dish instead
of any springform pan. It's a different approach.

Did you mean to write ceramic or is there a new baking dish out there that...
Forum: Low Carbohydrate Diets October 17th, 2007, 09:10 PM Posted to alt.support.diet.low-carb
Replies: 6
Views: 2,309
Posted By Pat[_3_]
Animal food allergens are 'unmasked'

"Roger Zoul" Allergic to cow's milk?

Is this study trying to link lactose intolerance with allergies? One of my
sons became lactose intolerant at puberty. A guy I know became lactose
intolerant...
Forum: Low Carbohydrate Diets October 17th, 2007, 01:46 PM Posted to alt.support.diet.low-carb
Replies: 159
Views: 18,809
Posted By Pat[_3_]
Taubes' Ten Inescapable Conclusions

9. Carbs stimulate insulin secretion, which leads to fat storage.
Fewer carbs = leaner us.

This is an oversimplification.

You're late in the discussion. :)

I was gone over the...
Forum: Low Carbohydrate Diets October 16th, 2007, 10:03 PM Posted to alt.support.diet.low-carb
Replies: 159
Views: 18,809
Posted By Pat[_3_]
Taubes' Ten Inescapable Conclusions

5. Being overweight/obese is a disorder of excess fat accumulation,
not overeating and not couching around. The "too much to eat and too
little movement causes fat folks to be fat" crowd has...
Forum: Low Carbohydrate Diets October 12th, 2007, 08:32 PM Posted to alt.support.diet.low-carb
Replies: 52
Views: 8,056
Posted By Pat[_3_]
never fails

Fruits are the ripened edible ovaries of the seed plants. That's why the
tomato is a fruit, not a vegetable.

Pat in TX
Forum: Low Carbohydrate Diets October 12th, 2007, 08:29 PM Posted to alt.support.diet.low-carb
Replies: 52
Views: 8,056
Posted By Pat[_3_]
never fails


Thanks. So I guess no beans are used....seeds!

Ummm... what kind of beans are you familiar with? Beans ARE seeds.

Really?

Roger, that gave me a good laugh. Reminded me of a guy I...
Forum: Low Carbohydrate Diets October 12th, 2007, 08:27 PM Posted to alt.support.diet.low-carb
Replies: 53
Views: 7,605
Posted By Pat[_3_]
Show me your 20


c
all bow to the mayor of cowtown

What does Mike Moncrief have to do with anything?

Pat in TX
Forum: Low Carbohydrate Diets October 12th, 2007, 08:25 PM Posted to alt.support.diet.low-carb
Replies: 9
Views: 2,158
Posted By Pat[_3_]
Back


Personally speaking, finally figuring out that I am powerless over the
things that make me binge, that old demon sugar among them, has
helped me a great deal when the power of my own will is...
Forum: Low Carbohydrate Diets October 11th, 2007, 09:23 PM Posted to alt.support.diet.low-carb
Replies: 26
Views: 2,667
Posted By Pat[_3_]
a gun to defend oneself

Funny thing, in states like FL that adopted a right to actually carry
pistols, I don't see the good guys losing in most shoot outs. What I
often see is someone using a gun to successfully...
Forum: Low Carbohydrate Diets October 11th, 2007, 06:33 PM Posted to alt.support.diet.low-carb
Replies: 52
Views: 8,056
Posted By Pat[_3_]
never fails

And then about three days ago, on day sixteen, my appetite just went
away. Just plain left. I was able to pay attention to what I was
eating because I really didn't want it anyway.

I can...
Forum: Low Carbohydrate Diets October 10th, 2007, 02:11 PM Posted to alt.support.diet.low-carb
Replies: 52
Views: 8,056
Posted By Pat[_3_]
never fails

What's with this drinking oil?
Forum: Low Carbohydrate Diets October 7th, 2007, 08:30 PM Posted to alt.support.diet.low-carb
Replies: 13
Views: 2,441
Posted By Pat[_3_]
my BF has a numb upper thigh...

This thread is moving pretty far off-topic. Therefore, I say this: vote
for the Free Beef Party. Free beef for all, pay for it by taxing sugar
and beer.

Mike

I agree this...
Forum: Low Carbohydrate Diets October 7th, 2007, 03:09 AM Posted to alt.support.diet.low-carb
Replies: 5
Views: 1,899
Posted By Pat[_3_]
Carb Counting & Package Labels

wrote This is why I cook most of my food from
scratch.

How many carbs in scratch?
Forum: Low Carbohydrate Diets October 7th, 2007, 01:26 AM Posted to alt.support.diet.low-carb
Replies: 13
Views: 2,441
Posted By Pat[_3_]
my BF has a numb upper thigh...

By the way, California has *great*Free* insurance for kids if you have
kids can't afford insurance. Its called "Healthy Families" (I think).
The democrats are trying to destroy that, by...
Forum: Low Carbohydrate Diets October 5th, 2007, 09:39 PM Posted to alt.support.diet.low-carb
Replies: 2
Views: 1,027
Posted By Pat[_3_]
Early Days of Slothdom


Breakfast: Water, one table olive oil, two tables of peanut butter and
a hard boiled egg.

Thought I was done with this.

bah.

c
Showing results 1 to 25 of 250

 
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