Forum: General Discussion
June 2nd, 2007, 06:20 PM Posted to alt.support.diet
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Replies: 2
Views: 1,266
Food & Exercise -- 5/31/2007
On Sat, 02 Jun 2007 14:17:16 GMT, "Phil M." wrote:
wrote:
I pigged out once again today
Exercise:
None -- drove all day
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Forum: General Discussion
May 23rd, 2007, 11:57 AM Posted to alt.support.diet
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Replies: 0
Views: 1,408
Food & Exercise -- 5/22/2007 (yesterday)
Forgot to post last night. Anyway, it was a typical Tuesday --
morning run, afternoon work at conservancy, winery visit on the way
home. I spent the rest of the day getting ready for our trip to...
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Forum: General Discussion
May 23rd, 2007, 11:57 AM Posted to alt.support.diet
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Replies: 3
Views: 1,420
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Forum: General Discussion
May 23rd, 2007, 11:56 AM Posted to alt.support.diet
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Replies: 9
Views: 1,910
Food & Exercise -- 5/20/2007
On 22 May 2007 21:53:42 -0700, wrote:
On May 22, 7:00 am, Chris Braun wrote:
On 21 May 2007 19:00:46 -0700, ...
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Forum: General Discussion
May 22nd, 2007, 10:47 PM Posted to alt.support.diet
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Replies: 4
Views: 1,405
Sprinting
On Tue, 22 May 2007 12:24:57 -0400, A Ross
wrote:
We did a lap around the track and ten full minutes of stretching before
the sprint practice. We did two rounds of 30...
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Forum: General Discussion
May 22nd, 2007, 04:18 PM Posted to alt.support.diet
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Replies: 4
Views: 1,405
Sprinting
On Tue, 22 May 2007 10:51:49 -0400, A Ross
wrote:
Ugh. June's challenge is the 100 meter dash. We had our first team
practice Friday night--it felt pretty good, learned...
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Forum: General Discussion
May 22nd, 2007, 12:03 PM Posted to alt.support.diet
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Replies: 9
Views: 1,910
Food & Exercise -- 5/20/2007
On 21 May 2007 19:00:46 -0700, wrote:
I really wanna eat brain food :-) What do you think I should change?
Gimme some examples. I would try to add it -- can't promise...
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Forum: General Discussion
May 22nd, 2007, 12:00 PM Posted to alt.support.diet
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Replies: 9
Views: 1,910
Food & Exercise -- 5/20/2007
On 21 May 2007 19:00:46 -0700, wrote:
On May 21, 7:05 pm, Chris Braun wrote:
On 21 May 2007 12:13:49 -0700, ...
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Forum: General Discussion
May 22nd, 2007, 11:55 AM Posted to alt.support.diet
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Replies: 3
Views: 1,420
Food & Exercise -- 5/21/2007 (yesterday)
Yesterday I went to the gym in the morning as usual, then spent the
rest of the day at home. I did a fair bit of work around the house,
as we're heading out on vacation tomorrow and I wanted to...
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Forum: General Discussion
May 22nd, 2007, 12:05 AM Posted to alt.support.diet
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Replies: 9
Views: 1,910
Food & Exercise -- 5/20/2007
On 21 May 2007 12:13:49 -0700, wrote:
Here is mine; It's hard to keep up with you :-) I still wonder if u r
in ur 20s :)
Nope, still 59 :-). On ther other hand, I'm a...
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Forum: General Discussion
May 21st, 2007, 01:33 AM Posted to alt.support.diet
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Replies: 9
Views: 1,910
Food & Exercise -- 5/20/2007
Went for my usual Sunday morning run. This evening DH and I went out
for dinner to celebrate his birthday -- to Morton's Steakhouse -- just
got home from there. Ate and drank too much...
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Forum: General Discussion
May 20th, 2007, 01:24 AM Posted to alt.support.diet
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Replies: 0
Views: 1,303
Food & Exercise -- 2/19/2007
Morning hip-hop class, then errands. Home the rest of the day.
Food:
* 7:15 (home): oatmeal w/ flax seed & peanut butter
* 10:00 (driving to gym): 3 slices f/f cheese
* 12:00 (driving between...
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Forum: General Discussion
May 19th, 2007, 07:16 PM Posted to alt.support.diet
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Replies: 0
Views: 1,671
Food & Exercise -- 5/18/2007 (yesterday)
Yesterday I went to the gym in the morning as usual. In the evening I
went out with my friend Mike for a light dinner followed by a wine
tasting.
Food:
* 7:15 (home): oatmeal w/ flax seed & peanut...
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Forum: General Discussion
May 18th, 2007, 12:30 AM Posted to alt.support.diet
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Replies: 1
Views: 1,310
Food & Exercise -- 5/17/2007
Went for a run in the morning. In the afternoon I worked at the
conservancy for a little while, then went for a winery visit. Hay
fever was better in the daytime but is bad again tonight; I'm about...
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Forum: General Discussion
May 17th, 2007, 01:49 AM Posted to alt.support.diet
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Replies: 0
Views: 1,563
Food & Exercise -- 5/16/2007
Typical Wednesday gym session, then home the rest of the day. After a
better day yesterday, my hay fever has kicked in again seriously this
afternoon -- sigh.... I've never had it as badly as I...
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Forum: General Discussion
May 16th, 2007, 01:55 AM Posted to alt.support.diet
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Replies: 0
Views: 1,288
Food & Exercise -- 5/15/2007
Busy morning today -- got up early to feed & inject our diabetic
kitty, then deliver him to the vets for glucose testing. Then I went
for a run, then did various stuff I wanted to get done before...
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Forum: General Discussion
May 15th, 2007, 03:46 AM Posted to alt.support.diet
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Replies: 0
Views: 1,491
Food & Exercise -- 5/14/2007
Usual Monday morning gym routine, followed by errands. After that I
went by the winery, as I wanted to buy wine gifts for some people, and
while there I enjoyed a sandwich & some wine on the patio...
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Forum: General Discussion
May 14th, 2007, 08:42 PM Posted to alt.support.diet
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Replies: 8
Views: 2,747
Monday Weigh-in 5/14
On Mon, 14 May 2007 13:55:25 GMT, "Joe" wrote:
Had a good result this week. It was hard work getting enough exercise while
developing foot pain. I'm hoping it is only a...
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Forum: General Discussion
May 14th, 2007, 02:23 AM Posted to alt.support.diet
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Replies: 0
Views: 1,383
Food & Exercise -- 5/13/2007
We spent last night at my MIL's home up in Pennsylvania. I got up
early to take her to her church, where she was appearing in a small
play that was part of the two services this morning. We...
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Forum: General Discussion
May 14th, 2007, 12:32 AM Posted to alt.support.diet
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Replies: 10
Views: 2,703
What is success?
On 13 May 2007 04:30:47 -0700, Annie Benson-Lennaman
wrote:
I've been thinking hard about this recently. What is success?
Obviously, getting to goal and staying there is...
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Forum: General Discussion
May 14th, 2007, 12:23 AM Posted to alt.support.diet
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Replies: 0
Views: 1,433
Food & Exercise -- 5/12/2007 (yesterday)
Yesterday I went to my morning hip-hop class as usual (though I've
been hit by about the worst hay fever I've ever had!). In the
afternoon we drove up to PA to visit my mother-in-law. We took...
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Forum: General Discussion
May 12th, 2007, 05:38 PM Posted to alt.support.diet
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Replies: 15
Views: 2,237
Bootcamp
On 12 May 2007 08:23:46 -0700, LFM wrote:
On May 11, 10:50 pm, Chris Braun wrote:
On Fri, 11 May 2007 22:38:31 -0400, "LFM"...
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Forum: General Discussion
May 12th, 2007, 05:36 PM Posted to alt.support.diet
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Replies: 34
Views: 4,145
Who is in maintenance?
Thanks -- it was a difficult day. Mother's Day is affecting me as
well. We're about to head up to PA to spend it with my MIL, which
will be okay but kind of sad too.
Chris
On Mon, 30 Apr 2007...
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Forum: General Discussion
May 12th, 2007, 03:50 AM Posted to alt.support.diet
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Replies: 15
Views: 2,237
Bootcamp
On Fri, 11 May 2007 22:38:31 -0400, "LFM"
wrote:
My pushups sucked today. I only managed a meager 7
military pushups and 35 daisies.
What's a daisy?
Chris...
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Forum: General Discussion
May 12th, 2007, 03:47 AM Posted to alt.support.diet
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Replies: 1
Views: 1,412
Food & Exercise -- 5/11/2007
Usual Friday morning of gym visit followed by grocery store stop. In
the evening DH and I went to an event at the German Embassy sponsored
by the German Wine Society -- the annual Spargelfest...
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