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Search: Posts made by: [email protected]
Forum: General Discussion December 12th, 2006, 01:18 AM Posted to alt.support.diet
Replies: 40
Views: 12,068
Posted By [email protected]
Misery! - Continuing Adventures of the Hiking Historian

SFrunner wrote:

http://www.parks.ca.gov/pages/517/images/MountDiabloSP_42.jpg

I've done that hike before....it's really tough!

I like the backside hike to the falls, which can be seen...
Forum: General Discussion December 12th, 2006, 01:15 AM Posted to alt.support.diet
Replies: 40
Views: 12,068
Posted By [email protected]
Misery! - Continuing Adventures of the Hiking Historian

wrote:
My doctor asked me to walk as little as possible...

She said walking is OK, as long as I promise to keep my feet up the
rest of the day. ;-)
Forum: General Discussion December 11th, 2006, 07:26 PM Posted to alt.support.diet
Replies: 40
Views: 12,068
Posted By [email protected]
Misery! - Continuing Adventures of the Hiking Historian

The Historian wrote:
I still have a lot to learn about hiking. I didn't bring enough water,
for one. Also, I was far too heavily dressed for the unseasonably warm
weather. Halfway up the side...
Forum: General Discussion December 5th, 2006, 03:50 PM Posted to alt.support.diet
Replies: 7
Views: 2,654
Posted By [email protected]
Adventures of the Hiking Historian

The Historian wrote:
"My father, in his desire of proving my friend through life, gave me
what Americans call a beautiful "plantation," refreshed during the
summer heat by the waters of the...
Forum: General Discussion November 27th, 2006, 06:03 PM Posted to alt.support.diet
Replies: 22
Views: 2,792
Posted By [email protected]
Our Revels are Never-ending.... the Historian in Baltimore!

The Historian wrote:

Good advice. Since you are both an avid hiker and a big guy, would you
be so kind as to offer suggestions to a novice? A novice hiker, that is
- I've been a big fellow...
Forum: General Discussion November 26th, 2006, 06:59 PM Posted to alt.support.diet
Replies: 22
Views: 2,792
Posted By [email protected]
Our Revels are Never-ending.... the Historian in Baltimore!

The Historian wrote:

but for my post I'll call them Prospero and Miranda.

You had me worried. I've read Poe more recently than Shakespeare.

The drive from my home to Baltimore normally takes...
Forum: General Discussion November 26th, 2006, 06:29 PM Posted to alt.support.diet
Replies: 5
Views: 1,223
Posted By [email protected]
I can hike again!

The Historian wrote:
wrote:
I can hike again! I walked 7 miles in 2.5 hours. It's a minor
milestone, along with being able to fit into booths at a local
...
Forum: General Discussion November 26th, 2006, 06:21 PM Posted to alt.support.diet
Replies: 12
Views: 2,358
Posted By [email protected]
nutrition labels: pointless, useless, or misleading?

Jeri wrote:
You want more info? Do some work.....

http://www.nal.usda.gov/fnic/foodcomp/search/

"Change is inevitable, except from vending machines."

A neat resource! It doesn't list...
Forum: General Discussion November 26th, 2006, 06:06 AM Posted to alt.support.diet
Replies: 5
Views: 1,223
Posted By [email protected]
I can hike again!

I can hike again! I walked 7 miles in 2.5 hours. It's a minor
milestone, along with being able to fit into booths at a local
restaurant without sucking in my stomach, but it feels good....
Forum: General Discussion November 26th, 2006, 02:52 AM Posted to alt.support.diet
Replies: 12
Views: 2,358
Posted By [email protected]
nutrition labels: pointless, useless, or misleading?

wrote:
Nutrition labels in the U.S. are to me quite worthless for indicating
the nutrition content of foods.

They're imperfect, but not worthless. I wish they contained more...
Forum: General Discussion November 23rd, 2006, 11:36 PM Posted to alt.support.diet
Replies: 3
Views: 1,284
Posted By [email protected]
Jumping for Joy

Chamel wrote:
I have tried others with no luck or, put the weight back on shortly
afterwards.

Keeping the weight off for the long-term is challenging--glad to hear
you're on the right path, and...
Forum: General Discussion November 23rd, 2006, 11:32 PM Posted to alt.support.diet
Replies: 7
Views: 3,376
Posted By [email protected]
It's Thanksgiving afternoon, and this is what I've had so far...

Count so far:
* 444 calories (45% protein, 35% carbs, 20% fat)

That's pretty good. :)

Breakfast (7am):
* 1/2 cup brown rice
* 60g roasted chicken breast
* dollop of...
Forum: General Discussion November 23rd, 2006, 07:31 PM Posted to alt.support.diet
Replies: 16
Views: 3,506
Posted By [email protected]
I need good sites for helpful tips etc.

Anonomouse wrote:
If it were me, I'd have a nice green veggie instead of the corn because I
like green veggies such as kale and broccoli. I think good old green beans
would be nice with that,...
Forum: General Discussion November 22nd, 2006, 10:23 PM Posted to alt.support.diet
Replies: 17
Views: 2,750
Posted By [email protected]
Thanksgiving - What are you eating?

determined wrote:
I'm right in the middle of trying to lose the last 5 lbs before we leave for
Germany Dec 9, so I'm thinking ahead to Thanksgiving.

I'm cooking a Thanksgiving dinner for 2.

*...
Forum: General Discussion November 22nd, 2006, 08:25 PM Posted to alt.support.diet
Replies: 16
Views: 3,506
Posted By [email protected]
I need good sites for helpful tips etc.

wrote:
Yesterday, I cooked top-loin pork chops in a spiced apple-bourbon sauce
over white rice with fresh corn.

If I were to fix one thing, white rice is low in dietary...
Forum: General Discussion November 22nd, 2006, 08:12 PM Posted to alt.support.diet
Replies: 16
Views: 3,506
Posted By [email protected]
I need good sites for helpful tips etc.

Cheese wrote:

Also, instead of thickening your sauces with butter, try adding 2-3
teaspoons of cornstarch. It's a common technique in Asian dishes. The
oil that's leftover from cooking...
Forum: General Discussion November 22nd, 2006, 02:41 AM Posted to alt.support.diet
Replies: 16
Views: 3,506
Posted By [email protected]
I need good sites for helpful tips etc.

wrote:
roxan wrote:
Since I have been out of the loop for a while, I was wondering if any one
has some good sites on dieting, tips, good recipes, etc. I know about...
Forum: General Discussion November 22nd, 2006, 01:25 AM Posted to alt.support.diet
Replies: 21
Views: 2,719
Posted By [email protected]
The Historian's Update - 104 pounds lost!

Beverly wrote:
I have a Tanita scale with the body fat feature and I've found it to be
very consistent. Well, it does go haywire when I forget and step on it
in pantie hoseg

Hehe

I don't...
Forum: General Discussion November 22nd, 2006, 12:48 AM Posted to alt.support.diet
Replies: 16
Views: 3,506
Posted By [email protected]
I need good sites for helpful tips etc.

roxan wrote:
Since I have been out of the loop for a while, I was wondering if any one
has some good sites on dieting, tips, good recipes, etc. I know about fitday

I cook "to taste" and haven't...
Forum: General Discussion November 21st, 2006, 06:59 PM Posted to alt.support.diet
Replies: 21
Views: 2,719
Posted By [email protected]
The Historian's Update - 104 pounds lost!

The Historian wrote:
Hi friends,

I squeezed another pound off this week, bringing me down to 281. That's
104 pounds total. Only 4 pound lost this past month, but I'll take

Awesome!

I had...
Forum: General Discussion November 20th, 2006, 07:08 PM Posted to alt.support.diet
Replies: 111
Views: 10,911
Posted By [email protected]
Weight loss is simple - eat fruits and vegetables?

Del Cecchi wrote:
Actually there is evidence that flax oil is not a substitute for fish
oil in terms of health benefits.

There are three major omega-3 fatty acids: ALA, EPA, and DHA. EPA and
DHA...
Forum: General Discussion November 20th, 2006, 06:46 PM Posted to alt.support.diet
Replies: 111
Views: 10,911
Posted By [email protected]
Weight loss is simple - eat fruits and vegetables?

janice wrote:
On Sat, 18 Nov 2006 15:36:00 -0800, "teachrmama"
wrote:


And you don't consider that to be a problem? I see that as a bigger problem
than just...
Forum: General Discussion November 20th, 2006, 06:16 PM Posted to alt.support.diet
Replies: 6
Views: 1,426
Posted By [email protected]
back again

Fat Skinny Gaz wrote:
Well after lots of upheaval & things happening in my life I went back to the
gym today after a 10 week lay off from exercising & dieting.

Weighed at the gym & was...
Forum: General Discussion November 20th, 2006, 03:23 AM Posted to alt.support.diet
Replies: 1
Views: 1,207
Posted By [email protected]
exercise guideline

iamdrhowell wrote:
An article I read today. I wonder why it will take to 2008 to get
guidelines out?

I've written guidelines for a corporation and that takes 2-3 months.

First, you get a team...
Forum: General Discussion November 19th, 2006, 08:43 PM Posted to alt.support.diet
Replies: 25
Views: 3,897
Posted By [email protected]
Atten-SHUN! ASD Roll Call! Fall In!

The Historian wrote:

Atten-SHUN! Fat guys fall in! Tell us your stats and what you are
doing to lose weight! Kirk, we start with you. Binky, Dan,
comp_n_chess, Andy, Mitch, Phil, shout it...
Showing results 1 to 25 of 95

 
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