Forum: Low Carbohydrate Diets
July 23rd, 2008, 12:44 AM Posted to alt.support.diet.low-carb
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Replies: 20
Views: 4,070
Guys that workout in here pls
"Doug Freyburger" wrote ..
Doctor Atkins claimed that the single most predictable outcome
of low carbing was reduced blood pressure. It's a strange claim
from someone who made...
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Forum: Low Carbohydrate Diets
July 22nd, 2008, 11:34 AM Posted to alt.support.diet.low-carb
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Replies: 23
Views: 11,289
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Forum: Low Carbohydrate Diets
July 22nd, 2008, 11:21 AM Posted to alt.support.diet.low-carb
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Replies: 23
Views: 11,289
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Forum: Low Carbohydrate Diets
July 21st, 2008, 01:18 PM Posted to alt.support.diet.low-carb
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Replies: 20
Views: 4,070
Guys that workout in here pls
Liam - good that you are not trying to do low-fat and low-carb. That usually
doesn't work well, or work for long. You also might want to listen to Jimmie
Moore's interview with Eric Morrison. It's...
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Forum: Low Carbohydrate Diets
July 21st, 2008, 12:48 PM Posted to alt.support.diet.low-carb
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Replies: 1
Views: 2,097
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Forum: Low Carbohydrate Diets
July 21st, 2008, 12:44 PM Posted to alt.support.diet.low-carb
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Replies: 23
Views: 11,289
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Forum: Low Carbohydrate Diets
July 20th, 2008, 03:10 PM Posted to alt.support.diet.low-carb
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Replies: 7
Views: 3,242
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Forum: Low Carbohydrate Diets
July 20th, 2008, 03:03 PM Posted to alt.support.diet.low-carb
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Replies: 20
Views: 4,070
Guys that workout in here pls
Yeah... remember the days when a frequent response here was "RTFB"?
One major reason people get started on LC, but fail to do well, is that they
are doing some home-concocted version that they...
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Forum: Low Carbohydrate Diets
July 19th, 2008, 03:44 PM Posted to alt.support.diet.low-carb
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Replies: 10
Views: 3,053
Not losing enough
Peter, thank you for providing a second opinion. I think you are right,
after watching all flavors of LC/controlled carb being used over the years.
O was kist thinking about these issues in light...
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Forum: Low Carbohydrate Diets
July 18th, 2008, 11:59 PM Posted to alt.support.diet.low-carb
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Replies: 23
Views: 11,289
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Forum: Low Carbohydrate Diets
July 18th, 2008, 12:22 PM Posted to alt.support.diet.low-carb
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Replies: 23
Views: 11,289
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Forum: Low Carbohydrate Diets
April 9th, 2008, 01:50 PM Posted to alt.support.diet.low-carb
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Replies: 21
Views: 5,548
What fats can I add to my Atkins diet
Close, but olives do have carbs. Around 3 g per 100 g of the black kind, per
USDA (fiber subtracted). Not a lot, true, but you can't eat them by the
boatload on induction. The high salt content is...
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Forum: Low Carbohydrate Diets
April 9th, 2008, 01:44 PM Posted to alt.support.diet.low-carb
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Replies: 21
Views: 5,548
What fats can I add to my Atkins diet
I have a fresh ham in the roaster right now. On special for $0.99/lb. The
smoking sounds delicious! I like to cook fresh pork roast, of one kind or
another, to the point it will shred easily, and...
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Forum: Low Carbohydrate Diets
April 9th, 2008, 01:35 PM Posted to alt.support.diet.low-carb
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Replies: 6
Views: 2,014
Serving size - What's a serving
Yes, this is the same as the serving sizes typically used by dieticians.
Definitely hard to be precise, especially with leafy greens. As FOB noted,
how much do you pack them down? Weight is a more...
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Forum: Low Carbohydrate Diets
January 5th, 2008, 11:45 AM Posted to alt.support.diet.low-carb
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Replies: 40
Views: 5,504
Need suggestions on carb replacements
"Doug Freyburger" wrote
Genetic differences in taste are well established.
============================================
Other good examples are saccherine. Some find a very...
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Forum: Low Carbohydrate Diets
January 5th, 2008, 11:40 AM Posted to alt.support.diet.low-carb
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Replies: 40
Views: 5,504
Need suggestions on carb replacements
"Hollywood" wrote
Cauliflower is one I'm still learning. Cauliflower gratin is not bad.
Might
be able to make it stand in for pasta in a mac and cheese type
...
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Forum: Low Carbohydrate Diets
January 5th, 2008, 11:32 AM Posted to alt.support.diet.low-carb
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Replies: 40
Views: 5,504
Need suggestions on carb replacements
"Nina" wrote
Anyway, I think its absolutely true that anything that changes brain
chemistry takes a huge amount of time to adjust to, and that doesn't
even count the...
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Forum: Low Carbohydrate Diets
January 5th, 2008, 11:07 AM Posted to alt.support.diet.low-carb
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Replies: 16
Views: 2,947
need to lose weight and fast..
"Cubit" wrote
It is the expert consensus that got us into this mess.
Truer words were never spoken. LOL.
I'm still reading Taubes "Good Calories, Bad Calories," and the description...
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Forum: Low Carbohydrate Diets
January 5th, 2008, 10:53 AM Posted to alt.support.diet.low-carb
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Replies: 17
Views: 2,204
Happy New from Laureen
Lately I started putting the sausage in a roaster and kind of browing for an
hour or two before chopping up the sausage and adding other ingredients
making the soup. It seems to give a bit more...
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Forum: Low Carbohydrate Diets
January 5th, 2008, 10:49 AM Posted to alt.support.diet.low-carb
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Replies: 13
Views: 2,412
Dealing with Sugar withdrawal
That's a good analogy, Doug.
Me, I just used artificially-sweetened stuff, such as diet Coke,
CrystalLite. Sort of like Peter's popsicles. I did find at first that it was
better to use these with...
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Forum: Low Carbohydrate Diets
January 4th, 2008, 12:26 PM Posted to alt.support.diet.low-carb
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Replies: 10
Views: 1,937
Interesting Experiment
Your comments about eating fast hit home with me. I tend to eat at my desk
when I'm at work, and quickly because eating interferes with what I need to
do. After a couple decades of this, I think...
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Forum: Low Carbohydrate Diets
January 2nd, 2008, 01:40 PM Posted to alt.support.diet.low-carb
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Replies: 17
Views: 2,204
Happy New from Laureen
"Marengo" wrote
Thanks, Hannah, and happy New Year to you! I have more energy and
clarity of thought since my angioplasty than I've literally had in
several years; it's...
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Forum: Low Carbohydrate Diets
January 2nd, 2008, 01:14 PM Posted to alt.support.diet.low-carb
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Replies: 40
Views: 5,504
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Forum: Low Carbohydrate Diets
January 1st, 2008, 02:24 PM Posted to alt.support.diet.low-carb
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Replies: 17
Views: 2,204
Happy New from Laureen
Wow, Laureen... that is so good to see and hear! I just stopped by for the
first time in a bit of a while. So good to hear from you and others. I'm
wishing you all, and your families, a wonderful,...
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Forum: Low Carbohydrate Diets
November 18th, 2007, 02:00 PM Posted to alt.support.diet.low-carb
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Replies: 5
Views: 3,501
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