Low-carb and Mediterranean diets beat low-fat for weight-loss, lipid changes at two years
That sure isn't what I heard on the TV reports. Nor did I read it in the
things posted here? It said that LC was the best in improving lipids. No
one mentioned types of fats or 40% carbs, perhaps that's the Mediterranean
diet.
Susan wrote:
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| How do you figure it's positive to say that a diet that's low fat and
| 40% carbohydrate is the best? Or that it's necessary to replace
| animal protein with vegetable proteins to get the results?
|
| Susan
|